Last updated 1/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 663.84 MB | Duration: 0h 43m
Create Your Own Natural TUNA at Home
What you'll learn
Learn How To Make Natural TUNA at Home - Tuna Fish with Spices
Start Creating Your Natural TUNA at Home - Tuna Fish with Spices
Fix Your Health Today
Fix Your Health With Natural TUNA at Home - Tuna Fish with Spices
Requirements
No Experience Required
Description
Make Natural TUNA at Home - Tuna Fish with SpicesWe all know that consuming fish is healthy and that we should eat it at least twice a week. tuna is a healthful food rich in protein and contains many vitamins and minerals such as B-Complex vitamins, Vitamins A and D as well as iron, selenium and phosphorus.it is so delicious also it is easy to make it at home with some materials that you can buy it from any supermarket.Finally we are here for you, you will not spend a lot of money again on trying to do many things with no results, it doesn't took a lot of time to do it.IngredientsTuna FishSaltCuminLemonRed Pepper PowderOilTuna FishTuna is an excellent source of vitamin B12, an essential vitamin needed to make DNA. Vitamin B12 also helps you to form new red blood cells and prevent the development of anemia.Its Benefits1. Heart Friendly2. Lowers Blood Pressure3. Improves the Immune SystemSaltSalt is the most significant source of sodium in your diet. Also known as sodium chloride (NaCl), it comprises 40% sodium and 60% chloride.CuminThe fruit of the plant is called the cumin seed, and it's popular all over the world as a spice.Its Benefits1. Weight loss2. Cholesterol3. DiabetesLemonLemons include many vitamins and nutrients that can provide a boost to your bodyRed Pepper PowderThis is an ideal standby for use in a wide range of dishes.Their flavor is sweet and full, and they will give body, color and depth when added to your recipe.Let's Start The Course
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Ingredients for Making Natural Tuna at Home using Tuna Fish and Spices
Lecture 3 Where to buy Ingredients for Natural Healthy Tuna at Home with Arabian Spices
Section 2: Step1 Putting the Spices for Making Natural Tuna at Home using Tuna Fish
Lecture 4 Putting the Spices for Making Natural Tuna at Home using Tuna Fish
Lecture 5 Slicing the Tuna Fish for Making Natural Tuna at Home using Tuna Fish
Section 3: Getting the water ready with spices for Making Natural Tuna at Home
Lecture 6 the water ready with spices for Making Natural Tuna at Home
Lecture 7 Placing the Tuna above Spices-Water Vapor for Making Natural Tuna at Home
Section 4: While the Spices-Water is Boiling for making Tuna
Lecture 8 While the Spices-Water is Boiling for making Tuna
Lecture 9 Getting the Tuna and cleaning it
Section 5: Putting the Tuna in Jars
Lecture 10 Putting the Tuna in Jars
Lecture 11 Tips and Tricks on Tuna
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