Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.99 GB | Duration: 3h 14m
Learn to heal your soul and wounds, how to deal with mean people, manage your grief, sadness, depression & live life!
What you'll learn
How to Recover From Resentment
How to Heal Sadness & Melancholy| Two Types
How to Heal Depression| The Humanistic Approach
How to Handle Mean Spirited People
How to Manage Grief & Pain
How to Get Along with Others & Manage Conflict
How to Handle Family or Group Outrage & Upset
How to Manage Longing & Suffering
Howe to Be Happy (Core Happiness)
Plus 23-Page Workbook with Blueprints
Plus, POBA Student IAOTH Discount
Requirements
All Welcome
Description
INTERNATIONALLY CERTIFIED & ACCREDITEDIn this course I*focus on the most common difficult emotional issues we face as human beings, and I strive to give each problem a workable blueprint to follow to begin to change the way we process difficult feelings, or how we deal with others in times of conflict. The blueprints are to help you respond and not react in an unconscious way. Although there are many strategies in this course, at the core is knowing thyself! We cannot solve matters of the soul when we do not know our soul. This course is meant to be comfortable, vibey, and soft, so that we can delve into hard topics in a non-stressful way.The conversations here cover topics we suffer in life as human beings, and instead of viewing ourselves as something broken, we need to fix, it is simply showing the universality of our suffering that makes us not unique in our suffering, but uniquely human because of it. This is a break from the norm that see's suffering as something that we are not supposed to feel, a negative that means something is wrong with us. Sadly, in life, in all our training and early schooling as we grow, there is no training whatsoever from educated people who have studied the human mind and emotions, to train us how to intelligently process our emotions. Because of this, we suffer greatly. Some of us may be gifted with a wise parent who has done much study on themselves, most do not have that luxury. So, in this course, the training begins or continues into emotional maturity and healing. For those of you who are students, welcome back! For those of you who are new, welcome. I*teach through telling stories, so if you are one that needs charts, pies, or graphs, I*may not be the teacher for you. Most people get used to it rather quickly and find it a fun way to learn! See you in class! Sufi
Overview
Section 1: Introduction
Lecture 1 Introduction| What to Expect From the Wisdom Sanctuary + Workbook
Section 2: How to Get Along
Lecture 2 How to Get Along
Section 3: 3 Ways to Handle Mean People & Meanness
Lecture 3 3 Ways to Handle Mean People & Meanness
Section 4: What Is Resentment & How to Recover| 7 Point Recovery Plan
Lecture 4 What Is Resentment & How to Recover| 7 Point Recovery Plan
Section 5: Two Types of Sadness & Melancholy & How to Handle Them
Lecture 5 Predictable Sadness & Melancholy
Lecture 6 Unpredictable Sadness & Melancholy
Section 6: Depression: The Humanistic Approach
Lecture 7 Depression| The Humanistic Approach
Section 7: How to Handle Family/Group Outrage & Flared Emotions
Lecture 8 How to Handle Family/Group Outrage & Flared Emotions
Section 8: How to Heal Grief
Lecture 9 How to Heal Grief
Section 9: How to Heal Longing
Lecture 10 How to Heal Longing
Section 10: How to Be Happy
Lecture 11 Two Types of Happiness
Section 11: How Do I Get My POBA Certificate or Earn Advanced Diplomas & More
Lecture 12 How Do I Get My POBA Certificate?
Lecture 13 Where Is My UDEMY Certificate?
Lecture 14 Advanced Diploma 1
Lecture 15 Advanced Diploma 2
Lecture 16 Group & Wisdom Wednesday
Lecture 17 Recommended Reading & IAOTH Discount
Everyone Who Wants to Heal Something or Everything
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