Last Updated 07/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 53 lectures (6h 22m) | Size: 4.93 GB
Learn how to confidently craft and lead your own original yoga nidra sessions!
What you'll learn
Tips And Tricks For Writing Both Fun And Deeply Impactful Yoga Nidra Sessions!
Assignments To Jump Start Your Creativity!
A Very Well Rounded Understanding For the Theory And Structure Of Yoga Nidra!
How To Use Outline Form To Create Your First Draft!
Correct Pacing And Tonality For The Very Best Listener Experience!
Requirements
None
Description
This course teaches you how to confidently write your own yoga nidra scripts and facilitate your own sessions either for your self, or to augment your skills as a yoga teacher, life coach, hypnotist or other such alternative health professional! Yoga nidra is a quickly growing topic, as more and more people are discovering the tremendous personal benefits to this ageless guided meditation technique.
Included are four workbooks, containing the transcripts and slides from each lecture with questions and writing assignments to help you process the information better! You also have homework assignments guiding you to write your first scripts and begin really honing your skills. Finally, there is a bonus complete yoga nidra session to correctly demonstrate the concepts covered during the lectures.
Benefits Of Taking This Course
A complete and well-rounded understanding of the theory behind yoga nidra.
How to write your own scripts from scratch.
The therapeutic applications of yoga nidra (not found anywhere else online).
You understand how each individual component fits together into the bigger picture of the practice.
You learn the overall philosophical structure as well as the technical nuts and bolts of this authentic yogic technique.
Valuable resources for drafting your own scripts and facilitating your own sessions.
Three full scripts, which break down each stage of the practice and the purpose for each stage.
Overview
This course empowers you to understand all the most important theoretical concepts of yoga nidra, so you can naturally guide your own audience to enjoy the perfect peace and spiritual bliss of their innermost Self!
There are also three complete yoga nidra scripts, as well as a complete bonus session that guides you through a full practice; giving you the unique opportunity to gain deeper insights into constructing your own scripts.
Yoga nidra has changed my life and the life of so many others and I am committed to seeing you learn how to confidently facilitate your own most impactful yoga nidra sessions, based on a thorough understanding of the yogic theories and concepts involved!
Who this course is for
Yoga teachers or anyone interested in leading your own hand crafted yoga nidra sessions.
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