Lavender: 50 Self-Care Recipes and Projects for Natural Wellness By: Bonnie Louise Gillis | EPUB | 152.58 MiB
April 27th 2021 | ISBN: 1632173492
Author: Bonnie Louise Kuchler
Breathe deep and feel calm with this fresh, modern take on one of nature's most beneficial herbs!
Here, you'll find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being. Harness the natural power of lavender with recipes for:
• Lavender Matcha Latte
• Yoga Mat Freshening Mist
• Dried Lavender Fire-Starter
• Lavender Frosé
• Day's End Tea
• Blue Day Lavender Roll-Away
• Nourishing Lavender Makeup Remover
• Lavender and Rose Fizzy Bath Salts
• Sweet Dreams Diffuser Oil
• Soothing Eye Pillow
The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).
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