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Learn to Roller Skate for Adult Beginners
Published 11/2024
Created by Melissa Blackwood
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 15 Lectures ( 1h 52m ) | Size: 2.2 GB
This course supports both the mental, emotional and physical journey in roller skating.
What you'll learn
Increase confidence to roller skate
Increase skills for roller skating
Understand techniques
Be able to move with control
Understand the role your mind plays when learning a skill that carries fear and ways to overcome this.
Requirements
You will need roller skates and protective equipment
You will need access to a clean, dry, flat and smooth space.
You will need some courage!
Description
Let's Get Rolling! Roller skating is for everyone, yes even if you think you are too old or the wrong body shape. We all need more joy in our lives! RGG head coach Mel is here to support you with tried and tested techniques for accelerating your progress.The Roller Girl Gang approach to learning to roller skate has been carefully crafted over years successfully supporting folks in West Yorkshire. We include a strong consideration for mental health as well as building muscle (physical health). We know our approach works, as we have successfully introduced thousands of people to eight wheeled life! Now, for the first time, we have broken down our foundation course into 5 sessions, with so many teaching points and tips for success included, we KNOW you can do it.I will lead you through each session and tell you everything you need to know (and probably a bit extra too) so that you know you will embed good technique into your skating. We will also discuss what progress looks like and how you may feel at each step. Let's normalise how tricky learning to roller skate is! Tough at any age, we become significantly more fearful when we are adults, so it is even trickier to take a risk. Wheels on your feet? Most people say no.If you are one of those people who feels that something is missing, or that you need time for yourself and how do you do that? If you have tried other sports and found they're not for you, roller skating could be the activity that brings you joy.This programme will allow people who normally are not able to access our coach team a chance to do so, via on-demand video and reach new heights of confidence, both in their roller skating and their lives.
Who this course is for
Adults who want to learn to roller skate for the first time
Returning after a long break - if you skated as a child and you've had a gap of a few decades, this course is for you!
