Last updated 5/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.58 GB | Duration: 1h 34m
Vegan cooking mastery! Create simple, delicious, vegan recipes for beginners. Step-by-step.
What you'll learn
Be able to cook healthy, delicious vegan food
Be able to make vegan appetizers, entrees, and desserts
Be able to cook vegan recipes to your family and friends
Requirements
Access to a kitchen and cooking utensils
A strong willingness to learn and plenty of excitement about the delicious and easy vegan recipes you're about to learn
Nothing else! It's just you, your computer, your kitchen and your hunger to get started today.
Description
Do you struggle with cooking delicious vegan recipes?This vegan cooking course will teach you how to cook vegan recipes step by stepSo that you will have a variety of vegan food to make for you and your family!Some recipes that you will learn include:Vegan Appetizers like spicy edamame and cauliflower wings!Vegan Entrees like orzo pasta, stuffed mushrooms, and stuffed sweet potatoesVegan Desserts like chocolate mousse, energy bites, and chocolate cookiesAll the recipes are vegan and so easy to make and yet so delicious. I've seen that a lot of people don't have much experience in the kitchen. So if you are a beginner vegan and a beginner cook, it may all seem so difficult and hard. But hey, it isn't! I will lend a helping hand.I made a little round-up of my favorite easy vegan recipes. They are suitable for beginner vegans and also beginner cooks. All the recipes here are super easy and delicious. I also thought about the recipes that helped me in the beginning. I would love to read in the messages if any of my recipes have helped you in your vegan cooking journey!Best of all is that the list of the vegan recipes will continue to grow and evolve when you buy the course!As we make more recipes, we will share them with you to enjoy with your family!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 BONUS: Welcome to my Nutrition program!
Section 2: Vegan Appetizers
Lecture 3 Vegan Almond Veggie Mini Pie
Lecture 4 Vegan Avocado toast
Lecture 5 Vegan Cucumber Bites
Lecture 6 Vegan Spicy edamame
Lecture 7 Vegan Stuffed mushrooms
Lecture 8 Vegan Cauliflower wings
Lecture 9 Vegan Tempeh Chips
Lecture 10 Vegan Cheesy Poppers
Lecture 11 All Purpose Vegan Dough
Lecture 12 Vegan Eggplant Pizza
Lecture 13 Vegan Naan with ONLY 2 INGREDIENTS! OIL FREE
Lecture 14 Vegan High Protein AREPAS- OIL FREE
Section 3: Vegan Entrees
Lecture 15 Vegan Alfredo Pasta
Lecture 16 Vegan Chickpea Tikka Masala
Lecture 17 Vegan Creamy Mushrooms OIL FREE- Ready in less than 10min!
Lecture 18 Vegan Cucumber and Tomato Salad- OIL FREE
Lecture 19 Vegan Middle Eastern Couscous
Lecture 20 Vegan Orzo Pasta Salad
Lecture 21 Vegan Parmesianino Tofu
Lecture 22 Vegan Stuffed Sweet Potatoes
Lecture 23 Vegan Spicy Asian Tempeh OIL FREE
Lecture 24 Vegan Tofu breakfast Sandwich
Section 4: Vegan Desserts
Lecture 25 Vegan Banana Bread
Lecture 26 Vegan Brownie with ONLY 3 INGREDIENTS
Lecture 27 Vegan Chocolate Cookies
Lecture 28 Vegan Chocolate Oatmeal Cookies
Lecture 29 Vegan Chocolate mousse
Lecture 30 Vegan Mango and coconut chia pudding
Lecture 31 Vegan Oat Energy Bars
Lecture 32 Vegan Banana Ice Cream
Lecture 33 Vegan Peanut Energy Balls
Lecture 34 Vegan Mini Chocolate Peanut Pie with ONLY 3 INGREDIENTS!!!
Lecture 35 Vegan Raisins Oatmeal Cookies
Section 5: Vegan Sauces
Lecture 36 Raw Cashew Sauce- OIL FREE
Lecture 37 Tomato Sauce - OIL FREE
Lecture 38 Spicy Asian Sauce- OIL FREE
Section 6: Vegan Appetizers Recipes in Document Format
Lecture 39 All Purpose Vegan Dough
Lecture 40 Almond Veggie Mini Pie
Lecture 41 Avocado Toast
Lecture 42 Cauliflower Wings
Lecture 43 Cheesy Poppers
Lecture 44 Cucumber Bites
Lecture 45 Edamame appetizers
Lecture 46 Eggplant Pizza
Lecture 47 High Protein AREPAS- OIL FREE
Lecture 48 Naan with ONLY 2 INGREDIENTS! OIL FREE
Lecture 49 Stuffed mushrooms
Lecture 50 Tempeh Chips
Section 7: Vegan Entree Recipes in Document Format
Lecture 51 Alfredo Pasta
Lecture 52 Chickpea Tikka Masala
Lecture 53 Creamy Mushrooms
Lecture 54 Middle Eastern Couscous
Lecture 55 Orzo Pasta Salad
Lecture 56 Parmigiano Tofu
Lecture 57 Spicy Asian Tempeh
Lecture 58 Stuffed Sweet Potatoes
Lecture 59 Tofu Breakfast Sandwich
Lecture 60 Tomato and Cucumber Salad- OIL FREE
Section 8: Vegan Desserts Recipes in Document Format
Lecture 61 Avocado and Chocolate mousse
Lecture 62 Banana Bread
Lecture 63 Banana Ice Cream
Lecture 64 Chocolate Chips Cookies
Lecture 65 Chocolate Oatmeal Cookies
Lecture 66 Mango and Coconut Chia Pudding
Lecture 67 Mini Chocolate Peanut Pie
Lecture 68 Oats Energy Balls
Lecture 69 Peanut Energy Balls
Lecture 70 The Easiest 3 Ingredient Chocolate Brownie
Lecture 71 Raisins Oatmeal Cookies
Section 9: Vegan Sauces Recipes in Document Format
Lecture 72 Raw Cashew Sauce- OIL FREE
Lecture 73 Tomato Sauce - OIL FREE
Lecture 74 Spicy Asian Sauce- OIL FREE
Section 10: Vegan Facts, Nutrition, Tips...
Lecture 75 3 MISTAKES ON A VEGAN DIET CAUSING YOU TO GAIN WEIGHT.
Lecture 76 WHERE DO YOU GET YOUR FIBER FROM?
Lecture 77 EAT MORE CALORIES IN THE MORNING THAN THE EVENING
Lecture 78 IRON, TO SUPPLEMENT OR NOT?
Lecture 79 TIPS FOR WHO IS STARTING TO EAT A WHOLE PLANT BASED DIET
Lecture 80 IF FRUCTOSE IS BAD, WHAT ABOUT FRUIT?
Lecture 81 5 MYTHS ON A VEGAN DIET
Section 11: Ebook
Lecture 82 Ebook with 35 Delicious Vegan Recipes
Anyone trying to learn vegan cooking,Anyone looking for delicious vegan recipes
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