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InkScape: Complete Training Course for Everyone [ 2022 ]
Published 04/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 46 lectures (1h 4m) | Size: 645.7 MB




Learn everything you can do with InkScape with this complete training course under one single hour.
​

What you'll learn
Learn how to use InkScape and get a quick, easy and complete tour across all its features with a time-efficient guide (60 minutes max);
Learn how to get and install InkScape on both Windows and MacOS and its wonderful Extensions;
Create a new Document and take a tour on the user interface, the basic navigation tools and the main Preferences;
Start drawing freehand with professional Tools and drop 2D and 3D shapes. Get advantage from the loads of Drawing Aids;
Add impressive pieces of Text along a single line, within any border, along any 2D path or within a defined shape;
Learn how to manage object Colors, their Fill, Stroke and Stroke Style, add Blur, Opacity, great Gradients and Effects;
Manage objects by moving, scaling, rotating them and also their alignment, their properties and their basic shape with Edit Tool;
Get how to manage multiple objects, how to make groups and how to perform boolean operations with these;
Learn how to manage and edit Bitmap Objects (images) within InkScape
Save your InkScape Project, select the export options and understand the different output formats you get into;
EXTRA: Learn how to realize interactive objects with InkScape with XML Editor and ID Selectors
Requirements
It is suggested to get online connection to be able to download InkScape if you haven't;
Respect the computer specifications required to run InkScape properly, we suggest 8 GB RAM;
You need to own either Windows or MacOS operative systems. We may not cover Linux at this time;
It is a plus if you already know what a vector object is (not mandatory);
SVG Filters: you may need further more experience on SVG coding;
Only for the last section, you may need JavaScript or markup language basic knowledge.
Description
InkScape is one of the best tools you can use to realize your vector drawings under the most-common .SVG format under a completely free license. This is indeed the most recommended alternative for Adobe Illustrator and the best software to deal with .SVG files, well-spread across web development environment.
We at the Skills Factory have developed a new way of learning that lets you explore anything inside InkScape with the correct level of details and practice in a very time-efficient manner.
After this one-hour course you will
- Get a complete and full overview on InkScape features with clear demonstration on the software (using Windows OS);
- Learn how to use it by following a very easy and smooth approach and linear learning steps;
- Build a solid personal knowledge on what each tool does and how to use it properly, thanks to our 8-years of experience in the field;
- Know all the output formats and choose the best ones to deliver your project;
- Be very confident about how to use InkScape from the new vacant project to a complete drawing;
- Perfect for 100% beginners and also expert users that want a quick and simple lifetime resource on InkScape without reading manuals;
Each section also includes quick quizzes specifically studied to remind you the best key points over each section.
We love feedback: leave them to help us improve what you do not like and highlight what you love.
Who this course is for
Anyone who wants to learn everything about InkScape in a very short time (one hour only);
Excellent for who wants to learn and view all the features inside InkScape without reading long manuals or guides;
Perfect for Beginner Users that get their first time with InkScape;
Very good for all users that want to complete their knowledge on the InkScape features they do not know;
All users that want to upgrade from a beginner to an intermediate-advanced level depending on their skill;
Anyone who wants to complete their knowledge from the first glance to the final project;
Students who own Windows or Mac are recommended.
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Introduction to Complex numbers - A Level H2 Mathematics
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 727 MB
Genre: eLearning Video | Duration: 24 lectures (3 hour) | Language: English



imaginary number (i), non real roots, solving polynomial equations, cartesian form and polar form of complex numbers,
​

What you'll learn
complex numbers in cartesian form
complex numbers in polar form (exponential and trigonometric form)
solving polynomial equations involving complex numbers (non- real) as solutions
geometric representation of complex numbers
finding modulus and argument of a complex number
Making use of the results of Euler's Fomula
A Level Mathematics - Complex Numbers
A Level Pure Math - Complex Numbers
Requirements
O Level Additional Mathematics
Coordinate geometry
Trigonometry
Algebra and algebraic manipulation
Solving quadratic and polynomial equations involving real roots
Description
Introduction to complex numbers is often the last topic covered in the H2 A Level Mathematics exams. Many students find it hard, but it really isn't if you understand the concepts.
Welcome to this course on introduction to complex numbers. This course is created by Emily from Emily Learning, who has 2 decades of experience coaching students for their A, O and N Level exams.
With this course, your child will be able to master the content he or she need to know for H2 A Level Mathematics : Introduction to complex numbers.
This course on A-Level Introduction to Complex Numbers is written based on the Singapore A Level Mathematics syllabus (9758).
In this course, we will cover
- what are imaginary numbers (i)
- complex numbers in cartesian form
- addition and subtraction of complex numbers in cartesian form
- multiplication and division of complex numbers in cartesian form
- conjugates of complex numbers
- condition for complex numbers to be equal
- solving polynomial equations involving complex numbers
- geometric representation of complex numbers
- complex numbers in polar form (exponential and trigonometric form)
- multiplication and division of complex numbers in polar form
- modulus and argument of a complex number
- rules of argument of a complex number
In addition, we will also be going through sample questions to reinforce what you've learnt in this course.
This is the introductory course that I conduct in my face-to-face tuition lessons. In this course, we go through the concepts tested in A Level, as well as how to apply these concepts to questions. The complete course usually takes multiple 2- hour lessons. But now, you can build up your complex numbers foundation anytime, anywhere, at your own pace, and watch it any number of times you like.
What are you waiting for?
Who this course is for
Students who are interested to have a basic understanding of complex numbers
H2 A Level Mathematics Students
Parents of A Level Mathematics students who want to help their children with their Math
Course content
3 sections • 24 lectures • 3h 0m total length
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Javascript Greatest Hits
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 520 MB
Genre: eLearning Video | Duration: 19 lectures (1 hour, 31 mins) | Language: English



Learn important and effective Javascript libraries
​

What you'll learn
We'll get to know some of the most popular and useful JS libraries
Get more tools to write effective JS
Course content
4 sections • 19 lectures • 1h 31m total length
Requirements
Students who take this course must know how to program in JS
Description
Javascript is a tough language. It's easy to start with, easy to get going, but on the other hand - it has a lot of strange behaviours that makes it one of the most difficult languages to master and code.
In the last years, JS had became the leading technology in the web, so a vast amount of coding aids had been developed to make our life as JS programmer easier.
Those aids are mostly libraries.
Nowadays, there exist libraries for any imaginable task. Libraries can make weird JS constructs to be more reasonable, they can perform tedious tasks and help to manipulate the DOM, dates, AJAX and actually anything else.
In this course I'm going to teach you some of the most effective JS libraries out there, which I call - the greatest hits. If you are a programmer who loves to program - you'd love those.
In addition, I tried to choose those libraries which give additional benefit, is it a technique or methodology, so as programmers we'll learn something new. Some of the things we'll learn in this course
1. Functions throttling and debouncing.
2. Prototyping.
3. Functions currying
and more.
This is really a must for any programmer who wants to leverage his/her skills.
Who this course is for
JS developers who want to sharpen their coding skills
JS developers who are enthusiastic about new tools
Web developers who want to write more effective JS code
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Learn About The Trans & Gender Non-Conforming Community
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 5.3 GB
Genre: eLearning Video | Duration: 19 lectures (4 hour, 3 mins) | Language: English



The Complete Guide On Advocating For The Trans & Gender Non-Conforming Community
​

What you'll learn
How To Create Welcoming Environments For The Trans & Gender Non-Conforming (TGNC) Community
In-Depth Understanding of The Trans & Gender Non-Conforming Experience
How To Educate Others About TGNC Issues
Best Practices For Helping Professionals
Requirements
Be Willing & Excited To Learn
Description
Imagine the progress we would make if every single ally contributed by actively educating the people in their life. Beyond Trans 101, The Gender Transmission has been tailored to empower you with the necessary tools to be an effective educator and advocate for the Trans & Gender Non-Conforming (TGNC) Community.
There is a common misconception that creating progress is restricted to large-scale activism and political work. However, you can make some of the most valuable contributions by engaging in interpersonal activism; between you and your friends, coworkers, and family. This is why we need help from people like you, who are not only willing but extremely capable of helping foster welcoming and loving environments.
The Gender Transmission School is made for people
who are new to the the identities & experiences of the TGNC community and want to learn the most important information.
organizations looking to create environments that are inclusive of Gender diversity
who have a desire to support TGNC rights, and want to know how to help in ways that can be integrated into their lives.
who are tired of wasting time and energy by arguing, and are ready to learn tools for how to strategically educate others.
There's something about that moment when you turn a light on in someone's head, when you help them see things through a fresh new perspective. This truly feels magical.
Who this course is for
Allies To The LGBTQ+ Community Seeking To Learn How To Support TGNC People
People Who Want To Learn More About TGNC Identities & Experience
Business/Employers Seeking To Train Employees On Inclusivity
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Learn Guitar Chords with Songs - Major, Minor & Barre Chords
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2.59 GB
Genre: eLearning Video | Duration: 44 lectures (2 hour, 17 mins) | Language: English
​

Learn the major, minor and barre chords through guitar lessons, songs, exercises and chord charts/TABs

What you'll learn
Learn major and minor guitar chords
Change quickly and effectively between chords
Learn strumming and guitar picking techniques
Practice the chords with songs and chord charts exercises
Learn the barre chords and how to make them sound clean
Learn guitar techniques like arpeggio, alternate picking, rhythm exercises through songs
Requirements
An acoustic, electric or classical guitar
Description
Are you struggling to learn guitar chords and holding a clean barre? Do you want to play your favorite songs, but have trouble with quick chord changes? Or are you just starting out as a guitar player and looking for some chords and easy songs to learn?
This course will include
12 little songs/etudes to help you master all the major, minor and barre chords on the guitar neck.
4 chord chart exercises, to practice reading and playing songs just by following the chord symbols.
Guitar lessons on music theory; and on the major, minor, barre, and half a barre chords.
Fingerpicking techniques and lessons using the etudes (little songs), and you will learn: arpeggios, soloing techniques, vibrato, slide, rhythm exercises etc.
Ear training games to recognize chords.
Some famous songs to practice your chords: La Bamba, Happy Birthday, Cielito Lindo, Spanish Romance.
In the first part of this course we will look at some basic major and minor chords and we will learn how to make rapid chord changes through a selection of short songs/etudes and chord progression/chord chart exercises. And in the second part we will learn the barre chords through exercises, songs and chord chart practices, so you will be able to play all major/minor chords and shapes all around the neck.
Learning guitar does not have to be boring! That's why we are using a set of songs and exercises to make guitar playing fun, and in this course you can practice your chord changes with 12 different little songs/etudes. While you learn these, you will also learn fingerpicking and different other techniques to make your songs come to life. You will learn arpeggios, soloing techniques, chord picking techniques, slides and vibratos as well as different rhythm exercises that will make you sound amazing. These etudes will be presented at two different speeds: a practice speed and a full speed.
You will also learn strumming techniques that will help you to master songs in two different time signatures. Most songs are either 4/4 or 3/4, so the chord chart exercises will be presented in these time signatures. During these exercises, you will be challenged to play the chords by following just the chord symbols while I will be playing the solo over your strumming. These exercises will give you an inside of how a professional guitarist works when they play in a band or for a singer, as many times they do not have time to learn all the songs by heart, so they have to follow chord charts.
And finally in the end of each of the sections we will do a little ear training game, which will help you to recognize and distinguish major or minor chords. This is a very useful technique which will enable you to learn new songs in the future by ear.
This course has been recorded and filmed on a classical guitar, but the material is equally applicable for those who play electric or acoustic steel string guitar.
Sheet music is provided for all of the songs and exercises in this course. These will be in three formats: standard musical notation, guitar tabulature (TAB), and GuitarPro format. .
Sign up for my course and learn new chords with songs, exercises and games to become a better guitarist!
Who this course is for
Beginner guitar learners who want to learn chords through songs and fun exercises
Intermediate guitar players who want to master the barre chords
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Learn How to Play the Melodica
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 2.1 GB
Genre: eLearning Video | Duration: 26 lectures (1 hour, 42 mins) | Language: English



Go from Complete Beginner to a Great Player on the Melodica
​

What you'll learn
Learn the Essentials on How to Play the Melodica
Master Expression and Emotion on Melodica
Learn How to add Details and Variation on Melodica
Learn Tunes on Your Melodica
Requirements
You need to own a Melodica (standard 37 Key version recommended)
You should have basic knowledge of music notes and chords
You should have basic skills on piano or keyboard
Description
Learn How to Play the Melodica
Welcome to an amazing adventure in music, where you will learn how to play this wonderful instrument called a Melodica.
Why is this such a great instrument you may ask? Well, let me tell you all the reasons I love the melodica, and why you should too
It is small and portable, it is 100% acoustic so you can play it anywhere, it has a huge range of 3 full octaves with all chromatic notes, it plays from soft to loud dynamics, and it has incredible emotional and expressive playing abilities such as vibrato, crescendos, diminuendos, and much more.
You can play any melody and tune on the melodica, but what makes it even more versatile than many other acoustic wind instruments, is that you can play harmonies and even full chords with it. That means that you can use it both for leading melodies, or for backing parts.
Melodica - Quick Introduction
With the melodica, you get a piano-like keyboard, but you also get a hose and mouthpiece, plus in most cases a shorter mouthpiece without a hose. This is what you blow air into, to create the notes you want to play.
I recommend that you get the standard 37 key version, which is the one I have here. There are of course different brands and models to choose from. If you want to know what model this is that I am playing, it is called the Hohner Performer Melodica 37 Black. So, the layout of the keys is like a piano keyboard, and the standard range is from this lowest note, which is F3. To this highest F, which his F6. That means you have a full 3 octave range. If you play the lowest C on your melodica, that is the same C as the middle C on a piano. This is great, because that means the range of your melodica is similar to a female soprano vocalist in range, and therefore perfect for playing melodies to any music and song you can imagine.
Let's Start Learning the Melodica now!
I hope you feel excited, now that you have learned how amazing the melodica really is. How versatile and wonderful of an instrument it is. Let's start your learning journey and adventure where you will learn how to play the melodica, right now!
Who this course is for
Musicians
Music Artists
Music Composers
Music Producers
Songwriters
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Learn SQL by Writing Queries
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.08 GB
Genre: eLearning Video | Duration: 32 lectures (3 hour, 29 mins) | Language: English



Learn how to retrieve data in complex queries, using all kind of SQL options
​

What you'll learn
Be able to write simple and complex SQL queries
Be able to create a real working DB
Be able to answer exam questions regarding SQL
Course content
9 sections • 32 lectures • 3h 29m total length
Requirements
Be able to work with computer
Basic understanding of programming
Description
SQL stands for Structured Query Language. It is used to retrieve data that is located in tables in a relational data-base.
SQL abilities are enormous, and the better you know it, the better your abilities to gain data and insights about it would be.
In this course I'll teach you all the elements of SQL, and I'll do it by writing queries. A lot of queries. I believe that the best way to learn SQL is to practice it with all kind of possible queries and manipulations, and that's what I'll do in this course.
Every lesson in this course contains example queries, exercise and all of them are available for you as source code to download.
In addition, I supply to you a full and functioning DB, with a lot of data, so you can try by your own your SQL skills.
Who should take this course?
If you learn an academic course on data bases, you probably have SQL part. This course can give you all the needed knowledge for answering SQL questions in University and colleges exams on SQL.
If you are a developer who wants to integrate data base in your application - this course is for you.
If you plane to design a system and you uncertain of how would you access the data and make use of it - this course is for you.
What you get from this course?
After completing the course you'll be able to write any SQL query in order to retrieve any data you want from a data base.
This course contains dozens of queries, from all levels and all topics.
This course also contains a real DB to make trials on.
This course contains a quiz for each section, quiz that would help you asses your advancement.
An important note
The course is still under construction so I'll add the next sections in the next two weeks. You'll get an announcement whenever a new section is added.
Who this course is for
Students in DBMS Courses
People who are curious about querying a data base
Programmers who want to incorporate DB in their systems
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Learn how to teach your **** about Money education
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 502 MB
Genre: eLearning Video | Duration: 9 lectures (34 mins) | Language: English



Teach your **** the fundamental principles for financially management and entrepreneurship
​

What you'll learn
Understand financial concepts that adults use all the time, like: deposit, loan and interest.
Understand more about money and how it was invented.
Create a budget for you and start saving for your goal.
Learn tips on how to spend money more wisely.
Learn how to make money from items at home and from your hobbies.
Requirements
Being curious to know more about money.
No previous experience is required to take this course.
Description
In this Money education for **** course, your children will learn about money and how they can manage their money in the right way.
This course is designed to equip your children with the skills they need to succeed in our global new age economy ,and sets them in the right direction for understanding entrepreneurship at a young age.
This course is an interactive curriculum training program that not only teaches **** about finance and entrepreneurship, but sets children up to become successful entrepreneurs and allows parents to get involved in the process every step of the way.
Who this course is for
This course is intended for children between the ages 7-15 years old, with the help of their parents.
Course content
6 sections • 9 lectures • 34m total length
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Master Emotional Turbulence and Increase EQ
Published 04/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 14 lectures (2h 5m) | Size: 1.51 GB




Master all the tools and techniques you need to live happily and deal with your emotions effectively
​

What you'll learn
Identify your specific triggers and understand what is causing your emotional turbulences
Make use of the 4 main steps in managing emotions better
Know how to decrease stress as soon as it comes up
Become more emotionally intelligent by using the tools and techniques that are proven to increase EQ
Requirements
All levels
Description
Transform your way of thinking and improve your moods
Develop the skills and resilience you need to conquer your emotional turbulence.
We all experience overwhelming emotions at times. These can be due to stress, burnout, the pressures of everyday life, or upsetting life events. These sudden and extreme shifts in mood are often unpleasant, and leave us feeling upset or drained. Usually, these unpredictable swings in mood are in response to a situation, and you'll regain a feeling of calm and stability after a while - but they are nevertheless very unpleasant...
Does this sound like you?
I feel stressed, angry, jealous, worried, hurt, sad, or helpless about certain things
I feel anxious about my day-to-day routines and activities
I get triggered constantly by goings-on
I make excuses to not attend activities because I'm worried I may have a strong emotional reaction while there
I feel nervous and guilty about the state of my relationships with loved ones
Now Imagine yourself....
Facing daily life without feeling stressed or hindered by intense negative emotions.
Confidently dealing with day-to-day obligations without feeling anxious or overwhelmed.
Reaching new heights in your career and relationships without fear or worry of losing emotional control.
Feeling relaxed and confident when interacting with colleagues, family, and friends.
Enjoying every moment with loved ones and colleagues without fear or worry about having an intense emotional reaction.
In this course you will learn every tool and technique you need in order to get there - taught by a Master Psychotherapist that will take you step-by-step through the process.
Who this course is for
Anyone who wishes to manage emotions better
It is also for people with Personality Disorders who wish to learn effective Emotion Regulation
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Mastering Algebra
Video: .mp4 (1920x1080, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.87 GB
Genre: eLearning Video | Duration: 105 lectures (19 hour, 20 mins) | Language: English



Learn through carefully explained and annotated examples
​

What you'll learn
describe positive and negative numbers
use signed numbers to represent various situations
compare numbers and draw them on a number line
Understand and use exponents
Translate common English expressions into mathematical form
Estimate the results of mathematical operations to check for reasonableness
Form percents, decimals and find percentages
Understand how to find percents of increase and decrease
Understand why variables are needed, and how to introduce and define them
Understand how to simplify mathematical expressions
Understand how to create and simplify variable expressions
Learn how to use variable expressions in geometry
Learn how to solve equations of the form ax=b
Learn how to apply and solve word problems with equations of the form ax=b
Learn how to solve and apply equations of the form a+x=b
Learn how to solve and apply equations of the form ax+b=c
Learn how to solve and apply proportions
Learn how to solving equations with variables on both sides
Learn how to apply equations with variables on both sides
Learn how to apply equations to triangles
Learn how to add/subtract fractions and find least common multiples of small numbers
Learn how to find least common multiples of larger numbers
Learn how to solve equations with fractions
Learn how to solve literal equations
Learn how to solve absolute value equations
Learn about equations without solutions and with infinitely many solutions
Learn how to solve simple interest and mixture problems
Learn how to find parallel and perpendicular lines
Learn how to graph lines using x/y intercepts and slope/y intercept
Learn how to solve systems of equations using graphing, elimination and substitution
Learn how apply systems of equations to mixture problems
Learn how to apply systems of equations to wind/current motion problems
Learn how to solve a variety of coin problems
Learn how to solve linear inequalities
Learn how to expression solutions to inequalities using interval notation
Learn how to solve and/or/absolute value inequalities
Learn how to apply inequalities to a variety of situations
Learn how to solve common work rate problems
Learn how to use variable substitution to make solving equations easier
Learn how to graph inequalities in two variables
Learn how to factor expressions using the greatest common factor
Learn how to factor expressions using grouping
Factor trinomials with leading coefficient 1, leading coefficient different from 1
Factor expressions using the difference of squares pattern
Learn how to factor higher degree expressions
Multiply binomials with FOIL
Solve quadratic equations with only two terms on the left side
Simplify square roots
Solve a variety of equations with square roots
Solve quadratic equations with completing the square
Solve quadratic equations with the quadratic formula
Requirements
This is a course for beginners, so no previous knowledge is required.
Description
Algebra is fundamental to the study of mathematics. This course offers a comprehensive introduction to the topics of Algebra I. Please be sure to read through the course goals and the course curriculum in order to decide whether this is the right course for you. Here are the benefits of enrolling in this course
1. Get 19 hours of HD content
2. Get PDF's of the content
3. Get clearly explained and annotated examples illustrating a wide variety of topics
4. Get 310 exercises with detailed, step by step solutions
5. Some of the exercises are routine, and some are very challenging
Thanks for reading, and if you're ready to begin learning algebra, I will see you inside!
Parts of promo licensed from presentermedia
Who this course is for
People who want to learn algebra or refresh their algebra skills
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Project 2021 and Project Online Desktop Essential Training
Released 04/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English + srt | Duration: 4h 37m | Size: 876.6 MB
​

Curious about how to master Microsoft Project, the world's leading project management software? Join certified Project Management Professional and instructor Bonnie Biafore in this popular training course on Project 2021 and Project Online Desktop, the subscription version of the desktop app.
Find how to set up a project and customize components such as work tasks, summary tasks, milestones, recurring tasks, and different types of resources. Learn how to link and time tasks, assign resources to tasks to build a realistic project schedule, and use views to get an accurate window into project status. Bonnie shows you how to evaluate your schedule and resource workloads to make sure you're bringing a project in on time and within budget. Get tips along the way on creating and running reports, sharing information, and taking advantage of the newer features in the latest version of Project.
Learning objectives
Identify the essential features within Microsoft Project.
Use efficient methods to set up Project files.
Identify features within Microsoft Project.
Produce and modify tasks for a project task list.
Describe methods for linking project tasks to initiate a schedule.
Manipulate views to display project information.
Distinguish Microsoft Project resource types and fields.
Identify methods for fine-tuning a project schedule.
Demonstrate steps to update and track project progress.
Analyze project performance using Microsoft Project features.
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Rewire Your Mind: How to Break Free From Digital Addictions
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 3.54 GB
Genre: eLearning Video | Duration: 76 lectures (8 hour, 10 mins) | Language: English



Overcome compulsive behaviors, take back control of your mind, and connect with your life purpose in this 30-day reset
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What you'll learn
How to break free from compulsive online behaviors like social media, porn, and email addiction
How to mange and deal with urges and impulses as they arise
How to create a sustainable addiction-free life in the long term
How to connect with meaning and purpose to go from empty to deeply fulfilled
Requirements
A desire to improve the quality of your life
A willingness to put in the work to make meaningful changes
Description
What are people saying about courses with Jeremy?
"I was able to immediately start using the material to apply to my life and was able to start seeing positive changes in my life within a few days. I would highly recommend this course to anyone!" D.S.
"Strictly the best walk through meditation I have ever experienced. I recommend that those who are taking this excellent course, please attempt to find ten minutes a day to work with this course. It will reinvigorate and change you for the better." - Edgar V
"I'm happier now than I've ever been before because I use the mindfulness tools taught to me by Jeremy every day." - Donna Seagle
"Jeremy is an excellent meditation teacher. His patient, open-minded, and enthusiastic teaching style are grounded in everyday life, and really help make the practice accessible and relatable." - Emily Du
This course provides proven framework to help you break free from digital addictions and compulsive online behaviors, in an easy-to-follow, 30-day training guide.
What would life be like if you no longer had the influence of your phone and digital addictions clouding your mind? What could you accomplish if you could stay focused and overcome distractions? What would be possible if you followed through on your best intentions? What if you knew how to get "unhooked"?
International mindfulness trainer, former Duke University scientist, and digital habits expert (and former porn junkie), Jeremy Lipkowitz, reveals a mindfulness-based approach to breaking free from compulsive and destructive online behaviors in his groundbreaking new online course.
In Unhooked, Jeremy reveals the hidden psychology driving us to addiction. He describes why solving the problem is not as simple as gritting your teeth and using willpower; forcing yourself to quit is at best a temporary solution and often makes us want to act out more.
Jeremy lays bare the secret of finally doing what you've been wanting to with a four-step, research-backed model. Unhooked reveals the key to cultivating a healthy relationship to your devices, without falling into shame, isolation, and self-judgement.
Inside Unhooked, Lipkowitz overturns conventional wisdom and reveals
Why addiction is a symptom of underlying unmet needs - and how to fix it
What really drives habit change and why "willpower" alone is not enough
Why your relationships and you career depend on you becoming unhooked
The 5 surprising practices that will bolster recovery and help build a life free from addiction
Empowering, optimistic, and grounded in real-world examples that work, Unhooked provides practical, novel techniques to rewire your mind and recapture your attention - helping you live the life you really want.
Who this course is for
Anyone struggling with bad habits or compulsive use of digital technologies and devices
Screenshots

Download: Englische Tutorials

Download: Englische Tutorials

Download: Englische Tutorials

Download: Englische Tutorials

Download: Englische Tutorials

Download: Englische Tutorials

Download: Englische Tutorials

Download: Englische Tutorials

Download: Englische Tutorials

Download: Englische Tutorials

Download: Englische Tutorials

Download: Englische Tutorials

 

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Englische Tutorials

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