Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 755.39 MB | Duration: 1h 19m
A minimalist approach to time management, keeping only the essentials, with all of the impact.
What you'll learn
Understand what drives you to procrastinate, and how to manage it.
Gain tools and resources to make the most of the time we have in a day.
How to find balance and focus on the right things.
Increase your productivity 15-20%, while reducing stress and improving wellness.
Requirements
None! This course was designed to get you set up with only the most critical information to ensure the largest impact in the shortest amount of time.
Description
People are spending more time at work, away from their families, hobbies and physical activity. We want to change that with techniques to better utilize your time. We can't change the amount of time in a day but we can improve the quality of that time.In order to get more done and be more productive, good time management skills are essential. Most of the time the key factor is BETTER SELF MANAGEMENT. That is where we can help. Time management has been proven to increase productivity by 15-25%. Let's focus on what's important and bring more happiness into your life.At Time Management Minimalist our mission is to help clients carve out more personal time, leaving you free to focus on and achieve wellness, lifestyle and career goals, while also doing more of the things you love.Do you find yourself running around but never getting anything done?Are you constantly looking at your social media pages, browsing the news or googling random things when you should be doing anything else? Trying to balance work, school, a job, social relationships, and self-care is tough. By placing your focus on the right things than focusing on doing those things first you can gain some well needed time and reduce procrastinationWe know you are busy and don't have the time to read your way through the hundreds of time management, productivity, and organization books out there, but we know you want to make a positive change. We have done the hard work for you. We have explored every book, paper, blog, website, and video (and continue to every day) compiling only the essential Time Management information and have presented it in a clear and concise way to guarantee the biggest impact. If you don't have time to watch this course, it is designed in such a way that you can listen to it and receive the same information. So throw in those ear buds while you continue with your day knowing you are making a positive change for yourself. Everyone has the same amount of time in a day, what matters is how you use it.
Overview
Section 1: Your minimalist approach to Time Management starts here!
Lecture 1 Introduction
Lecture 2 Overwork Culture, Digital Minimalism, Women and Time Pressure
Lecture 3 Stress and Burnout
Lecture 4 Essentialism and the 80/20 Principle
Lecture 5 Checklist, Routine and Punctuality
Lecture 6 Expectations, Time Management vs Productivity & Procrastination
This is for the person who finds themself with too much to do but not enough time.,For the person who craves more personal time to do what they love.,For the person who is always running around but never getting anything done.,Those looking for a big impact with a small commitment.
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