Free Download Vegan Basics Cookery Course - The Foundation Of Vegan Cookin
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 13.52 GB | Duration: 5h 31m
A simple introduction to vegan cooking
What you'll learn
The benefits of a vegan diet
How to get all the nutrients you need on a vegan diet
The necessary basic equipment for your kitchen
Working efficiently in the kitchen
Important ingredients in vegan cuisine
Plan your purchase correctly
Basic cutting and slicing techniques
15 Cooking methods
15 recipes that can be varied as the mood takes you
Test your knowledge with our quiz
Requirements
No basic knowledge required.
Description
Ready, steady, go! Our Basics Cookery Course will teach you the foundations of healthy vegan cooking. As in any professional cookery training, our gourmet chef Jannis also starts with the basics. You'll learn the basics of vegan nutrition, how to organise your kitchen perfectly and how to behave professionally in the kitchen. The perfect start. Not only for the cookery novice!Covering a variety of topics, including: Why is a vegan diet so important? How do you get all the nutrients you need from a vegan diet? How should your kitchen be equipped? How do you plan your shopping and take an organised approach to cooking? How do you hold a knife properly? How do you cut onions and fillet oranges? How do you create a balance of flavour? Which vegan ingredients should be present in your kitchen? How do you use different cooking methods correctly? How do you avoid accidents in the kitchen? All this and much more awaits you in our Basics Cookery Course.Highlights of the Basics Cookery Course.29 Comprehensive course lessons.5.5 Hours of video material.Efficiency in the kitchen.Practical guidance for kitchen equipment, shopping planning and safe cooking techniques.Basic cutting and slicing techniques.Valuable tips on the correct use of knives for cutting onions, filleting oranges and more.Insights into the art of flavour balance and an overview of the most important vegan kitchen ingredients.Instructions on various cooking methods and tips on how to avoid accidents in the kitchen.Instructional PDF handouts to download.All recipes available to download as PDFs.Certificate after successful completion of the final test.Why our course?Qualified trainers: Learn from experienced chefs who share their passion and expertise.Flexible learning: Access course materials anytime, anywhere, perfect for any scheduleSense of community: Share and learn from a vibrant community of like-minded people.Our Chef: Jannis SiegenthalerOur gourmet chef and vegan professional, Jannis Siegenthaler will teach you everything you need to know about healthy vegan cooking. He will show you how to professionally cook vegan food using a variety of methods, whether it's low carb, gluten-free or completely normal. The focus is that everything cooked is healthy and of course, vegan, and apart from selected recipes for special occasions, all are also suitable for everyday life! Jannis is a chef with heart and soul. When he was still working in a restaurant, he and his team received two well deserved MICHELIN stars. Two MICHELIN Stars are awarded when the personality and talent of the chef are evident in their expertly crafted dishes and their food is refined and inspired.
Overview
Section 1: Introduction
Lecture 1 Welcome
Section 2: Theory of Vegan Cooking
Lecture 2 Why we cook Vegan
Lecture 3 Does a vegan diet provide all the nutrients?
Section 3: Before Cooking
Lecture 4 The '6' flavours
Lecture 5 Kitchen equipment
Lecture 6 Everything about the workspace
Lecture 7 10 essentials for vegan cooking
Lecture 8 Buying food
Section 4: Cutting Techniques
Lecture 9 Basic cutting and slicing technique
Lecture 10 Standard cuts: Brunoise, Julienne, Batonnettes, Mirepoix
Lecture 11 Onions and garlic
Lecture 12 Herbs
Lecture 13 Filleting fruits
Lecture 14 Exotic foods
Section 5: Cooking Methods
Lecture 15 Blanching
Lecture 16 Stewing
Lecture 17 Glazing
Lecture 18 Steaming
Lecture 19 Boiling
Lecture 20 Poaching
Lecture 21 Baking / Gratinating
Lecture 22 Roasting
Lecture 23 Oven-Frying
Lecture 24 Roasting
Lecture 25 Braising
Lecture 26 Grilling
Lecture 27 Deep-frying
Lecture 28 Flambéing
Lecture 29 Cooking with a pressure cooker
Section 6: Final Exam
This course is aimed at all cookery enthusiasts who want to immerse themselves in the world of plant-based cuisine.,Ideal for beginners who want to learn the basics of vegan cooking and for experienced cooks who want to expand their repertoire.,People interested in healthy and sustainable eating will find a wealth of knowledge and practical guidance here.,Whatever your level of cooking experience, if you're curious about innovative plant-based recipes, explosions of flavour and a diverse range of dishes, this course is perfect for you.,Get ready to transform familiar ingredients into creative delicacies and delve into the world of vegan cooking.
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