wowojeh111
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Unlock Your Pelvis For Women
Last updated 9/2024
Created by Dr. Mareike (Malaia) Engel
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English + subtitle | Duration: 12 Lectures ( 7h 17m ) | Size: 7.2 GB
Groundbreaking Method for Female Pelvic Floor & Back Health
What you'll learn
Restore mobility to your pelvis
Release lower back or hip pain
Bring your pelvis into the most beneficial, neutral position (reduce antior pelvic tilt or sway back)
Release pelvic floor tightness
Healthy pelvic floor strengthening without any Kegels
Increase hip mobility
Deepen your connection with your pelvic floor area (even after sexual trauma)
Find more love for your pelvis and your whole body
Requirements
No pre-requisites except a willingness to try something new
Description
Discover a completely new, science-based approach to pelvic floor health that even pelvic floor experts don't know about. Get rid of your pelvic floor dysfunction, lower back pain, SI joint pain and increase your hip mobility with this 4 week long course. This is a deep dive into the biomechanics of the female body and how to restore it.Course Facts:Expected duration: 4 weeksTotal number of sessions: 12Session length: 30 - 45 minSelf-paced course (recommended to do at least 2 sessions/week)Expert guidanceAccess to private community of like-minded women"Unlock Your Pelvis" works by targeting the bones and surrounding muscles of the pelvis, providing a more indirect approach to improving pelvic floor health. This is not a quick-fix although participants often feel a change after only the first session already. This course is only for you, if you want to truly make a change for better health and posture. It only takes 4 weeks for to get a kick-start into your new, pain-free life. Course Main Benefits:Reduced lower back or SI joint painGet rid of pelvic floor dysfunctionStrong but relaxed pelvic floorImproved postureBetter hip mobilityEasier bowel movements & defacationUrination without leakingEasier child birth experience Deeper emotional connection to your pelvisThe knowledge and techniques shared in this course are cutting-edge information that is not widely known or taught, making "Unlocking the Pelvis" the go-to resource for women who want to take their pelvic floor health to the next level. If you are a pelvic floor therapist, physiotherapist, yoga teacher or any other movement instructor, this knowledge will bring your professional practice to a new level.This course can be done as birth preparation or post-natal as well. Slight modifcations are needed during pregnancy which are explained in the sessions. Please note that this course does not replace a medical treatment. Please ask your doctor in case you are unsure about this course.If you are ready to experience a long-lasting change that will affect your whole life for the better, sign up now!Feedback from students:Melanie (Germany): "The "Unlock Your Pelvis" course has revolutionized my perception and understanding of my body, particularly the pelvic region. Through unique exercises and brilliant knowledge delivery, l have noticed considerable improvements in my pelvic floor and back and integrated the learned techniques into my daily routine. Considering the immense benefits, the cost is more than reasonable, and I highly recommend this course to anyone ready to experience positive and lasting change."Shannon (US): "I absolutely adored this course! It has been an absolute game-changer for me. After years of undergoing physical and pelvic floor therapy, I can confidently say that this course stands apart from the rest. Within just 4 weeks, I experienced an incredible release of pain in my pelvic floor and lower back-something that no doctor, chiropractor, or physical therapist has ever achieved for me. What's even more amazing is that the results have been long-lasting!
I cannot express how genuinely happy and grateful I am! Occasionally, when stress creeps in, I may still encounter some discomfort. But thanks to this course, I now finally have tools that work at my disposal. I simply revisit certain sessions, and like magic, I can physically sense my sacrum area opening up and my pelvic floor relaxing."Who this course is for
Women who struggle with back pain, pelvic floor dysfunction or limited hip mobility
Women who experience pain during sex
Women who want to maintain healthy pelvic floor function
Women who want to take their health into their own hands
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