Published 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.58 GB | Duration: 2h 30m
Deepen Your Stillness Practice Using Daily Mantra + Embodiment Practices
What you'll learn
Deepening of a Meditation Practice
Using Mantra to Explore + Expand Consciousness
Complete 33 Days of Stillness Practice
33days of Daily Journalling + Personal Reflection
Personal Development Foundations
Nervous System Soothing + Resilience
Requirements
10-15minutes of time each day to Meditate
Able to listen to Guided Audios
Description
A 33day Explorative Meditation Series For Inspired Meditators seeking to Expand +*Explore their Inner World..A 33day Expansive Meditative series to support you in deepening + amplifying your resonance, manifestation and magnetism..Once meditation becomes a known space we can draw on this resonance to create ANYTHING in life that we dream of.Limitless resonance connects us with the power of the Universe. From this inner space we create and expand with ease.People that love this practice want to 'come into their own' on a level that defies IMAGINATION.They want to move + create WITH life rather than because of life.They want to wake up to the language of INFINITE ENERGY within..MOST IMPORTANTLY, they want to heal the world and are ready to begin with themselves..'THIS IS AN*EXPERIENCE*THAT WILL LAST ME A LIFETIME. Thank you so much for supporting me to move to place of such ease!'.This series builds upon the Foundations of Stillness series and is designed to bring mantra into your practice to further your personal explorations, consciousness and beingness.You will receive immediate access to all content + connections. This is a 'go at your own page' kind of experience!.You will receive immediate access to all content + connections. This is a 'go at your own page' kind of experience!.Mantra + Magnetism includes the following guidance.-- 33days of Mantra, Journalling + Meditation Guidance+++ Foundations of Stillness Teachings +*Content {*listed below }+++ A MicroCollection of Rising Vibe Meditations @*YouTube-- Creating a Practice Space-- Understanding the Body in Meditation-- Dealing with Monkey Mind + Dynamic Growth-- Variations of Guided Meditations..Enjoy the Stillness!xx Sara
Overview
Section 1: Introduction
Lecture 1 Welcome to Mantra + Magnetism
Lecture 2 Series Path + Overview
Section 2: The Foundations of Stillness
Lecture 3 Creating Your Practice Space
Lecture 4 The Body in Meditation
Lecture 5 What is Dynamic Growth?
Lecture 6 Dealing with Monkey Mind
Lecture 7 When Should I Meditate?
Section 3: Day 1-2-3 Guidance
Lecture 8 Day 1 : Reflective Prompts for Each Mantra
Lecture 9 Day 2 : Reflective Prompts for Each Mantra
Lecture 10 Day 3 : Reflective Prompts for Each Mantra
Section 4: Mantra One : Self Awareness + Receptivity
Lecture 11 Mantra One : Guidance
Section 5: Mantra Two : Orienting to Expansion
Lecture 12 Mantra Two : Guidance
Section 6: Mantra Three : Focusing of Desire
Lecture 13 Mantra Three : Guidance
Section 7: Mantra Four : Personal Responsibility
Lecture 14 Mantra Four : Guidance
Section 8: Mantra Five : Embracing Growth + Friction
Lecture 15 Mantra Five : Guidance
Section 9: Mantra Six : Energetic Responsibility
Lecture 16 Mantra Six : Guidance
Section 10: Mantra Seven : Living Exceptionally + Walking a Higher Road
Lecture 17 Mantra Seven : Guidance
Section 11: Mantra Eight : Leaving No Room for Doubt
Lecture 18 Mantra Eight : Guidance
Section 12: Mantra Nine : Releasing to Rise
Lecture 19 Mantra Nine : Guidance
Section 13: Mantra Ten : The Place of In-Between
Lecture 20 Mantra Ten : Guidance
Section 14: Mantra Eleven : Double Happy Rainbow
Lecture 21 Mantra Eleven : Guidance
Section 15: Rising Vibe : Guided Visualizations
Lecture 22 Follow The Call --
Lecture 23 Finding Light --
Lecture 24 Morning Sunshine --
Lecture 25 Lullaby --
Lecture 26 You + The Divine --
For those that love their Daily Stillness Practice,For those that wish to Explore their Inner Cosmos
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