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Cucumber -Bdd Framework For Selenium , Protractor And Appium
Last updated 1/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 26.06 GB | Duration: 44h 5m

BDD, Cucumber, Gherkins, Behavior Driven Development, Selenium IDE,core JAVA,Selenium webdriver,Appium,Protractor



What you'll learn
You can work on any project on BDD,Selenium, Appium and Protractor tools
You can handle interview on above mentioned tools

Requirements
Basic idea on testing tools is morethan enough

Description
Updated course with latest framework concepts(Selenium POM framework, Cucumber BDD framework), JENKINS, GIT on Jan 18th 2020 Cucumber Content

Cucumber Overview

Cucumber Environment

Prerequisites for Environment

Setup

Configure

Cucumber with Maven

Cucumber Gherkins

Cucumber Junit Runner class creation and examples

Cucumber Features

Feature Files

Cucumber Scenarios

Examples of creating scenarios on different applications

Converting manual test cases into scenarios

Steps Definitions

Generate step definition from TestRunner class

Generate step definition from chrome browser plugin

Generate step definition by writing our script

Integrating cucumber with Selenium

Examples of cucumber + Selenium scripts

How to create reusable steps

Examples in creating reusable steps and step definitions

Cucumber Data Tables

Examples of creating data in data tables

Cucumber: Parameterization and passing multiple sets of data

Examples of data parameterization

Cucumber Tags

Cucumber Comments

Cucumber Hooks

Cucumber Reports

Framework creation

Integrating Appium with cucumber

Examples of executing scripts on Android devices

Examples of executing scripts on iPhone

Selenium ContentDemo session
Introduction to AutomationWhy and when will we go for AutomationWhat is the use of AutomationWhat is the difference between Selenium and QTPAbout Selenium:What is SeleniumAdvantages of SeleniumDifferent flavors of Selenium: Selenium IDE Selenium RC Selenium Grid Selenium Web Driver/Selenium 2.0 SelendroidSelenium IDE Overviewownloading and Installing Selenium IDEFeatures of Selenium IDESelenium IDE IconsRecording your first test with Selenium IDESave and playback first scriptMode of executionWhat is command , target, valueAsserting the elementsVerifying the elementsWaitFor elementsStoring the elementsSynchronization commandsAdding Selenium IDE commentsgoBack, refresh, Enterkey simulation, highlight ..etc.IDE Context MenuBuilding Test cases using Selenium IDECapturing screenshots in IDEStart & break points with example, limitations of ideHow to use looping statements like IF, while in IDE with few examplesUsage of goto commands in IDEDelete all cookies Multiple user creation using if conditionGenerating Dynamic values using JS functionsUsage of JS functions with IDECreating test suitesFramework in IDECore Java concepts
Introduction To Core JavaWhat is jre, jdk, jvmInstall java Environment variable configuration DatatypesmethodvariablesPackage What is a class and object? various data typesDownloadeclipseHow to create java projectWhat is objectHow to create object to a classWhat are method parameters with examplesHow to add return type to a method with examplesPublicPrivateProtectedDefaultInheritance and examples on parent child relationshipWhat is abstraction and abstract classOverview on interfaceWeb Driver Concepts
Introduction & ArchitectureHow to identify elements in webpage using SeleniumTools to identify elements/objectsFirebugIE Developer toolsGoogle Chrome Developer toolsLocating elements by IDComparissions between RC and WebDriverDownloading and configuring web driver in EclipseSetup required for webdriverconfiguring webdriverHow your browser will be launchedcomparison b/w selenium java 2.48 & 3.5 versions with example Finding elements by nameFinding elements by link textFinding elements by XPathFinding Elements by using CSSOverview of method chaining in java How to open an application using GET N NAVIGATETO COMMANDSFirefox browser n selenium java issue How to maximize the window How to use sendkeys command in webdriver Various commands close, quit, click command in webdriver with examples scenarios and login to sales force ,Handling checkboxes How to use isselected,How to perform uncheck operationHow to handle radio buttons : Overview on webdriver select class with examples Diff between findElement and findElements commandsfindElements examples,How can we perform tab operationIdentify all links a webpage with examplesworking on chrome browserworking on IE browserhtml unit drivers,What is frames and overview on framesHow to handle alertsoverview on robot class and examplesoverview on autoIT and examplesHow to handle multiple windows with examplesgetCoordinatesActions classDragabledropabledatepickerresizableHandling of webtablesGetmethods();Introduction to java script executorUsage of Java script executorJavascript Executor Implicit wait, Explicit wait, Fluent waitWhat is a Firefox ProfileHandling Certificate issuer using FF profile Handling proxy server and file downloading using FF profileDatadriven testing JXLPOIKeyword driven testingDatadriven testing Text fileproperties fileCSV fileRead content from a PDF fileRead content from an image fileIntroduction about TestNG
How to Install TestNG plugin in EclipseTestNG sample script Writing Selenium testing script from scratchCreating Test suites using TestNG Reports generation using TestNGoverview on JUNITIntroduction to Frameworkcomponents in frameworkDiscussing about base frameworkCreating a POM framework********************************************************************************************************************* APPIUM (Mobile Automation testing tool) Content has 2 parts which covers both Android & iOSChapter 1: Introduction to AppiumIntroduction to AppiumOverview of Open Source Mobile Test Automation tools: Open source Mobile Automation tool Evaluation docsWhy APPIUMLimitations of APPIUMAppium architecture Chapter 2: Appium- Prerequisites & Installation for WindowsAppium PrerequisitesJava Installation & Configuring System Environmental variablesMaven ConfigurationAndroid SDK configurationEclipse IDE configurationAppium installation on windowsWhat is an APK fileVarious sources to get APK filesInstalling application on real device using these APK filesAutomating INDIAMART-LoginAutomating Facebook- Post StatusAutomating Facebook- Delete Post & User LogoutUI Automator ComponentElement LocatorsChapter 3: Installation for APK FilesWhat is an APK fileVarious sources to get APK filesInstalling application on real device using these APK filesAutomating INDIAMART-LoginAutomating Facebook- Post StatusAutomating Facebook- Delete Post & User LogoutChapter 4: Object identificationLocating elements by resource IDLocating elements by nameLocating elements by classnameLocating elements by xpath Chapter 5: Basics of AndroidShare & Control Real Android Device screen from PCDownload Android Platforms using SDK ManagerCreateVirtual Devices/Emulators using AVD ManagerChapter 6: APPIUM basic conceptsSettingup a basic projectAppium API ReferenceWhat are DesiredCapabilitiesKnowing AppPackage and Launcher Activity of Android AppChapter 7: APPIUM commandssendKeys()click()getLocation()getContextHandles()findElement()closeApp()quit ..etc Chapter 8: Mobile Touch Gestures-DragDrop, MultiTouch, Swipe,ScrollPerforming Drag and Drop using TouchAction classPerforming Click and Swipe using TouchAction classPerforming MultiTouch and Drop using MultiTouchAction classPerforming Swipe using screen coordinates(x,y)Performing Long press using TouchAction classChapter 9: Android MobileBrowser-Automating Mobile Web ApplicationIntroduction to Mobile Web AutomationHow to get Useragent from Android BrowserIdentifying the objects on Mobile browserAutomating mobile specific websites Chapter 10 : Android- Automating Built in Apps(Phone, contact,Settings)Android BuiltIn App(Phone) : Dial phone numberAndroid BuiltIn App(Message) : Sending a messageAndroid BuiltIn App(Clock) : Setup Recurring AlarmChapter 11: Appium- Prerequisites & Installation for MacAppium PrerequisitesJava Installation & Configuring System Environmental variablesMaven ConfigurationAndroid SDK configurationXcode ConfigurationEclipse IDE configurationAppium installation on MacChapter 12: Appium- iOS App downloadEmulators Vs SimulatorsiOS App downloadShare IOS Device Screen on MacProvisioning Development Build on Real IOS DeviceUsing Appium inspector to identify the element propertiesChapter 13: Working with Safari browser on IOS DeviceRunning ios first automation test caseLaunch Safari browser on IOS SimulatorLaunch Safari Browser on Real IOS Device Chapter 14: Working with IOS Controls on Real IOS DeviceWorking with Steppers(UIAStepper)Working with Switches(UIASwitches)Working with Sliders(UIASlider)Working with PickerWheel(UIAPickerWheel)Working with Date PickerWorking with Segmented Controls(UIASegementedControl)Working with Page Indicator(UIAPageIndicator)Handling alertsChapter 15: Jenkins-Continous Integration with AppiumParametrizing DesiredCapabilities using MavenIntegrating Appium with CI tool JenkinsDynamic Parametrization of DesiredCapabilities using JenkinsScheduling the framework to run at specific timeChapter 16: SauceLabs-Cloud Integration with AppiumIntegrate Appium IOS Tests with SauceLabsIntegrate Android Appium Tests with SauceLabsChapter 17: Programmatically Launch Appium on Mac & WindowsProgrammatically launch Appium using AppiumServiceBuilderProgrammatically Launch Appium on WindowsProgrammatically Launch Appium on MacChapter 18: PageFactory Model- Automating IOS AppPageObject Pattern & PageFactory IntroductionDeveloping PageObject Model and extending PageFactory supportCreating AbstractTest & AbstractPageWriting Tests in PageFactory ModelUsing @iOSFindBy and @AndroidFindBy Annotations Chapter 19: Appium Tests Parallel ExecutionRun Appium Test Cases Across Multiple Devices Using GridChapter 20: Capture Video and Screenshots for iOS & Android test runsAndroid: Record Video Screen during test execution iOS: Video Record Screen during Test ExecutionEclipse IDE- Fix for ADB Path error during Video Capture on Android ****************************************************************************************************************** Protractor Content/Protractor on a real project/Protractor Overview: Protractor Tutorials on End-to-End testing on AngularJS websites. A wrapper over Selenium WebDriverJS libraryPrerequisites to install ProtractorProtractor InstallationArchitecture and Process communication of ProtractorOverview on Jasmine: Covering Jasmine Framework that needed for Angular JS automtion using Protractorvarious editors and folder structureoverview on spec.jsintroduction to global variables: browser.getelementbycreated a simple exampleexecute the script overview on conf.jslocators with examplesOverview on ng-repeat with examplesIntroduction to Multiple It and Before Each in JasmineBasic script in handling calculatorverifiaction points in jasmine using expectHow to work on non angular JS applicationsSample script to login to SF applicationIntroduction to Page Object Modle frameworkconverting spec file to a page object mondelcreating and executing scripts in Paga Object ModelHow to handle Protractor using JAVA programming languageCreating JProtractor jar file and adding to JAVA Project in eclipse editorCreating basic scripts for Protractor using JAVA programming languageHandling text fieldsHandling dropdownvarious identification mechanism for NgBy. with examples***********************************End of Protractor****************************************************

Overview
Section 1: Cucumber BDD and overview on its components

Lecture 1 Overview on Cucumber and what we are going to study from this training

Lecture 2 Introduction to BDD and Cucumber

Lecture 3 Overview on BDD, Cucumber and why selenium + cucumber

Lecture 4 Configuration of Cucumber Part 1

Lecture 5 Configuration of Cucumber Part 2

Lecture 6 Configuration of Cucumber Part 3

Lecture 7 Overview on Gherkins and cucumber keywords

Lecture 8 Examples of creating scenarios

Lecture 9 overview on feature and step definitions

Lecture 10 Create feature file in eclipse editor

Lecture 11 Create step definition from test runner class

Lecture 12 Integration feature file with selenium code

Lecture 13 Integration feature file with Appium code

Lecture 14 Create step definition from chrome browser plugin and by writing our own

Lecture 15 Creating reusable steps and step definitions

Lecture 16 How to handle multiple sets of data - Part 1

Lecture 17 How to execute specific test scenarios

Lecture 18 Overview on scenario outline and how to pass multiple sets of data

Lecture 19 Defining Pre conditions and post conditions - Part 1

Lecture 20 Defining Pre conditions and post conditions - Part 2

Lecture 21 Overview on Cucumber videos

Section 2: Selenium IDE overview

Lecture 22 Introduction to Selenium IDE

Lecture 23 Mode of execution in IDE, what is command, target, value

Lecture 24 Various commands in IDE part1

Lecture 25 Various commands in IDE part2

Lecture 26 Why Verification Point is needed to add to IDE script

Lecture 27 Screenshot capturing, start & break point, limitations of IDE

Lecture 28 How to implement gotoif and delete cookies with examples in IDE

Lecture 29 How to create dynamic user using if conditions in IDE

Lecture 30 How to create multiple users using if conditions in IDE

Lecture 31 What is test suite & framework

Section 3: Core JAVA

Lecture 32 Introduction to JAVA

Lecture 33 What is method ,variable, package in JAVA

Lecture 34 What is class & method

Lecture 35 What are various Data types

Lecture 36 Eclipse editor overview and creating a project

Lecture 37 How to create object

Lecture 38 What are method parameters & return types

Lecture 39 What is access modifiers

Lecture 40 Overview on inheritance

Lecture 41 What is abstraction & abstract class

Lecture 42 Overview on interface

Section 4: WebDriver Basics and Advanced

Lecture 43 What is WebDriver and its architecture

Lecture 44 Overview on locators and firebug

Lecture 45 Various types of locators and usage

Lecture 46 overview on xpath and css

Lecture 47 Comparison between RC and Webdriver

Lecture 48 Setup required for WebDriver

Lecture 49 Configure webdriver

Lecture 50 How your browser launch

Lecture 51 Comparison b/w Selenium, JAVA 2.48 & 3.5 versions with example

Lecture 52 Object identification & actions on object

Lecture 53 Method chaining in JAVA

Lecture 54 GET N NAVIGATETO COMMANDS, firefox browser n selenium java issue

Lecture 55 Window maximize command in WebDriver

Lecture 56 Sendkeys command in WebDriver

Lecture 57 Overview on Click ,close & quit commands

Lecture 58 Scenarios and Login to Sales Force ,handling checkboxes.

Lecture 59 Isselected, Uncheck,Radio buttons

Lecture 60 Select class

Lecture 61 FindElements examples, Tab ,Identify all links examples

Lecture 62 Working on Chrome Browser and IE browser

Lecture 63 Html unit drivers, Overview on frames

Lecture 64 How to handle alerts using robot class and AutoIT

Lecture 65 How to handle multiple windows

Lecture 66 Actions and various examples

Lecture 67 Handling of webtables

Lecture 68 Introduction to java script executor

Lecture 69 What is a Firefox Profile

Lecture 70 Data driven testing

Lecture 71 getting data from a csv file

Lecture 72 Reading from PDF file and Image

Lecture 73 Overview on Junit and Testng with examples

Lecture 74 Testng Parallel execution and overview on framework

Lecture 75 Overview on MAVEN

Lecture 76 Explanation on Framework and its components with example

Lecture 77 Overview on framework - Part 1

Lecture 78 Overview on framework - Part 2

Lecture 79 Overview on framework - Part 3

Lecture 80 Overview on framework - Part 4

Lecture 81 Overview on Cucumber BDD Framework - Part 1

Lecture 82 Overview on Cucumber BDD Framework - Part 2

Lecture 83 Overview on Cucumber BDD Framework - Part 3

Lecture 84 Overview on Cucumber BDD Framework - Part 4

Lecture 85 Overview on Cucumber BDD Framework - Part 5

Lecture 86 Introduction to Jenkins

Lecture 87 Creating jobs in jenkins

Lecture 88 Test Scripts for all the scenarios including framework scripts

Section 5: Protractor Using NodeJS & JAVA Programming Language

Lecture 89 Overview on Protractor and concepts we are going to study

Lecture 90 Prerequisites to install Protractor

Lecture 91 Installing Protractor

Lecture 92 Architecture of Protractor

Lecture 93 Introduction to Jasmine Framework

Lecture 94 Various Editor and folder structure

Lecture 95 overview on spec.js and global variables with simple examples

Lecture 96 Overview on conf.js file

Lecture 97 Introduction to Locators with examples

Lecture 98 How to execute Protractor scripts on non Angular applications

Lecture 99 Convert a simple script into Page Object Model Example 1

Lecture 100 Various kinds of Excepts which we can use in Protractor

Lecture 101 Introduction to multiple it and before each in Jasmine

Lecture 102 Overview on ng-repeat with examples

Lecture 103 Overivew on Protractor using JAVA and creating jProtractor jar file

Lecture 104 Basic script to launch application using java programming language- Example1

Lecture 105 Basic script to perform operations using java programming language- Example2

Lecture 106 Handling of dropdowns using JProtractor

Section 6: Appium for Android Operating System

Lecture 107 Appium Demo Session

Lecture 108 Overview on Mobile Testing

Lecture 109 Configuration required for Appium Android & Overview on APK files

Lecture 110 Creating Android Emulator, overrview on ADB.exe, installing apk file

Lecture 111 Vysor, install app on real device ,various ways to identify an Object & examples

Lecture 112 Configuration on Eclipse Editor

Lecture 113 Basic script on Android by passing Desired capabilities

Lecture 114 Handling of Checkbox ,dropdowns and executing on real devices

Lecture 115 Handling of alerts in native app

Lecture 116 Drag and drop using TouchAction

Lecture 117 Scroll to specific object vertically using Touch Action

Lecture 118 Handling checkbox, text fields, radio buttons & expandalble lists

Lecture 119 Handling Date Pickers and Spinners

Lecture 120 Handling of Seekbars in API Demos App

Lecture 121 Handling rating bar and selecting 3* and 5* ratings

Lecture 122 Capturing screenshot and videos in android device

Lecture 123 UI Selector overview with examples

Lecture 124 Swipe horizontally using swipe list application

Lecture 125 MultiTouch Action overview with example

Lecture 126 Handling popup menu in Native app

Lecture 127 How to verify toastr message using OCR

Lecture 128 Overview on system apps and identifying package and activity name for contacts

Lecture 129 Script to click on dialer on mobile system app

Lecture 130 Script to enter mobile number in dialer

Lecture 131 How to perform long press , create a message

Lecture 132 Running notes ,APK Files & Test Scripts for Android

Section 7: Appium for iOS OS

Lecture 133 Overview on MAC configuration required and creating simulators - Day 1

Lecture 134 MAC configuration required and downloading components from terminal Day 2

Lecture 135 Installing Node and appium 1.7 from terminal

Lecture 136 Overview on all the installation files and Appium inspector screen

Lecture 137 Configuration in Eclipse and passing desired capabilities

Lecture 138 Object Identification in MAC

Lecture 139 Handling of alerts - Example 1

Lecture 140 Handling of alerts - Example 2

Lecture 141 Handling text entry and secure text entry alerts- Example 3

Lecture 142 Handling Actions sheets Example

Lecture 143 Handling of picker wheels

Lecture 144 Selecting a value from Date Picker

Lecture 145 How to Scroll to a specific object using Touch Action

Lecture 146 How to handle Text Fields

Lecture 147 Handling of switches

Lecture 148 Handling of Steppers - Example 1

Lecture 149 Handling of Steppers - Example 2

Anyone who wants to start their career in automation testing

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The Complete Android & Kotlin Development Course
Last updated 7/2023
Created by Dobinca Cristian
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 290 Lectures ( 62h 12m ) | Size: 29.3 GB

Learn Android App Development From Beginner to Advanced Developer. Build Apps like Change Color App, Note App, Chat App

​

What you'll learn
Create programs with Kotlin
Understand Kotlin Loops
Understand Kotlin OOP- Object Oriented Programming
Understand Collections
Understand Kotlin Lambda functions.
Understand Threads
Understand Kotlin Coroutines
Understand Databases
Understand Android Development
Build you own apps

Requirements
No programming experience needed; you will learn everything you need in this course.

Description
Do you want to become an Android Developer?Android is the most widely used mobile operating system in the world. It has millions of users and apps are being created for it every day. The app development process is very simple and anyone can learn how to build an app in no time at all.Learn Android Development, Learn programming language Kotlin from zero.If you want to become an Android Developer, learn programming language Kotlin from zero. The best part is that it s not just about learning how to build apps for Android; it s also about building your own app in just a few months(or less). No prior experience is needed.Build you own apps, No prior experience is needed.You can build your own app, with no prior experience.You can build your own app in just a few months(or less).You can build your own app with zero coding experience and zero programming experience.No prior experience is needed.You don't need any prior experience as an Android developer. You can learn the basics of Android Development in a few days and then you can start building apps.You will learn Kotlin, which is used for developing mobile apps on Android platform using Kotlin language.Become and expert Android developer in just a few weeks or months with zero coding experience.Android is a mobile operating system developed by Google. It's used on smartphones and tablet computers.Android developers build apps that run on the Android platform, either through an app store.. If you want to become an Android developer, but don't want to learn programming languages like C++ or Java first, then this course is for you!I'm going to teach you how easy it can be for anyone who has zero coding experience at all - even if they're just starting out with their first smartphone in hand! This course will take only a few months (or less).Conclusion.This is a great opportunity for people who are looking to get into the Android development field. You don't need any prior experience or knowledge of Java or Kotlin and can start learning immediately!

Who this course is for
This course is for anybody who wants to learn programming.

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Blender Character Creation Megacourse: Beginner to Expert
Last updated 7/2023
Created by Creativity Unleashed
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 242 Lectures ( 82h 36m ) | Size: 80.8 GB

Learn how to use Blender and create and model 3D characters for games and animations!

​

What you'll learn
How to use Blender and its elements
The interface and different tools of Blender
The principles of 3D character creation
The principles of advanced modeling techniques
The principles of sculpting
How to correctly use textures and materials
How to master the lighting, rendering and presentation of your 3D character
How to put these skills together to create your own characters
Make a 3D art ready portfolio

Requirements
No previous knowledge of Blender required
A desire to learn!
A positive attitude!

Description
Learn all there is to know about character creation in Blender!Model and design like a pro!Have you ever wanted to create a 3D character? In the era of digital art, there are so many programs being used to create three-dimensional assets for games and film. Maybe you are a casual creator looking to develop 3D art for your social media platform, or you want to push it further and make a career out of it. From environments and props, to characters and 3D worlds, you can create it all in Blender and we re here to teach you how.In this course, you re going to learn everything about how you can go from a 2D concept to a 3D game-ready asset using Blender and other free tools. From gathering references, to creating our own character design, we will be doing a full real-time walk through of the 3D production pipeline for game ready characters. You ll even learn the different schools of thought for 3D development, such as 3D polygonal modeling, 3D sculpting and more! Finally, we ll discuss industry standard tools used in production so that you can stay informed and keep an open mind to learn different tools for your development workflow.Our instructors have years of experience not only in graphic design, but also in teaching, and the expertly-crafted syllabus is designed to be easy to follow and thorough. We ve even included plenty of real-life examples and digital content for you to study. That s why this is the only Adobe Illustrator course you ll ever need to make your content effective and aesthetically pleasing!Start creating today!After taking this course, you will be able to:Work professionally with BlenderUse advanced modeling, sculpting, texturing and rendering techniquesCreate your own textures and materialsDesign your own 3D characters in Blender

Who this course is for
Anyone who wants to learn computer graphics and 3D artwork - no experience needed!
Artists and game developers who want to learn Blender
Anyone who has started working with Blender, but want to advance their character creation modeling skills

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Selenium Java Made Easy For Beginners (Learn In 30 Days)
Last updated 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 37.71 GB | Duration: 78h 48m

Includes Framework Development and Indetailed, Practical and Solution Oriented Videos along with Notes for each topic



What you'll learn
Selenium
Core Java for Selenium

Requirements
No pre-requisites required

Description
If you are a beginner, who want to learn Selenium from scratch without having any Programming knowledge, then this course is for you.If you can complete a video a day, you will be able to complete this course in 30 days.All the pre-requisites like Core Java, Locators etc. are covered in this video course, so you don't have to learn them separately.Even Core Java that is required for learning Selenium is covered in detail and easy way.All the topics are explained in a beginner friendly and easiest way.In 30 days, this optimised and well organised course will make you an expert in Selenium and will boost your confidence like anything.We have also provided the notes, so that you don't have to go through the videos again and again. Go through the videos once and later use the notes to recollect and prepare fast when needed and for interviews.The below are the topics covered in this course:IntroductionLocatorsXPath Expressions Cheat-sheetCSS Selectors Cheat-sheetCore Java for Selenium in detailWebDriver Commands in detailSelenium and different browsersHandling AlertsHandling WindowsWaiting MechanismHandling FramesHandling LightboxActions ClassKeys ClassTaking ScreenshotsAuto Suggestive Drop-downsHandling TablesHandling CalendarMavenWebDriverManagerEnd to End Scenario automationDebugging ScriptsTestNGSelenium GridPropertiesSelectorsHubMaven CommandsJenkinsExtent ReportsPOI APILog4jAccessing Test Data from DatabasePage Object Model and Page FactoryCucumber and BDD,Developing a frameworkGitGitHubSauceLabs.

Overview
Section 1: Introduction

Lecture 1 Day 1 - Introduction to Selenium (Video)

Lecture 2 Day 1 - Introduction to Selenium (Notes)

Lecture 3 Use SelectorsHub in place of ChroPath

Lecture 4 SelectorsHub - The Best Alternative

Lecture 5 Day 2 - Locators (Video)

Lecture 6 Day 2 - Locators (Notes)

Section 2: Java for Selenium

Lecture 7 Day 3 - Java (Part 1) - Getting Started with Java (Video)

Lecture 8 Day 3 - Java (Part 1) - Getting Started with Java (Notes)

Lecture 9 Day 4 - Java (Part 2) - Variables, Data Types, Literals and Operators (Video)

Lecture 10 Day 4 - Java (Part 2) - Variables, Data Types, Literals and Operators (Notes)

Lecture 11 Day 5 - Java (Part 3) - Flow Control Statements (Video)

Lecture 12 Day 5 - Java (Part 3) - Flow Control Statements (Notes)

Lecture 13 Day 6 - Java (Part 4) - Arrays, Methods and Variables (Video)

Lecture 14 Day 6 - Java (Part 4) - Arrays, Methods and Variables (Notes)

Lecture 15 Day 7 - Java (Part 5) - Classes, Objects, Strings and Wrapper Classes (Video)

Lecture 16 Day 7 - Java (Part 5) - Classes, Objects, Strings and Wrapper Classes (Notes)

Lecture 17 Day 8 - Java (Part 6) - Consturctors, this, Overloading and Packages (Video)

Lecture 18 Day 8 - Java (Part 6) - Consturctors, this, Overloading and Packages (Notes)

Lecture 19 Day 9 - Java (Part 7) - Inheritance, Overriding and Modifiers (Video)

Lecture 20 Day 9 - Java (Part 7) - Inheritance, Overriding and Modifiers (Notes)

Lecture 21 Day 10 - Java (Part 8) - Interfaces and Exception Handling (Video)

Lecture 22 Day 10 - Java (Part 8) - Interfaces and Exception Handling (Notes)

Lecture 23 Day 11 - Java (Part 9) - Handling Files and Collections Framework (Video)

Lecture 24 Day 11 - Java (Part 9) - Handling Files and Collections Framework (Notes)

Section 3: Selenium WebDriver

Lecture 25 Day 12 - WebDriver (Introduction, Downloading, Configuration and API Commands

Lecture 26 Day 12 - Notes

Lecture 27 Day 13 - WebDriver API Commands and Executing Scripts on different browsers

Lecture 28 Day 13 - Notes

Lecture 29 Day 14 - Handling Windows, Alerts, Drop-downs, Multi-Selection,Waiting Mechanism

Lecture 30 Day 14 - Notes

Lecture 31 Day 15 - XPath Expressions - Cheatsheet (Part 1)

Lecture 32 Day 15 - Notes

Lecture 33 Day 16 - XPath Expressions - Cheatsheet (Part 2)

Lecture 34 Day 16 - Notes

Lecture 35 Day 17 - CSS Selectors - Cheatsheet

Lecture 36 Day 17 - Notes

Lecture 37 Day 18 - Handling Frames, Lightbox, Actions class and Keys class

Lecture 38 Day 18 - Notes

Lecture 39 Day 19 - Taking Screenshots, Handling Auto-suggest Dropdowns, Calendar & Tables

Lecture 40 Day 19 - Notes

Section 4: Framework Concepts

Lecture 41 Day 20 - Maven, WebDriverManager, Automating End to End scenario and Debugging

Lecture 42 Day 20 - Notes

Lecture 43 Day 21 - TestNG (Part 1) - Installation,Configuration,Annotations and Assertions

Lecture 44 Day 21 - Notes

Lecture 45 Day 22 - TestNG (Part 2) - testng.xml, Commenting,Groups and attributes

Lecture 46 Day 22 - Notes

Lecture 47 Day23 - TestNG Parameterization,Listeners,DataDrivenTesting & Parallel Execution

Lecture 48 Day 23 - Notes

Lecture 49 Day 24 - Selenium Grid, Properties (Global Parameters) and SelectorsHub Addon

Lecture 50 Day 24 - Notes

Lecture 51 Day 25 - Maven Commands and Jenkins

Lecture 52 Day 25 - Notes

Lecture 53 Day 26 - Extent Reports and POI API

Lecture 54 Day 26 - Notes

Lecture 55 Day 27 - Log4j2 and Test Data from Database

Lecture 56 Day 27 - Notes

Lecture 57 Day 28 - Page Object Model, Page Factory and AutoIt

Lecture 58 Day 28 - Notes

Lecture 59 Day 29 - Cucumber and BDD (Part 1) - Installing,Feature Files & Step Definitions

Lecture 60 Day 29 - Notes

Lecture 61 Day 30 - Cucumber and BDD (Part 2) - Runner, Scenario Outline & Background

Lecture 62 Day 30 - Notes

Lecture 63 Day 31 - Cucumber and BDD (Part 3) - Regular Expressions, Report and Tags

Lecture 64 Day 31 - Notes

Lecture 65 Day 32 - Cucumber & BDD (Part 4) - Hooks, DataTables, Integrating TestNG & Maven

Lecture 66 Day 32 - Notes

Section 5: Developing a Framework and Automating Live Project

Lecture 67 Day 33 - Developing a Framework and Automating Live Project (Part 1)

Lecture 68 Day 33 - Notes

Lecture 69 Day 34 - Developing a Framework and Automating Live Project (Part 2)

Lecture 70 Day 34 - Notes

Lecture 71 Download Framework Here

Section 6: Git, GitHub and SauceLabs

Lecture 72 Day 35 - Git, GitHub and SauceLabs

Lecture 73 Day 35 - Notes

If you are a Beginner and want to finish up learning Selenium in 30 days, then this course is for you.,And also this course is also for Beginners who want to learn Selenium along with Core Java that is required for learning Selenium.

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Self Paced 200 hrs Yoga Teacher training course part 1
Published 1/2023
Created by Acharya Vinay
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 100 Lectures ( 28h 54m ) | Size: 32.4 GB

Yoga alliance certified Yoga teacher training course. Hatha yoga, Vinyasa yoga, Yin yoga.

​

What you'll learn
Develop Professional Skills to Teach Yoga
Learn about the History & Tradition of Yoga as a discipline of body, mind and spiritual well being
Understand the Yogic practices in a modern light
Comprehensive practice of Yoga asanas, pranayama, mudras, bandhas, Yoga Nidra, Meditations.
Skill to conduct yoga classes for beginner and intermediate level students
Design & Develop your own yoga classes based upon the group requirements.
Learn Anatomy & Physiology of Yogic practices and their impact on our health & well being
Teach Yoga with confidence
Develop Your own self practise, confidence, stamina, will power, breath control, energy and mental peace.

Requirements
Prerequisites are previous experience in Yoga practise and study for atleast a year is an advantage.
If you have had some study before hand, it will be easier for you to understand the concepts deeply. However this does not restrict you from taking up this course.

Description
This course is designed to train the students for the 200 hours standards of yoga alliance accredition. The curriculum cover the study and practice of necessary subjects of Yoga Philosophy, Yoga Anatomy, Alignment and adjustment, hatha yoga hatha vinyasa & pranayama. On successful completion students will be eligible to obtain the 200 hours yoga ttc certificate. The course is designed to address all aspects of yoga, particularly emphasizing the systematic eight principles of Ashtanga yoga addressed in the Yoga Sutra channeled by Patanjali, at least 5000 years ago, with equal weight on each principle so that the students become familiar with the essence of classical yogic paths. This is a theoretical and experiential course. Theories give understanding conceptually, and experience provides us the meaning to the theories. Swami Sivananda once said, An ounce of practice is equal to a ton of theory. Both, however, are necessary for us to have a thorough understanding of yoga tradition. Tradition keeps teachings alive. You become a part of tradition when you become a teacher and practitioner. You will teach based on your direct experience and direct knowing (wisdom), and the most importantly you directly connect to your teachers, the teachers before your teachers and beyond. It traces all the way back to the ancient yoga masters, the rishis, and the lineage of masters of yoga. You will serve as a conduit to pass down the teaching and knowledge to others. This is the true teaching, teaching without ego. We no longer are the doers but conscious indwellers.

Who this course is for
This course is for all aspiring yoga teachers, yoga practitioners, and those who are looking for a perfect harmony in their bodies and minds. This course will teach you how to implement yogic principles in your teaching and daily living.

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Hypnosis, yoga and nutrition for complete body confidence
Published 1/2023
Created by Body Freedom Tribe Laura Helm, Emma Freyschuss, Amy Millar
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 95 Lectures ( 26h 2m ) | Size: 27.1 GB

Body Freedom Tribe: Transform your life and nourish your body: A hypnotherapy, yoga, nutrition, and fitness masterclass

​

What you'll learn
Empower women on how to nourish their bodies through nutritional education.
Remove negative subconscious beliefs and behaviours in relationship with food and improve self image using hypnotherapy.
Increase confidence and fitness levels through yoga practice and personalised workout sessions and plans
Reduce stress and improve health
Improve metabolism, stop binge eating and lose weight through hypnotherapy and nutritional education.

Requirements
No experience needed, just the desire for change...

Description
During our combined careers as therapists, nutritionists and movement specialists we have worked with countless number of women with issues around their weight, eating habits and body image. Women who have a negative relationship with food and with their bodies, who use food as a source of comfort or as a tool to punish themselves, women who feel guilt and shame for the food they consume.Joining forces and combining our specialist skills, we have created a holistic program that will enable you to once and for all find freedom in your body.This 10-week online course will educate and empower women on how to nourish their bodies, remove negative subconscious programming surrounding body image and their relationship with food, increase confidence and fitness levels, reduce stress and ultimately improve their health.Throughout the 10 weeks you will work through and release negative subconscious programming and traumas associated with food consumption and body image. Letting go of limiting beliefs preventing you from committing to your health and wellbeing goals, you will begin to see an increase in your energy and motivation levels, along with a decrease in stress.Through our expert nutritional advice and guidance you will learn how to effectively nourish your body leaving you feeling balanced and energised on a day to day basis. Learning how to use food as a tool for optimum mental and physical health.Our Yoga sessions are intelligently designed to release stress and tension held in the body and mind. Through our weekly sessions you will develop a deeper connection between body and mind, improving your self image along with increasing your strength, flexibility, balance and endurance. Each lesson is tied to the hypnotherapy session of that week as we work on optimising metabolism, detoxing practices, improving digestion, as well as balancing the chakras associated with binge eating, anxiety, finding our voice etc.Our Pranayama breath work practices will improve lung function, reduce anxiety, and along with Meditation promote relaxation and mindfulness.Whatever your level of experience, age or condition, within our fitness sessions there is a movement and training style accessible to you. All workouts can be performed at home with little to no equipment.Sessions will range from Low Impact - Muscle Building classes to High Intensity - Fat Burning sessions.Our goal is to help you find joy and freedom in your body through movement and nutritional education

Who this course is for
Body Freedom Tribe is a 10-week online course designed to revolutionise your relationship with food and help you find freedom and love within your body. Using a holistic approach infusing hypnotherapy, yoga, fitness and nutrition to enable women to step out of the cycle of body shaming and into empowered self love. Throughout the 10 weeks you will work through and release negative subconscious programming and traumas associated with food consumption and body image. Letting go of limiting beliefs preventing you from committing to your health and wellbeing goals, you will begin to see an increase in your energy and motivation levels, along with a decrease in stress. Through our expert nutritional advice and guidance you will learn how to effectively nourish your body leaving you feeling balanced and energised on a day to day basis. Learning how to use food as a tool for optimum mental and physical health. Our Yoga sessions are intelligently designed to release stress and tension held in the body and mind. Through our weekly sessions you will develop a deeper connection between body and mind, improving your self image along with increasing your strength, flexibility, balance and endurance. Each lesson is tied to the hypnotherapy session of that week as we work on optimising metabolism, detoxing practices, improving digestion, as well as balancing the chakras associated with binge eating, anxiety, finding our voice etc. Our Pranayama breath work practices will improve lung function, reduce anxiety, and along with Meditation promote relaxation and mindfulness. Whatever your level of experience, age or condition, within our fitness sessions there is a movement and training style accessible to you. All workouts can be performed at home with little to no equipment. Sessions will range from Low Impact - Muscle Building classes to High Intensity - Fat Burning sessions. Our goal is to help you find joy and freedom in your body through movement and nutritional education.
Women who want to improve their relationship with their bodies and food.

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Self Paced 200 Hours Hatha Yoga Teacher Training Course
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 32.43 GB | Duration: 28h 54m

Yoga alliance certified Yoga teacher training course. Hatha yoga, Vinyasa yoga, Yin yoga.



What you'll learn
Develop Professional Skills to Teach Yoga
Learn about the History & Tradition of Yoga as a discipline of body, mind and spiritual well being
Understand the Yogic practices in a modern light
Comprehensive practice of Yoga asanas, pranayama, mudras, bandhas, Yoga Nidra, Meditations.
Skill to conduct yoga classes for beginner and intermediate level students
Design & Develop your own yoga classes based upon the group requirements.
Learn Anatomy & Physiology of Yogic practices and their impact on our health & well being
Teach Yoga with confidence
Develop Your own self practise, confidence, stamina, will power, breath control, energy and mental peace.

Requirements
Prerequisites are previous experience in Yoga practise and study for atleast a year is an advantage.
If you have had some study before hand, it will be easier for you to understand the concepts deeply. However this does not restrict you from taking up this course.

Description
This course is designed to train the students for the 200 hours standards of yoga alliance accredition. The curriculum cover the study and practice of necessary subjects of Yoga Philosophy, Yoga Anatomy, Alignment and adjustment, hatha yoga hatha vinyasa & pranayama. On successful completion students will be eligible to obtain the 200 hours yoga ttc certificate. The course is designed to address all aspects of yoga, particularly emphasizing the systematic eight principles of Ashtanga yoga addressed in the Yoga Sutra channeled by Patanjali, at least 5000 years ago, with equal weight on each principle so that the students become familiar with the essence of classical yogic paths. This is a theoretical and experiential course. Theories give understanding conceptually, and experience provides us the meaning to the theories. Swami Sivananda once said, An ounce of practice is equal to a ton of theory. Both, however, are necessary for us to have a thorough understanding of yoga tradition. Tradition keeps teachings alive. You become a part of tradition when you become a teacher and practitioner. You will teach based on your direct experience and direct knowing (wisdom), and the most importantly you directly connect to your teachers, the teachers before your teachers and beyond. It traces all the way back to the ancient yoga masters, the rishis, and the lineage of masters of yoga. You will serve as a conduit to pass down the teaching and knowledge to others. This is the true teaching, teaching without ego. We no longer are the doers but conscious indwellers.

Overview
Section 1: Opening statement and Introduction to the course

Lecture 1 Introduction

Section 2: Yoga Philosophy Discourses

Lecture 2 History of Yoga Vol 1

Lecture 3 History of Yoga Vol 2

Lecture 4 History of Yoga Vol 3

Lecture 5 Yoga Darshan : Core principles 1

Lecture 6 Yoga Darshan : Core principles 2

Lecture 7 Yoga Darshan : Core principles 3

Lecture 8 Yoga Darshan : Core Principles 4

Lecture 9 Yoga Darshan : Yogic personality types

Section 3: Yoga Sutras of Patanjali

Lecture 10 Yoga Sutras: Introduction to the Sutras

Lecture 11 Yoga Sutras: Discipline of Yoga

Lecture 12 Yoga Sutras : Definition of Yoga

Lecture 13 Yoga Sutras: Real Vs. Unreal

Lecture 14 Yoga Sutras : Vrittis (the patterns of consciousness)

Lecture 15 Ashtang Yoga 1 : Yama

Lecture 16 Ashtang Yoga 2 : Niyama

Lecture 17 Ashtang Yoga 3 : Asana

Lecture 18 Ashtang Yoga 4 : Pranayama 1

Lecture 19 Ashtang Yoga 5: Pranayama 2

Lecture 20 Ashtang Yoga 6 : Pranayama 3

Lecture 21 Ashtang Yoga 8 : Pratyahara 1

Lecture 22 Ashtang Yoga 7 : Pranayama 4

Lecture 23 Ashtang Yoga 9 : Pratyahara 2

Lecture 24 Ashtang Yoga 10 : Dharana 1

Lecture 25 Ashtang Yoga 11 : Dhyana Samadhi

Section 4: Hatha Yoga : The science of Energy

Lecture 26 Hatha Yoga 1

Lecture 27 Hatha Yoga 2

Section 5: Yoga Anatomy & Physiology

Lecture 28 Introduction : Why Study Anatomy?

Lecture 29 Yoga Anatomy : Planes of movement in human body

Lecture 30 Yoga Anatomy : Terms of Movement 1

Lecture 31 Yoga Anatomy : Terms of Movement 2

Lecture 32 Skeletal System | Introduction to Major bones 1

Lecture 33 Skeletal System vol 2

Lecture 34 Skeletal system vol 3

Lecture 35 Skeletal System vol 4

Lecture 36 Skeletal System vol 5

Lecture 37 Skeletal System vol 6

Lecture 38 Skeletal System vol 7

Lecture 39 Skeletal System vol 7.1

Lecture 40 Skeletal System vol 8

Lecture 41 Skeletal System vol 9

Lecture 42 Skeletal System vol 10

Lecture 43 Skeletal System vol 11

Lecture 44 Skeletal System vol 12

Lecture 45 Skeletal System vol 13

Section 6: Skeleton Surface Anatomy

Lecture 46 Surface Anatomy vol 1

Lecture 47 Surface Anatomy vol 2

Lecture 48 Surface Anatomy vol 3

Lecture 49 Surface Anatomy vol 4

Lecture 50 Surface Anatomy vol 5

Section 7: The Muscular System

Lecture 51 Muscular system vol 1

Lecture 52 Muscular system vol 2

Lecture 53 Muscular System vol 2

Lecture 54 Muscular system vol 3

Lecture 55 Muscular system vol 4

Lecture 56 Muscular system vol 5

Lecture 57 Muscular System vol 6

Lecture 58 Muscular system vol 7

Lecture 59 Muscular system vol 8

Lecture 60 Muscular system vol 9

Lecture 61 Muscular system vol 10

Lecture 62 Muscular system vol 11

Lecture 63 Muscular system vol 12

Lecture 64 Muscular system vol 13

Lecture 65 Muscular system vol 14

Lecture 66 Muscular system vol 15

Section 8: Respiratory System

Lecture 67 Respiratory system vol 1

Lecture 68 Respiratory system vol 2

Lecture 69 Respiratory system vol 3

Lecture 70 Respiratory system vol 4

Lecture 71 Respiratory system vol 5

Lecture 72 Respiratory system vol 6

Lecture 73 Respiratory system vol 7

Lecture 74 Respiratory system vol 8

Lecture 75 Respiratory system vol 9

Lecture 76 Respiratory system vol 10

Section 9: Hatha Yoga Asana sessions

Lecture 77 Hatha Yoga vol 1

Lecture 78 Hatha Yoga vol 2

Lecture 79 Hatha Yoga vol 3

Lecture 80 Yin Yoga

Lecture 81 Hatha Yoga vol 4

Lecture 82 Hatha Yoga Vol 5

Lecture 83 Hatha Yoga Vol 6

Lecture 84 Hatha Yoga Vol 7

Lecture 85 Hatha Yoga Vol 8

Lecture 86 Hatha Vinyasa 1

Lecture 87 Yin Yoga 2

Lecture 88 Vinyasa Flow 2

Lecture 89 Hatha Yoga vol 9

Section 10: BioMechanics of Selected Asanas

Lecture 90 BioMechanics of Yoga vol 1

Lecture 91 BioMechanics of Yoga vol 2

Lecture 92 BioMechanics of Yoga vol 3

Section 11: Asana Alignment Series

Lecture 93 Alignment series vol 1

Lecture 94 Alignment series vol 2

Lecture 95 Alignment series vol 3

Lecture 96 Alignment series vol 4

Lecture 97 Alignment series vol 5

Lecture 98 Alignment series vol 6

Lecture 99 Alignment series vol 7

Lecture 100 Alignment series vol 8

This course is for all aspiring yoga teachers, yoga practitioners, and those who are looking for a perfect harmony in their bodies and minds. This course will teach you how to implement yogic principles in your teaching and daily living.

Say Thank You

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BeachBody - 30 Days BreakAway - Week 5 + Bonus
Released 06/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 42 Lessons (15h 48m) | Size: 31.4 GB

A powerful combo of running and resistance training helps accelerate fat loss as you tone your entire body. In just 30 days, you ll be fitter, faster, and ready to crush a 5K

​

Is 30 Day Breakaway Right for Me?
30 Day Breakaway combines running and resistance training to help you burn fat as you tone your entire body, fast. Super Trainer Idalis Velazquez shows you how to train the right way even if you ve never run before or haven t tried in years so you can power a total-body transformation and crush a 5K in just 30 days.

What Are the Workouts Like?
Idalis lets you set the pace, with a perfect balance of resistance training followed by running drills that gradually progress. You ll get fitter and faster with this super-effective mix of running and lifting up to 5 days a week, around 40 minutes a day, starting with three walks or runs a week that progressively build up to five until Day 30 when you complete a 5k.

Tools and Equipment
Read the 30 Day Breakaway Get Started Guide to prepare for the program and download the Workout Calendar to see your day s workout and track your progress. The Beachbody Guide to Nutrition and accompanying Introduction to Nutrition videos will show you how to eat to optimize your results. You ll need a set of light, medium, and heavy dumbbells, resistance loops, a foam roller, and a good pair of running shoes.

Nutrition for a Healthier Body and Mind
Beachbody s nutrition programs have made it easier for millions of people to eat healthier and make simple lifestyle changes that are easy to stick with. Created by Autumn Calabrese, Portion Fix shows you how eating the right portions helps you reach your goals no counting calories or eliminating your favorite foods required. With 2B Mindset, creator Ilana Muhlstein, MS, RDN, helps you lose weight happily by focusing on what you can eat, instead of what you can t. You ll never feel hungry or deprived. Need help choosing the right nutrition program for you? To find the right program for your lifestyle, visit FindMyProgramTool.com.

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Boost Your Confidence: Public Speaking For Young Achievers
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 20.44 GB | Duration: 11h 39m

Master the Mic: From College Grad to Corporate Influencer



What you'll learn
Ever felt those jittery nerves before speaking in public? Don't worry! You'll walk into interviews, team and client meetings feeling like you own the room.
Imagine having the power to move people with your words, getting them on board with your ideas, and maybe even inspire a few along the way. We'll get you there!
Part of a global team? We'll tone down that mother tongue influence and polish up your English pronunciations, so you sound like a true global citizen.
Everyone loves a good story, right? Learn how to weave your own tales that captivate and connect, whether it's for a presentation or just a casual chat.
It's all about making those real, genuine connections. You'll learn how to really "get" your audience, building bonds that go beyond just words.
Slide decks, speeches, demos - you name it! By the end, you'll know how to craft presentations that not only inform but spark action.
Armed with your new communication prowess, you're not just landing your dream job but soaring through the ranks. Bosses and recruiters - everyone will see it!
Being visible on the platform, addressing a vast audience, positions you as an authority in your field. Stand out and shine!
Elevate your personal brand! Showcasing expertise and authenticity will set you apart, making a lasting impression on your audience. Stand out and thrive!
Boost your visibility within and beyond your organization. Propel your career forward with promotions and attract inbound job offers.
So, in a nutshell? This isn't just a course. It's your ticket to becoming a communication maestro, making real connections, and boosting your career big time.
Excited? We sure are! Let's get started! ?

Requirements
Basic Communication Skills: Students should be comfortable with English, as the course will be delivered in this language.
Willingness to Participate: This course is interactive, and students will benefit most by actively engaging in exercises and assignments.
Access to Basic Tech: A device with internet access to view course materials. A webcam or smartphone camera for recording practice sessions is beneficial but not mandatory.
Open to Constructive Feedback: Students will benefit from peer and instructor feedback. Being receptive will accelerate learning.
Udemy Account: If not already, students will need to sign up for a Udemy account to access course materials and participate in discussions.
Time Commitment: While students can progress at their own pace, setting aside dedicated time for practice will ensure maximum benefits.
Active Participation in Discussions: Udemy's platform offers discussion forums. Engaging here can provide additional insights and clarify doubts.
Technical Basics: A basic understanding of how to navigate Udemy, play video lectures, participate in quizzes, and utilize course resources.

Description
Whether you're stepping into the professional world after college or looking to hone your skills as a young professional, effective public speaking can set you apart in today's competitive landscape.Welcome to "Public Speaking for Young Achievers," a comprehensive guide not only tailored for recent graduates but also for young professionals eager to refine their communication prowess. This course is designed to help you command rooms, inspire audiences, and make lasting impressions in the corporate world.Here's what you'll achieve with us:Unshakable Confidence: Leave behind the jitters. Embrace the confidence to lead meetings, drive initiatives, and voice your ideas.Professional Presentation Skills: Whether it's a team meeting, a client pitch, or a leadership address, learn to articulate with clarity and conviction.Influential Communication: Influence peers, seniors, and subordinates alike. Drive change and motivate teams with your words.Global Reach: Navigate global roles with ease. Neutralize local accents and connect seamlessly with international colleagues and clients.Pristine Pronunciation: Enhance your clarity. Ensure every word lands, every time, irrespective of the audience.Storytelling Mastery: Engage and connect through stories, making even the most complex ideas memorable and relatable.Career Amplification: Whether you're eyeing that promotion, seeking a role switch, or simply looking to be the go-to person for presentations, elevate your career trajectory with top-tier communication skills."Public Speaking for Young Achievers" is more than a course it's a transformative journey. It's about ensuring that whether you're in meetings, leading projects, or at networking events, you're not just seen but remembered as a communication maestro.If you're passionate about leaving a mark in your industry, strengthening your professional brand, and ensuring your voice is heard and valued, "Public Speaking for Young Achievers" is the key to unlocking your full potential.

Overview
Section 1: Introduction

Lecture 1 Welcome To The Public Speaking Course For Young Achievers

Lecture 2 Public Speaking Course Overview

Section 2: How To Overcome Stage Fear

Lecture 3 Introduction

Lecture 4 Separating The Facts From The Myths

Lecture 5 Setting A Clear And Precise Goal

Lecture 6 The Role Of Passion In Gaining Confidence On The Platform

Lecture 7 Repetition Is The Mother Of Skill - Start Doing It More Often

Lecture 8 Fill Your Mind With Relevant Content Ahead Of The Public Address

Lecture 9 Role Of Preparation In Gaining Confidence On The Platform

Lecture 10 Reframe Negative Self-Talk

Lecture 11 Accessing Personal Resources - The Circle Of Excellence

Lecture 12 Why Acting Confident Leads To Feeling Confident? - The Science Behind It

Lecture 13 The Easiest Way To Get Out Of The 'Flight Or Flight' Response

Section 3: Opening And Closing A Talk

Lecture 14 Introduction

Lecture 15 Dos and Don'ts

Lecture 16 Grabbing Your Audience's Attention By Throwing A Shocking Fact At Them

Lecture 17 Arresting Your Audience's Attention By Telling Them A Compelling Story

Lecture 18 Asking A Question To Grab Your Audience's Attention

Lecture 19 Public Display of Something To Grab Your Audience's Attention

Lecture 20 Closing Your Talk By Summarizing Your Key Points

Lecture 21 What Should Your Audience Do After Your Talk? What Is The Appeal For Action?

Lecture 22 Show Your Audience The Bigger Picture During The Closing

Lecture 23 Sharing An Inspiring Vision With Your Audience During The Closing

Lecture 24 Using A Poetical Closing To Inspire Your Audience

Section 4: Presentation Skills - The Scientific Way Of Delivering An inspiring Talk

Lecture 25 Introduction

Lecture 26 First Essential Element Of An Inspiring Talk

Lecture 27 Second Essential Element Of An Inspiring Talk | Learn About Speech Structure

Lecture 28 Third Essential Essential Of An Inspiring Talk

Lecture 29 All You Need To Know About Creating Compelling Presentation Slides

Section 5: Storytelling - The Art Of Connecting With People On A Much Deeper Level

Lecture 30 Introduction

Lecture 31 The Man Who Got The Longest Standing Ovation

Lecture 32 Breaking Down The Barrier Between You And Your Audience

Lecture 33 What's Going On Inside The Brain Of Your Audience When You Tell Them Stories?

Lecture 34 What Kind Of Stories Can You Tell Your Audience For Maximum Impact?

Lecture 35 Various Elements Of A Great Story

Section 6: Choosing The Method Of Delivery That Suits Your Natural Style

Lecture 36 Introduction

Lecture 37 Advantages And Disadvantages Of Going The Scripted Route

Lecture 38 Different Methods - Taking The Scripted Route

Lecture 39 Advantages And Disadvantages Of Going The Unscripted Route

Lecture 40 Different Methods - Taking The Unscripted Route

Section 7: Communication Skills Part 1 - Accent Neutralization and Perfect Pronunciation

Lecture 41 Introduction

Lecture 42 Understanding The Process Of Communication

Lecture 43 Speak English Better: Natural Methods for Improvement

Lecture 44 Laying The Foundation For Speech Training

Lecture 45 1st Elementary Sound In English

Lecture 46 2nd Elementary Sound In English

Lecture 47 3rd Elementary Sound In English

Lecture 48 4th Elementary Sound In English

Lecture 49 5th Elementary Sound In English

Lecture 50 6th Elementary Sound In English

Lecture 51 7th Elementary Sound In English

Lecture 52 8th Elementary Sound In English

Lecture 53 9th Elementary Sound In English

Lecture 54 10th Elementary Sound In English

Lecture 55 11th Elementary Sound In English

Lecture 56 12th Elementary Sound In English

Lecture 57 13th Elementary Sound In English

Lecture 58 14th Elementary Sound In English

Lecture 59 15th Elementary Sound In English

Lecture 60 16th Elementary Sound In English

Lecture 61 17th Elementary Sound In English

Lecture 62 18th Elementary Sound In English

Lecture 63 19th Elementary Sound In English

Lecture 64 20th Elementary Sound In English

Lecture 65 21th Elementary Sound In English

Lecture 66 22nd Elementary Sound In English

Lecture 67 23rd Elementary Sound In English

Lecture 68 24th Elementary Sound In English

Lecture 69 25th Elementary Sound In English

Lecture 70 26th Elementary Sound In English

Lecture 71 27th Elementary Sound In English

Lecture 72 28th Elementary Sound In English

Lecture 73 29th Elementary Sound In English

Lecture 74 30th Elementary Sound In English

Lecture 75 31th Elementary Sound In English

Lecture 76 32nd Elementary Sound In English

Lecture 77 33rd Elementary Sound In English

Lecture 78 34th Elementary Sound In English

Lecture 79 35th Elementary Sound In English

Lecture 80 36th Elementary Sound In English

Lecture 81 37th Elementary Sound In English

Lecture 82 38th Elementary Sound In English

Lecture 83 39th Elementary Sound In English

Lecture 84 40th Elementary Sound In English

Lecture 85 41th Elementary Sound In English

Lecture 86 42nd Elementary Sound In English

Lecture 87 43rd Elementary Sound In English

Lecture 88 44th Elementary Sound In English

Lecture 89 Difference Between Similar Sounding Sounds

Lecture 90 Perfecting Your English Pronunciation With Syllable Stress

Section 8: Communication Skills Part 2 - Voice Modulation

Lecture 91 Introduction

Lecture 92 Rate Of Speech

Lecture 93 Emphasis

Lecture 94 Rhythm

Lecture 95 Pausing

Lecture 96 Pitch

Lecture 97 Intonation

Lecture 98 Practice - Sample Speech

Section 9: Mastering Body Language: Commanding the Stage with Impactful Gestures

Lecture 99 Introduction

Lecture 100 All About Hand Gestures On Stage

Lecture 101 Making Eye Contact On Stage

Lecture 102 Body Language Mistakes To Avoid On Stage

Section 10: How To Prepare For Public Speaking - Secrets from the World's Best Speakers

Lecture 103 Gaining Fluency On Stage - Strategies Followed By The Best Speakers In The World

Lecture 104 Importance Of Knowledge And How To Acquire It

Lecture 105 Role Of Practice

Lecture 106 Roadblock Removal

Section 11: Mastering Powerful Tones: Beyond Voice Modulation

Lecture 107 Introduction

Lecture 108 Good Voice Production - Technique No. 1

Lecture 109 Good Voice Production - Technique No. 2

Lecture 110 Good Voice Production - Technique No. 3

Section 12: Memory Mastery: Recalling Talks with Precision and Impact

Lecture 111 Training Your Memory To Deliver A Blockbuster Speech

Lecture 112 Time To Act And Be Fearless: Public Speaking Self-Assessment

This Public Speaking course is tailor-made for ambitious college graduates ready to kickstart their professional journey. Whether you're gearing up for job interviews, planning to navigate corporate meetings, or aspire to lead team presentations, this course will empower you with the communication prowess you need to stand out. If you're a recent grad eager to make a lasting impression in the professional world, this course is your launchpad. Join us and unlock the secrets to persuasive and impactful public speaking.

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Hip Hop Dance For Beginners 2021
Last updated 8/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 20.85 GB | Duration: 12h 7m

Learn 12 Beginning Hip Hop Dance Routines Without Stepping Foot In a Dance Studio



What you'll learn
Comfortably perform hip hop choreography
Understand basic 8 counts
Know how to perform without a boring facial expression
Use the choreography for their own purposes (wedding dance routines, quinceanera, etc)
Understand basic hip hop grooves, movement, and footowork


Requirements
Room to dance
Determination to practice, you're not going to be perfect at the first round
Comfortable clothes they can dance in.
Willingness to try new things
Open to feeling uncomfortable before getting comfortable (It's a new skill)


Description
Updates:New Routine to BTS - "Permission To Dance"Course fully updated on August 2021Learn and Master 13 SIMPLE Hip Hop Routines To Your Favorite Songs!Have you ever... wanted to learn hip hop dance but felt too shy to go to a studio or don't have a studio nearby to learn?Would you like to learn to dance but feel like you may be too old or uncoordinated to dance?What if I showed you how to dance by teaching you simple, step-by-step routines to some of your favorite songs without having to leave your home?Does that sound/look/feel good to you?Don't worry, my friends! I've got your back! You'll be learning basic routines that will get you jump-started in really learning how to move and groove. If you've ever seen crews such as Kinjas, Poreotics, Mix'd Elements, Jabbawockees, they all started at the same place: THE BEGINNING. They weren't magically professionals.I created this dance course for absolute beginners. No dance experience is needed. So if you're a dancer with 2-3 years' experience, this class is NOT for you.Now if you're ready and you're excited to learn more about your course, let me give you a little taste of that course.Sound good to you?You excited? Good!Here's what I'll be teaching you:Basics of understanding eight countsHow to move to the music and be on beat.Textures so your dance doesn't look monotonousHow to perform without looking like a deer in the headlights.The focus of this class: You understanding the dance and feeling confident about yourself.I take you through a series of routines that are broken down to the finest detail so you can perform it in your very own home.Whether you're looking for choreography to learn or moves to just be able to use on the dance floor, this class is perfect for you.This class is constantly being updated with new routines with the most up-to-date music. You can use these routines for your weddings, quinceaneras, talent shows, or the dance floor. It's entirely up to you.By the end of this class, you'll be able to perform these routines with ease and feel confident in yourself as a dancer. You can use these routines for your own purposes such as a wedding, bar mitzvah, talent show, etc.Can you imagine what learning how to dance will do for you?Imagine in the future how you'll feel when you can better move to the music, hear music 10x better than your average person... you'll never look at yourself the same again because you'll be a much groovier, better version of yourself.And that starts with you making a choice.You've got a great idea of how the course works by now, and I hope you're ready and feeling excited. Enroll now to get stared on your class.

Overview
Section 1: The Basics

Lecture 1 Why You'll Love This Course

Lecture 2 How You Can Contact Me

Lecture 3 How You Can Help Me Make This Course Better

Lecture 4 How You Can Get Better

Lecture 5 WATCH BEFRORE LEARNING: How You'll Be Learning From Each Class

Section 2: Feedback From Students

Lecture 6 Steve Yurida

Lecture 7 Annett Bone

Lecture 8 Danny Barcelon

Section 3: The Weeknd - Save Your Tears

Lecture 9 Preview

Lecture 10 1st Eight Count

Lecture 11 1st Eight Count - Music

Lecture 12 2nd Eight Count

Lecture 13 1st to 2nd Eight Count - Music

Lecture 14 3rd Eight Count

Lecture 15 1st to 3rd Eight Count - Music

Lecture 16 4th Eight Count

Lecture 17 1st to 4th Eight Count - Music

Lecture 18 5th & 6th Eight Count

Lecture 19 Everything with Music

Section 4: Usher - Numb

Lecture 20 Preview

Lecture 21 1st Eight Count No Music

Lecture 22 1st Eight Count with Music

Lecture 23 2nd Eight Count No Music

Lecture 24 2nd Eight Count with Music

Lecture 25 3rd Eight Count No Music

Lecture 26 3rd Eight Count with Music

Lecture 27 4th Eight Count No Music

Lecture 28 Everything with Music

Section 5: Ariana Grande - Greedy (Added 7.28.2019)

Lecture 29 Preview

Lecture 30 1st Eight Count no Music

Lecture 31 1st Eight Count with Music

Lecture 32 2nd Eight Count no Music

Lecture 33 2nd Eight Count with Music

Lecture 34 3rd Eight Count No Music

Lecture 35 3rd Eight Count with Music

Lecture 36 4th Eight Count No Music

Lecture 37 Everything with Music

Section 6: Drake - In My Feelings Hip Hop Dance Tutorial (NEW)

Lecture 38 PREVIEW: Drake - In My Feelings Hip Hop Dance Tutorial

Lecture 39 1st Eight Count No Music

Lecture 40 1st Eight Count w- Music

Lecture 41 2nd Eight Count no Music

Lecture 42 2nd Eight Count w- Music

Lecture 43 3rd Eight Count no Music

Lecture 44 3rd Eight Count w- Music

Lecture 45 4th Eight Count no Music

Lecture 46 Everything w- Music

Section 7: Cardi B - I Like It (INTERMEDIATE)

Lecture 47 Preview

Lecture 48 1st and 2nd Eight Count - No Music

Lecture 49 1st and 2nd Eight Count - Music

Lecture 50 3rd and 4th Eight Count - No Music

Lecture 51 1st-4th Eight Count - Music

Lecture 52 5th and 6th Eight Count - No Music

Lecture 53 1st - 6th Eight Count - Music

Lecture 54 7th and 8th Eight Count - No Music

Lecture 55 Entire Routine - No Music

Section 8: Black Eyed Peas - Shut Up

Lecture 56 PREVIEW: Black Eyed Peas - Shut Up Hip Hop Dance Routine

Lecture 57 Black Eyed Peas 1st Eight Count

Lecture 58 Black Eyed Peas - 1st Eight Count w/ Music

Lecture 59 Black Eyed Peas 2nd Eight Cound No Music

Lecture 60 Black Eyed Peas - 1st-2nd Eight Count No Music

Lecture 61 Black Eyed Peas 1st-2nd Eight Count w/ Music

Lecture 62 Black Eyed Peas 3rd-4th Eight Count no Music

Lecture 63 Black Eyed Peas Entire Routine No Music

Lecture 64 Black Eyed Peas Entire Routine w/ Music

Section 9: BTS - Permission To Dance (ADVANCED)

Lecture 65 BTS: Preview

Lecture 66 1st Eight Count

Lecture 67 Part 1 with Music

Lecture 68 Part 2

Section 10: Duke Dumont - Ocean Drive (Released Nov 2017)

Lecture 69 Duke Dumont: Preview

Lecture 70 1st Eight Count - No Music

Lecture 71 1st Eight Count With Music

Lecture 72 2nd Eight Count - No Music

Lecture 73 1st and 2nd Eight Count - No Music

Lecture 74 1st and 2nd Eight Count - With Music

Lecture 75 3rd Eight Count - No Music

Lecture 76 2nd and 3rd Count - No Music

Lecture 77 Everything - Music

Lecture 78 Preview

Section 11: Major Lazer - Cold Water (Added August 2016)

Lecture 79 Intro 1st Eight Count

Lecture 80 1st Eight Count w Music

Lecture 81 2nd Eight Count

Lecture 82 2nd Eight Count w Music

Lecture 83 1st-2nd Eight Count

Lecture 84 1st-2nd Eight Count w Music

Lecture 85 3rd Eight Count

Lecture 86 Everything no Music

Lecture 87 Everything w Music

Lecture 88 Closing Thoughts

Section 12: Justin Timberlake - Can't Stop The Feeling Pt 1 (Added May 2016)

Lecture 89 Preview

Lecture 90 1st Eight Count

Lecture 91 1st Eight Count w/ Music

Lecture 92 2nd Eight Count

Lecture 93 2nd Eight Count w/ Music

Lecture 94 1st-2nd Eight Count

Lecture 95 1st-2nd Eight Count w/ Music

Lecture 96 3rd Eight Count

Lecture 97 3rd Eight Count w/ Music

Lecture 98 1st-3rd Eight Count w/ Music

Lecture 99 4th Eight Count

Lecture 100 4th Eight Count w/ Music

Lecture 101 Entire Routine no Music

Lecture 102 Entire Routine w/ Music

Section 13: Robin Shulz - Sugar (Added March 2016)

Lecture 103 Robin Shulz: Preview

Lecture 104 1st Eight Count

Lecture 105 2nd Eight Count

Lecture 106 1st-2nd Eight Count

Lecture 107 3rd Eight Count

Lecture 108 1st-3rd Eight Count

Lecture 109 4th Eight Count

Lecture 110 1st-4th Eight Count

Lecture 111 5th and 6th Eight Count

Lecture 112 Entire Routine

Section 14: Afrojack - Summer Thing (LIVE IN CLASS | Added Octber 2015)

Lecture 113 Preview

Lecture 114 1st Eight Count|No Music

Lecture 115 1st Eight Count|Half Speed

Lecture 116 1st Eight Count|Tempo

Lecture 117 2nd Eight Count|No Music

Lecture 118 2nd Eight Count|Half Speed

Lecture 119 2nd Eight Count|Tempo

Lecture 120 1st & 2nd Eight Counts | Half Speed

Lecture 121 1st & 2nd Eight Counts | Tempo

Lecture 122 3rd Eight Count|No Music

Lecture 123 3rd Eight Count|Half Speed

Lecture 124 3rd Eight Count|Tempo

Lecture 125 1st-3rd Eight Count | Half Speed

Lecture 126 1st-3rd Eight Count | Tempo

Lecture 127 4th Eight Count|Learning Choreo

Lecture 128 4th Eight Count|Half Speed

Lecture 129 4th Eight Count|Tempo

Lecture 130 Entire Routine | Half Speed

Lecture 131 Entire Routine | Tempo

Section 15: Tove Lo - Talking Body: Live In Class (Added July 2015)

Lecture 132 Tove Lo - Talking Body: Preview

Lecture 133 1st Eight Count

Lecture 134 1st Eight Count - Slow Tempo

Lecture 135 1st Eight Count - Tempo

Lecture 136 2nd Eight Count

Lecture 137 2nd Eight Count - Slow Tempo

Lecture 138 2nd Eight Count Tempo

Lecture 139 1st and 2nd Eight Count - Slow Tempo

Lecture 140 1st and 2nd Eight Count - Tempo

Lecture 141 3rd Eight Count

Lecture 142 3rd Eight Count - Slow Tempo

Lecture 143 3rd Eight Count - Tempo

Lecture 144 1st, 2nd, and 3rd Eight Count - Slow Tempo

Lecture 145 1st, 2nd, and 3rd Eight Count - Tempo

Lecture 146 4th Eight Count

Lecture 147 4th Eight Count - Slow Tempo

Lecture 148 Entire Routine - Slow Tempo

Lecture 149 Entire Routine - Tempo

Section 16: Ariana Grande - Piano

Lecture 150 Ariana Grande - Piano: First Half

Lecture 151 Ariana Grande - Piano: Second Half

Lecture 152 Ariana Grande - Piano: Full Class

Section 17: Michael Jackson - Love Never Felt So Good

Lecture 153 Michael Jackson: Preview

Lecture 154 Michael Jackson: First Half

Lecture 155 Michael Jackson: Second Half

Lecture 156 Full Class: Michael Jackson - Love Never Felt So Good

Section 18: Disclosure - Latch

Lecture 157 Disclosure: Routine Preview

Lecture 158 Disclosure: First Half

Lecture 159 Disclosure: Second Half

Lecture 160 Disclosure - Latch

Section 19: DJ Felli Fell - Have Some Fun

Lecture 161 Dj Felli Fel: Routine Preview

Lecture 162 Dj Felli Fel: First Half

Lecture 163 Dj Felli Fel: Second Half

Lecture 164 Dj Felli Fel - Have Some Fun

Section 20: Modjo - Lady: Live In Class

Lecture 165 Modjo: First Half

Lecture 166 Modjo: Second Half

Section 21: Bonuses

Lecture 167 What Songs Do You Want To Learn?

Section 22: What's Next?

Lecture 168 Hip Hop Dance With Cyrian Routine Sample

Lecture 169 Femme Essence Routine Sample

Lecture 170 How To Breakdance for Beginners Sample Move

Lecture 171 Freestyle 101 Exercise Sample

Not intended for dancers with 2-3 years experience.,Absolute beginners. No experience needed.,Students who are willing to experiment


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The Spirit Of Ayurveda - 60 Hour Certification
Last updated 12/2022
Created by Satya Yoga
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 75 Lectures ( 33h 20m ) | Size: 25 GB

Discover your true nature, awaken inner healing and appreciate the wonder of life.

​

What you'll learn
Introduction to ayurveda
Ayurvedic philosophy
Principles of holistic medicine
The five element theory
How to determine your unique constitution
Ayurvedic Diagnosis
Balancing the three doshas
Causes of disease
Understanding the human body
5 Subdoshas, locations, functions and humors
Nature of common diseases
Diagnosis & treatment
How to use food as medicine
Balancing the tastes, elements and acidity
Ayurvedic diet & nutrition
How to cultivate strong digestion
Ayurvedic cooking
Traditional recipes
Ayurvedic cycles in nature
Ayurvedic lifestyle & routine
Overcoming addictive behaviour
Yoga therapy
Meditation practices
Harnessing the breath for self healing
Clearing blocked energy with feng shui

Requirements
No prerequisites
A strong will to commit to a in-depth course

Description
~ THEMOSTCOMPREHENSIVETRAININGSHIPOFAYURVEDAAVAILABLEONLINETODAY ~Discover the deep philosophy and practice of AYURVEDA, the worlds oldest system of holistic health.In this course you will be presented with all of the necessary information and training to begin practicing Ayurveda in your daily life. This course is a comprehensive 60 HOUR TRAININGSHIP, a complete INITIATION to the SPIRITOFAYURVEDA. This course is designed for the commited student who is ready to invest in ayurveda as a way of life. Together we will journey through the creation of the universe & the complexity of the human system. We will discover your unique constitution and the fundamental energies governing disease & rejuvenation. You will learn how to diagnose and treat imbalances with ayurvedic diet, panchakarma treatments, natural lifestyle, ayurvedic cuisine, herbal remedies, yoga therapy and meditation. After this course you will understand that food is medicine and lifestyle is therapy. You will have all the tools to diagnose and treat imbalances and transform yourself to prevent further disease, forever! This course will give you the knowledge and confidence to support your family and community with authentic ayurvedic counselling regarding proper diet, lifestyle, natural living and treatment. This course includes:+ 33 hours of video lectures- 50+ downloadable study guides (The complete SPIRIT OF AYURVEDA E-book)- Determine your constitution Questionnaires- Practical diagnostic tools- Treatment techniques- COMPLETEAYURVEDICFOOD GUIDE (E-book containing ayurvedic analysis of over 130 different foods)- Cooking methodology & ayurvedic recipes- Morning Routine & How to use a neti pot- Guided Joint exercises to strengthen & prevent arthritis- Guided Yoga sequences for each dosha- Guided Sun & Moon salutations- Guided meditations and breathing techniques- Interactive practice tests to help you digest the knowledge at your own pace.- Final exam: 60 HOUR CERTIFICATION in AYURVEDICLIFESTYLE- Guided ayurvedic counselling & lifetime support

Who this course is for
anyone interested in health and well-being
yoga practitioners curious about ayurveda
anyone seeking to become an ayurvedic practitioner
anyone interested in healthy nutrition and food
anyone interested in holistic therapy
anyone interested in Indian philosophy
chefs looking to deepen their understanding of food
anyone looking to manage stress
anyone interested in tai chi, chi gong, martial arts
philosophers, seekers of truth and ancient wisdom

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50 Yoga Classes For Everybody - Yoga Alliance Yacep
Last updated 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 34.56 GB | Duration: 27h 37m

Get Started or Get Back on Track



What you'll learn
50 Yoga Classes to Get Your Started or Back on Track
Hatha, Vinyasa, Yin, Meditation, Restorative & more!
Full length classes that you can watch, replay and practice as often as you like
Excellent refernece classes for current Yoga Teachers
Qualifies for 35 hours of Yoga Alliance Continuing Education credits

Requirements
None ~ we are here to meet you where you are at!

Description
This compilation of 50 Yoga classes range from Vinyasa, Hatha, Meditation, Yin, Restorative and more! Filmed all over the globe by our amazing team of teachers, they are ideal for beginning a practice or maintaining one that you have! The great thing is that the classes are yours. No ongoing fees or subscription required.Get started or get back on track ~ there are classes for everyone and everyBODY!It s time to roll out your yoga mat and discover the combination of physical and mental practices that for thousands of years have guided yoga practitioners around the globe. The beauty of yoga is that you don t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone.Let our yoga classes support your current practice or get you started. Enjoy classes of various lengths and styles at anytime, from anywhere, when it suits your schedule. We are here to help yogis of all levels honour their commitment to practice. Uniting breath and body on a daily basis has never been more accessible. Discover authentic practice, expert instruction and our passion for yoga.For Yoga Alliance Yoga Teachers: With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 35 hours of Yoga Alliance Continuing Education credits. Instructions will be provided at the end of the program on how to add these to your profile.

Overview
Section 1: Explore All Types of Yoga from Our Amazing Teachers

Lecture 1 Upward Facing Vinyasa Flow

Lecture 2 New Morning Meditation

Lecture 3 Vinyasa Flow With a Twist

Lecture 4 Open Heart Vinyasa Flow

Lecture 5 Vinyasa Flow

Lecture 6 Grounding Hatha Flow

Lecture 7 Kundalini Meditation

Lecture 8 Hatha Flow

Lecture 9 Lower Body Hatha Flow

Lecture 10 Compassion Meditation

Lecture 11 True to You Hatha Flow

Lecture 12 Hatha Flow with Ease

Lecture 13 Quick Break Hatha Flow

Lecture 14 Yoga Nidra

Lecture 15 Meditation for Acceptance

Lecture 16 Breath & Body Hatha Flow

Lecture 17 Hatha Flow for Strength

Lecture 18 Guided Relaxation

Lecture 19 Slow & Gentle Hatha Flow

Lecture 20 Pranayama for Better Digestion

Lecture 21 Sun Salutation A

Lecture 22 Stretch & Strengthen Hatha Flow

Lecture 23 Inversion Hatha Flow

Lecture 24 Power Vinyasa Slow

Lecture 25 Warm Heart Vinyasa Flow

Lecture 26 Hatha for the Core

Lecture 27 Reviving Hatha Flow

Lecture 28 Hatha Flow for the Heart Chakra

Lecture 29 Slow Crow Vinyasa Flow

Lecture 30 Hatha Flow for Hips

Lecture 31 Soothing Shoulder Hatha

Lecture 32 Vinyasa Flow to Eagle Pose

Lecture 33 Awakening Hatha Flow

Lecture 34 Balancing Vinyasa Flow

Lecture 35 Vinyasa for Beginners

Lecture 36 Yin Yoga

Lecture 37 Mindful Meditation

Lecture 38 Hatha Flow for Focus

Lecture 39 Hatha Yoga Foundations 1

Lecture 40 Hatha Yoga Foundations 2

Lecture 41 Hatha Yoga Foundations 3

Lecture 42 Centre the Mind Hatha Flow

Lecture 43 Harmony Hatha

Lecture 44 Balancing Hatha Flow

Lecture 45 Hatha for Beginners

Lecture 46 Cloud Meditation

Lecture 47 Vinyasa Flow for Better Balance

Lecture 48 Yoga for Self Care

Lecture 49 Let Your Breath Guide You

Lecture 50 Breath Vinyasa Flow

Section 2: Registering your YACEP Credits with Yoga Alliance

Lecture 51 Step by Step Guide

For anyone and everyone who practices yoga or is ready to start their practice. Roll out a yoga mat and you are ready to go!

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