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BJJ Fanatics - Understanding The Distance From Guard

BJJ Fanatics - Understanding The Distance From Guard
Gui Mendes | Duration: 3:40 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 4,15 GB | Language: English

Use lessons on controlling and managing distance from guard to choose the most effective strategies and positions to attack with, including De La Riva, Reverse De La Riva, X Guard, and more

• Gui Mendes is one of BJJ's most respected black belts, with 4 world championships at black belt and tons of elite students at his academy Art Of Jiu-Jitsu.
• Get real, useable lessons from Gui breaking down his own rolling, so he can narrate how he is implementing these movements and ideas.
• Work from near distance, middle distance, and far distance, with specific and detailed lessons around what makes each unique and what you need to know.
• Play from classic positions like the collar & sleeve open guard where you can begin launching attacks and defending your guard with more knowledge than ever.
• This series can help grapplers of all levels and styles connect positions and techniques with more focus, strategy, and efficiency than ever.

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Mastering The Art of Silhouette Paintings Through Polaroids
Duration: 1h 34m | Video: .MP4, 1280x720, 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 1.06 GB
Genre: eLearning | Language: English​

This class aims in mastering the art of silhouette paintings through step by step tutorials with detailed voiceovers. I highly recommend this class for beginners but if you are an art lover then you can dive into this marvellous journey of painting seven majestic polaroids.
Happy Painting!
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Meditation: Why it Matters and How to Get Started
Duration: 47m | Video: .MP4, 1280x720, 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 555 MB
Genre: eLearning | Language: English​

If you have been curious about meditation AND don't know where to start, then you are in the right place. Even if you are an avid meditator, there are lots of nuggets I share that can help take your practice to the next level.*In this course you will learn
The impact of stress and anxiety on the mind and body.
A scientifically proven technique to combat stress and anxiety in the heat of the moment.
What meditation is and what it is not.
The step by step process of meditation and how you can get started today.
The latest scientific research about the practice of meditation.
The real life benefits of meditation.
How to practice mindfulness throughout your day.
The 4 simple rules of establishing a new habit.
A 5 minute guided meditation to put it all to practice.
I hope you join me for this journey of discovery.
Neloo
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Filmmaking & Storytelling 30-Day Class with Casey Neistat

Filmmaking & Storytelling 30-Day Class with Casey Neistat
MP4 | Video: h264, 3840x2160 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 10 Lessons (7h 18m) | Size: 25.8 GB

Become a better filmmaker and storyteller in 30 days. During this one-month class, learn from filmmaker and YouTube pioneer Casey Neistat. Follow along with Casey's creative process and finish the class with 2 shareable films of your own.

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Mindful Colouring: Create Playful Art on Procreate
Duration: 1h 13m | Video: .MP4, 1280x720, 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 731 MB
Genre: eLearning | Language: English​

Join me for this colouring & collage session with Procreate, to unwind and create playful art! You can also enter a Giveaway, for the chance to win a £50 Amazon voucher (limited time only).
Do you ever feel the pressure to be the perfect artist? Do you struggle with self-criticism and negative thoughts about your art? You're not alone! In this class, we're going to address this by taking away all expectations and enjoying every step of the process.We'll use ready pictures as our starting point to draw on them and achieve the ultimate goal: make art for the sake of it, instead of stressing about the results.
Requirements
All you need to have is a basic understanding of Procreate, as this is not a step by step tutorial but rather an inspiration for those times when you struggle to create at all.
Extra*Footage
I've included some minimally edited footage as well that you can watch by the end of the class, to have a sneak peek into my process as it is, with all the mistakes and clumsiness!
Who's this class for?
Whether you're a beginner or a professional artist, this class is for you if you want to explore Procreate as a tool for your creativity. We won't focus on layers or brushes, or anything technical, we'll use it almost like a messy sketchbook.
Giveaway
By taking this class you can also enter a Giveaway for the chance to win a £50 Amazon voucher.The first 10 students who either create and post a project or write a review will be entered in the giveaway. Deadline: 16th May 2022, 23:59 EST Time.*Giveaway Countdown.
I'm looking forward to seeing your art! Good luck everyone!
Below you find some of the artworks I've created during this class, and printed through an online service.
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No Fuss Fat Loss
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2.67 GB
Genre: eLearning Video | Duration: 32 lectures (3 hour, 51 mins) | Language: English



Nutrition and weight loss coaching for busy professionals
​

What you'll learn
Learn the mechanisms behind weight loss
Know what needs to be tracked to judge progress
How to track key stats consistenly and efficiently
How to build a healthy, sustainable relationship with food
Requirements
No prior experince needed. Just a willingness to learn as well as some dedcation and patience!
Description
A flexible, scientific approach to weight loss. A series of lectures will tell you everything you need to know to get the result you want, and arm you with the knowledge you need to keep that result forever.
Weight loss is simple, but not easy. This course will walk you through the process you need to follow in order to lose weight without cutting out your favourite foods, doing 7 workouts per week, or dramatically changing your lifestyle.
I've helped dozens of busy men and women lose weight, and this course is aimed at professional people that have 9-5 (or longer!) desk jobs and may not be able to spend hours exercising every day.
The course does require some use of spreadsheets, as well as apps like My Fitness Pal and Fitbit or Apple Health. You don't have to be a data science but some experience with numbers helps. The course is ideal for people that work in tech, finance or healthcare.
As well as instructional videos, the course includes other resources and materials to help you such as a tracking spreadsheet, recipe pack, shopping list and example meal plan.
If you've struggled with weight loss in the past or been stuck in endless yo-yo dieting cycles, this is the plan for you. Providing you follow the instructions, you'll get the result you want.
Who this course is for
Busy people that are familar with working with numbers and data
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BJJ Fanatics - The Omoplata

BJJ Fanatics - The Omoplata
Kristian Woodmansee | Duration: 1:44 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 2,98 GB | Language: English

Learn The Ins and Out of Developing a Devastating Omoplata from Atos Black Belt Kristian Woodmansee

• Need a New Submission In Your Arsenal? Look No Further, This Instructional Will Refine Your Omoplata Faster Than You Ever Thought Possible
• This is a very universal position that works for anyone regardless of weight, skill level, size, or athletic level
• Although it may seem complex on the surface, it is actually a very simple and easy to implement submission.

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Professional Portrait Editing | Skin, Face Photo Retouching | Adobe Photoshop Short Master Class
Duration: 23m | Video: .MP4, 1280x720, 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 343 MB
Genre: eLearning | Language: English​

In this class,
I will teach you basic techniques and process of Professional Skin*Retouching & Portrait Editing, its use in different projects, and a streamlined workflow for Editing portraits for Fashion brands and Commercial use
Programs needed: Adobe Photoshop
The skill required: Beginner & intermediate photoshop skills
What You'll Learn*In this class I am revealing my secret of professional skin retouching and face editing for commercial and artistic purposes. I created a very easy technique of Face Retouching to get realistic Look in photoshop, without any professional skill requirements, the class is divided into a few parts from the introduction - Skin Retouching - Smooth Skin - Pimple Removing - Eye color - Hair color - Face modification - Speedup Action - Project
you will learn
Professional Skin Retouching workflow
Smooth Skin Retouching
Retouching Action
Pimple & Scars Removing
Face Modifications
Lips Editing
Hair Color change
Eye Color Change
Face Skin tone
By the end, you'll have*enough Photo Editing skills you can use for any number of projects, such as Photography exhibits, posters, album arts, and commercial use
feel free to ask any questions.
you can also follow me and visit my profile for resources
Agency Portfolio*•*instagram*•*Linkedin •*Behance
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BJJ Fanatics - Special "K" Guard

BJJ Fanatics - Special "K" Guard
Neil Melanson | Duration: 4h 29m | Video: H264 1280x720 | Audio: AAC 48 kHz 2ch | 3,29 GB | Language: English

Learn the incredible powers of the K control system with its creator, Neil Melanson

• Discover how this highly effective leg configuration can add new and dangerous layers to your guard game
• Understand the philosophies of the "high to low" concept to add increased range to your ability to attack from K guard
• Launch a multitude of attacks including arm bars, triangles, kimuras, and leg locks all from one amazingly versatile attacking platform

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Realtime GraphQL API in Elixir & Phoenix
Published 05/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 15 lectures (4h 43m) | Size: 2.37 GB




Dive into the functional programming realm with none other than Elixir, the stack which powers Whatsapp, Discord etc
​

What you'll learn
Create fully featured GraphQL API in Elixir & Phoenix
Learn to implement authentication,, authorization, Queries, Mutations, Subscriptions in the realm of pure functional programming language Elixir.
Queries, Mutations, Subscriptions? You name it we have it.
Dive into the tech stack which powers our very own WhatsApp, Discord, Pinterest and alike.
Requirements
Basic knowledge of Elixir, Phoenix and GraphQL is required. A Todo list experience in these technologies would be more than sufficient.
Description
Create GraphQL API in Elixir. The language which powers, in one way or another (ErLang) Whatsapp, Discord, Pinterest etc.
We will be using Phoenix Framework, the fantastic MVC framework for developing backends and full stack projects in Elixir. Consider Phoenix more like Express of Node.js but way more cooler of course. Well, Elixir altogether is cooler than any other language I code but nevertheless, one thing at a time.
Architecture
Users
Register User
Login
Get Authenticated User
Logout
Rooms
Create Rooms
Get All Rooms
Delete Room and all of it's messages
Messages
Post Messages (persisted to db) to a particular room.
Subscribe to a particular room to get the newly posted message notifications in real time.
Pagination
Cursor Based Pagination for fetching messages so that we don't give back all the messages of a room at once (which could be of thousands of number as you can imagine).
Protected Routes
Implement private routes to maintain an access control list => what can be accessed and what not. For example, a non authenticated user (guest) should not have access to the following apis
Create Room
Post Message to a Room
etc...
Insomnia & GraphQL Playground
Test the API with Insomnia & GraphQL Playground (For testing Subscriptions), along the way, while developing each route.
A lot more
We will be learning a lot more than written, about Elixir, Phoenix GraphQL, and creating APIs altogether
Who this course is for
Amateur Elixir Developers and functional programming & GraphQL enthusiasts
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Redis The Complete Developer's Guide
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: AAC, 48.0 KHz
Language: English | Size: 5.30 GB | Duration: 181 lectures • 15h 31m
Master Redis v7.0 with hands-on exercises. Includes Modules, Scripting, Concurrency, and Streams!
​

What you'll learn
Use Redis as an incredibly fast database for a backend application
Extend the functionality of Redis by using custom scripts and modules
Add, update, and query your data using simple and flexible commands
Get hands-on experience by adding Redis to a complex E-Commerce project
Handle concurrency issues by using powerful synchronization primitives
Utilize data streams to add durable communication between servers
Host your Redis database in AWS, GCP, or Azure using Redis Cloud
Analyze and balance the tradeoffs of Redis's different data structures
Requirements
Basic programming experience
Description
Streams? Got it. Handling complex concurrency? Covered. Scripted functions? It's here!
Welcome to the best course online for understanding Redis.
Redis is an in-memory database known for being fast and flexible. Redis derives its incredible speed from its simplicity.
Data structures form the heart of Redis. Rather than hiding functionality behind complex abstractions, Redis exposes several powerful data structures that developer's use to store and query data. Learning about these different data structures is the key to mastering Redis. This course focuses on making sure that you understand the difference between a sorted set and a hash. After completing this course, you'll understand when to use each structure and the benefits and drawbacks to each. Don't have a background in algorithms or data structures? That's OK! Everything in this course assumes you have no prior knowledge.
Almost all top companies around the world use Redis. Twitter, GitHub, Snapchat, Craigslist, StackOverflow - they all use Redis! Nearly every major web product you use on a daily basis utilizes Redis behind the scenes. And its not just large companies that use Redis - small startups do as well.
To understand Redis, you must use Redis. Just memorizing commands isn't enough. You need to get your hands dirty! With that in mind, you'll work through many exercises and quizzes. In addition, throughout this entire course you will build a large E-Commerce application using Redis. Don't worry - you won't need to write any frontend code. As we learn new topics in Redis, we will add new features to our E-Commerce app. You'll get to see why and when we use each major feature of Redis.
Who this course is for
Developers looking to speed up their existing web app
Engineers who want to use an extremely fast database
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BJJ Fanatics - Next Generation Closed Guard

BJJ Fanatics - Next Generation Closed Guard
Mica Galvao | Duration: 3h 10m | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 3,32 GB | Language: English

Fight From The Classic Closed Guard With Modern Upgrades From Next Generation Brazilian Jiu-Jitsu Phenom Mica Galvao

• Master the modern closed guard as grappling phenom Mica Galvao teaches you how the next generation is using this classic position
• Secure strong grips and use 2 on 1's and underhooks to work for submissions and sweeps that work at all levels
• Sweep from bottom with the most powerful sweeps possible, including combos from flower sweeps, bump sweeps, mermaids, and more
• Get to closed guard with some of the best ways to pull guard and secure your closed guard for safety and control

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