Published 5/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.41 GB | Duration: 1h 25m
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.41 GB | Duration: 1h 25m
How To Overcome and Handle Toxicity in the Family. It's Centers on Dealing with the Root Cause of Toxicity and Healing.
What you'll learn
Overcoming Toxicity in the Family Dynamics.
Deal with Toxic Traits and Behaviors.
Heal from Hurts and Toxic Behaviors.
Find Wholeness as you navigate relationships in Your Family Dynamics.
Requirements
A willingness to learn and practice what you have learnt is important to have before embarking on this healing journey.
The awareness to not be in denial about how toxicity may be present in your family dynamics and relationships.
Any writing material either physical or digital is essential to have to help you note helpful tips along the course.
The desire to help anyone going through this situation.
Description
This Course is a Healing Ride. A Journey to Healing by Dealing with the root cause of any toxicity lurking or that you or a loved one might be facing in the family dynamics. Most of the course content and curriculum is applicable in several contexts or relational spheres we may encounter, yet this is predominantly a course put together to cater to dealing with toxicity within the family dynamics.Many people have issues or come from a background of dysfunction and this majorly stems from a lot of toxicity in their family dynamics. These toxic traits are most times ignored, covered up or swept under the carpet, so to say.In this course, we are acknowledging the existence of toxicity. We are facing it head on with no apologies with the intention of educating and liberating by dealing to get to a place of healing. In other words, one will be able to identify , not be in denial, and become more aware of how toxicity shows up and how to prepare to deal with it on the journey towards healing from it's harmful traitsWhat we recognize and address is what there is hope to be fixed. If we do not call a spade a spade, we continue to cower and suffer, and this course addresses the needful subject of dealing with the toxicity many young adults and grown folks have had to put up with in their families growing up. It is eye opening and there's a lot to uncover and learn.This Course takes on a complicated subject and makes it simplified on the journey of healing. We talk about areas of toxicity that is mostly overlooked and work around effective steps to take in tackling them and further still, excelling over them.This Course contains Worksheets Assignments that are geared towards helping you get into that great space of Overcoming Toxicity in the Family. They are practical so do well to engage with them as best as you can.The Worksheet Assignments are All Downloadable at Your Convenience. You will also be able to download resources and mp3 versions of all the lectures so that you can further reconnect on the go.At the end of this Course, you will get a Certificate of Completion from Udemy and another MPCC Self Validation Certificate to serve as a Beautiful Reminder that You have Completed this course and also to Demonstrate that You are Someone Committed to their Personal Development and Self Improvement. Employers love those who make the effort to learn and usually look out for that in Your CV.Also, if you are Self Employed or a Young Entrepreneur or a Business Owner, this aids to keep you always Inspired. To receive the MPCC Certificate, and to Join the private group, follow the easy going instructions at the end of the Course.Great To Have You Here. Have A Refreshing Learning Experience and Talk To You More Inside The Course!
Overview
Section 1: Introduction: Overcoming Toxicity in the Family- Deal and Heal.
Lecture 1 Introduction: Overcoming Toxicity in the Family- Deal and Heal.
Lecture 2 Are Some People Toxic or Suffering From Something?
Lecture 3 How Does Toxicity Show Up In The Family Dynamics?
Lecture 4 Different Ways Toxicity Can Manifest from Some Family Members.
Section 2: Exploring and Managing The Controlling Effects of Toxicity in the Family .
Lecture 5 What Can Toxicity Cause?
Lecture 6 The Drama Triangle
Lecture 7 The FIX
Section 3: Effective Steps To Overcoming Toxicity in the Family.
Lecture 8 Cultivating Self Awareness.
Lecture 9 Identifying and Calling Out Abuse.
Lecture 10 Learning To Establish Boundaries.
Lecture 11 Saving Your Energy.
Lecture 12 Knowing When To Practice Kindness.
Section 4: Excelling In The Midst of Toxic Family Members.
Lecture 13 How To Love With Boundaries In Place.
Lecture 14 When Going No Contact Is Your Best Option.
Lecture 15 How To Practice Forgiveness In A Healthy Way
Lecture 16 Practicing Being the Dominant Version of You.
Section 5: Winning Toxicity with Positivity.
Lecture 17 How To Win Them Over With Your Positivity
Lecture 18 Winning By Learning To Ignore Trivialities.
Lecture 19 Winning By Handling Conflict with Conflict Resolution.
Lecture 20 Grounding Meditation to Cope With Toxicity.
Lecture 21 Access MPCC's Private Group/Certificate Details Here.
Anyone from a dysfunctional background looking for answers and healing.,Anyone experiencing toxicity in their family dynamics or relationships.,Anyone willing to learn how to help others overcome toxicity and toxic behaviors.,Young Adults, Parents and Any Adult interested.,Students, Teachers, and Professionals.,The Self Employed, Entrepreneurs, and Leaders .
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