Free Download Jiu Jitsu For Old Guys - Submission Escapes
MP4 | Video: H264 1920x1080 | Audio: AAC 44100Hz 2 Ch
Language: English | Duration: 03:06:48 | Size: 5.8 GB
Stop Getting Tapped Out So Much And Learn The Right Ways To Escape From Grappling's Most Common Submission Holds - Especially Designed For Older Students Who Want To Find Ways To Beat Their Opponents - With This Series From 5-Time Black Belt World Champion Bernardo Faria
Bernardo Faria won 5 black belt IBJJF World Championships using these systems - and now he teaches every detail so it can help you
Move from position to position as Bernardo gives you deep insight into how you can rapidly improve this fundamental skill
This series is a huge honor for him
Get every detail you'll need so that older grapplers can still find effective ways to get out of all of Jiu-Jitsu's most common submission attacks
Bernardo uses this lesson to have older grapplers demonstrate, so that he can show some of the most common errors and how to fix them
WHAT WILL YOU LEARN?
Get all the best ways to escape from submission holds and stop giving up the tap so easily as 5-Time Black Belt World Champion Bernardo Faria shows you how older grapplers can still get away from common locks. Free yourself from moves like the armbar, the guillotine, the americana, bow and arrow, rear naked choke, and more with the skills and knowledge that Bernardo shares on this 4-part series.
Bernardo Faria was always unique as a black belt for having tons of success against the best in the world by using the half guard and relying on techniques that were usually for older guys in the room. Still, he was able to work these positions and study them until he could attack all the time with them - and he turned these moves into systems that helped him win 5 world championships at black belt, including an absolute championship in 2015.
Join Bernardo as he teaches an older grappler these lessons in real-time, showing him how to perform them so that you can watch how you can improve rapidly. You will get techniques for escaping from all the most common submissions from grappling's pinning positions, including the mount, the back, knee on belly, side control, and more.
SO, WHAT EXACTLY DO YOU GET?
PART 1
INTRO
PASSING
OVERVIEW STAYING ON TOP
4 OPTIONS FOR TRIANGLE ESCAPE
TRIANGLE ESCAPE Q&A
OMOPLATA ESCAPES
ARMBAR ESCAPES
GUILLOTINE ESCAPES
PART 2
MOUNT
OVERVIEW HOW TO BEHAVE IN BOTTOM MOUNT
ARMBAR ESCAPES
AMERICANA ESCAPES
MOUNT CHOKE ESCAPES
PART 3
SIDE CONTROL
OVERVIEW OF SIDE CONTROL ESCAPES
DEALING WITH SUBMISSIONS FROM SIDE CONTROL/NORTH SOUTH
DEALING WITH FAR SIDE ARM TRAP
KIMURA ESCAPES FROM NORTH SOUTH
DEALING WITH SIDE CONTROL CHOKES
PART 4
KNEE ON BELLY
KNEE ON BELLY SUBMISSION ESCAPES
BACK
REAR NAKED CHOKE ESCAPES
CROSS COLLAR CHOKE ESCAPE
BOW AND ARROW
LOWER BODY SUBMISSION ESCAPES
OUTRO
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