Free Download World Championship Single Leg Finishes
MP4 | Video: H264 1280x720 | Audio: AAC 44100Hz 2 Ch
Language: English | Duration: 1hrs 30min | Size: 1.73 GB
Perfectly Blend High, Mid, and Low Level Single Leg Finishes Under the Guidance of Olympian and 4X World Wrestling Champ Kyle Dake.
Solidify Your High Level Single Leg Finishes with the Lock Out Back Trip, J Swoop, and the Upper Cut Back Trip and many more.
4X NCAA Champion Kyle Dake shows you how to combine takedown finishes to make sure you earn the score.
Learning to Run the Pipe and Use the Thigh Block are just a few of the Mid-Level Finishes Dake explains in great detail.
Dominate the lower level finishes with a complete series of drills like the Single Leg Drill, the Reverse Lift Drill and more.
COURSE CONTENT
Volume 1
Intro 0
High Level Finishes - Keys to Finishing 0:33
Lock Out Back Trip 4:01
Upper Cut Back Trip 8:25
Club Trip 11:44
Wrist Capture 14:44
Punch The Heel 17:55
Sky 20:48
Back Side Back Trip 24:15
J Swoop 27:07
Combining Finishes to Score 29:42
Volume 2
Mid Level Finishes - Back Side Double 0
Thigh Block 3:08
Run the Pipe 5:20
Run the Body 7:23
Switch Double 11:29
Combining Finishes to Score 14:06
Volume 3
Low Level Finishes & Drills - Ramp the Leg 0
Peel Fingers 3:50
Ankle Hook Limp Arm 6:38
Wrist Roll 9:05
Shin Grab 12:07
Shelf the leg 16:27
Low Single 19:20
Low Single Pivot Out the Back 21:18
Knee Pop Out the Back 24:16
Back Door Step on the Foot 27:10
Scuba Steve 29:51
Combining Finishes to Score 32:18
Single Leg Drill 34:43
Knee Side Drill 35:54
Regaining Position Drill 37:05
Reverse Lift Drill 38:48
High Crotch - Double Leg Lift Drill 39:37
Outro 40:39
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