Mother amp Baby India - May 2020
pdf | 24.84 MB | English
Descirption: Actress, director, and*New York Times*bestselling author Laura Prepon's raw and honest guide to navigating motherhood.
When Laura Prepon first became a mother, she barely recognized herself.
As someone who always loved being prepared, Prepon*felt*raw,*full of stress, and blindsided.*She sought out resources to help navigate this huge life transition,*but only found books about* childcare with almost nothing on the shelves about* momcare. So, Laura decided to write the book she was looking for.
You*and*I, as Mothers: A Raw and Honest Guide to*is*part memoir,*part handbook, as Laura digs into her own unconventional upbringing and investigates how it shaped her as a person and as a mother, with intimate stories and never-before-shared anecdotes brought forth in an effort to understand our collective experience as mothers.*The book is packed with practical tips for moms of any age, at any stage of motherhood, such as stress reduction techniques, self-care,*protecting one's partnership, asking for help, and getting a global perspective on maternity, and includes a selection of easy and delicious recipes, from ideas for ****-friendly food, to romantic dinner dates, and batch-cooking favorites that will help any parent feed their family.
Laura also interweaves insights*and interviews*from her*"Mom Squad": an eclectic group of mothers*of all ages*and professional backgrounds,*including a world-renowned survival expert, a top neuroscientist,creator of* Orange Is the New* Black*Jenji Kohan, actress Mila Kunis, author and activist Amber Tamblyn, and chef Daphne Oz-among other inspiring moms,*who lend their voices to the much needed conversation of what it means to be a mother.
Unfiltered, honest, and insightful,*Laura*encourages the reader to acknowledge their challenges, embrace their strengths, and celebrate their victories as we navigate the greatest adventure of all: motherhood.
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