Thai Massage Sequence 1: Warm-Up Techniques And Leg Massage
Published 3/2026
Created by Lisa Pongpaibull
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 10 Lectures ( 36m ) | Size: 668 MB
Learn Fundamental Thai Massage in the Prone Position with Step-by-Step Warm-Up and Leg Techniques
What you'll learn
✓ Understand the fundamental principles of Thai massage and how to apply them in practice.
✓ Perform a simple Thai massage routine in the prone position (face down).
✓ Apply basic warm-up techniques to safely prepare the muscles before massage.
✓ Perform fundamental leg massage techniques for both sides of the body.
Requirements
● No prior experience is required. This course is beginner-friendly and suitable for anyone interested in learning Thai massage.
Description
This course, Thai Massage Sequence 1: Warm-Up Techniques and Leg Massage, is designed to introduce the fundamental principles and techniques of Thai massage in a clear, simple, and practical way. It focuses on working in the prone position (face down), which is an essential starting point for many Thai massage routines.
In this course, you will learn how to perform effective muscle warm-up techniques to safely prepare the body before beginning a full massage session. These techniques help improve circulation, reduce muscle tension, and create a comfortable experience for the client. You will then learn step-by-step leg massage techniques for both sides of the body, allowing you to build a smooth and structured massage sequence.
In addition to massage techniques, the course also includes basic stretching movements that help enhance flexibility and improve the overall effectiveness of the treatment. Each lesson is explained in a straightforward and easy-to-follow format, making it suitable for beginners as well as those who want to strengthen their foundation in Thai massage.
By the end of this course, you will gain the confidence to perform a simple and professional Thai massage routine, with proper technique, body positioning, and flow. This course provides a strong foundation that you can build on for more advanced Thai massage training.
Who this course is for
■ This course is designed for beginners who want to learn the fundamentals of Thai massage in a simple and practical way. It is ideal for massage practitioners, spa therapists, and anyone interested in developing basic skills in Thai massage for relaxation and muscle release.
