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Jan Kutschera - ADHD Founder Starter Kit is a personalized productivity resource designed for entrepreneurs, agency owners, sales professionals, freelancers, and other people responsible for business outcomes who experience attention-deficit/hyperactivity disorder (ADHD). It focuses on understanding individual patterns of attention, energy, decision-making, and work habits, then using those patterns to build a more practical operating system for everyday business responsibilities.
Rather than following a conventional course curriculum, the ADHD Founder Starter Kit centers on an AI-guided Brain Mapping Conversation, a personalized blueprint report, and a collection of short-term planning and recovery tools. Its stated purpose is to help users move beyond generic productivity advice and develop routines that reflect their individual working patterns.
Course Overview
The ADHD Founder Starter Kit by Jan Kutschera takes an individualized approach to ADHD productivity and business management. Its central idea is that effective work systems should account for differences in energy, attention, motivation, and responses to pressure rather than relying exclusively on discipline or rigid schedules.
The resource is intended for people who have responsibility for results and some control over how they organize their working time. This includes founders, agency operators, sales leads, account directors, heads of functions, and freelancers. The source specifically addresses people who have tried multiple productivity systems without maintaining them and who want an approach more closely aligned with their own patterns.
The kit is organized around a personal mapping process rather than sequential weekly modules. Users begin with a guided conversation, receive an individualized report, and use the resulting recommendations to plan work in manageable periods. Additional resources address moments when concentration breaks down, workloads become overwhelming, or difficult business conversations are postponed.
The advertised process takes approximately 60 minutes for the Brain Mapping Conversation. The overall package includes three deep-dive videos, a personalized blueprint report, an emergency toolkit, and three bonus resources. The materials are designed to be accessible on a phone where specified, with selected planning tools available as printable or digital pages.
The Brain Mapping Approach
The central concept behind the Starter Kit is Brain Mapping, a process intended to identify how an individual's working patterns relate to professional responsibilities. Instead of starting with a universal productivity template, the process gathers information about energy cycles, recurring obstacles, and the types of systems that a person finds easier or harder to maintain.
For a founder, these patterns may affect decisions such as when to schedule demanding work, how to approach sales activities, which responsibilities to delegate, and how to respond when a planned routine stops working. The kit uses the answers provided during the conversation to create recommendations tailored to the user's reported circumstances.
The resource also emphasizes shorter planning horizons. Its proposed 30-day approach is divided into five-day sprints, allowing the user to review priorities and adjust plans more frequently rather than depending on a month-long schedule that may become difficult to follow.
This structure is particularly relevant to the kit's intended audience because business responsibilities often involve changing priorities, client demands, financial decisions, and unpredictable workloads. The system is presented as a practical planning aid, not as a replacement for professional ADHD assessment or treatment.
What's Included in the ADHD Founder Starter Kit
Three Deep-Dive Videos
The package contains three focused videos with an estimated combined duration of approximately 60 minutes for the overall introductory experience. These videos explain the Brain Mapping mechanism, why the approach is structured around individual patterns, and what users may discover through the process.
The videos are designed to be watched selectively, allowing users to skip ahead to relevant material rather than follow a traditional sequence of lessons. According to the supplied description, this component has an advertised value of $197.
AI-Guided Brain Mapping Conversation
The Brain Mapping Conversation is the main information-gathering component of the Starter Kit. It is described as an interactive conversation rather than a conventional questionnaire, using follow-up questions based on the user's responses.
The process contains approximately 30 questions and is expected to take about one hour. Topics include personal energy cycles, situations in which existing systems break down, and the ways individual working patterns affect business outcomes.
The conversation is designed for people with responsibility for results, including founders, sales professionals, account leaders, agency operators, and freelancers. It works on a phone, and users can pause the session and resume later because the system remembers where they stopped.
The supplied description assigns this component a value of $120. Its purpose is to collect the personal context needed to generate the blueprint rather than provide generic ADHD productivity tips.
Personal Blueprint Report
The Personal Blueprint Report is the primary personalized output of the mapping process. It contains 11 parts based on the user's answers, combining observations about working patterns with practical suggestions for organizing business activities.
Four highlighted components focus on founder archetypes, energy management, short-term planning, and recurring obstacles.
Your Founder Type
This section identifies which of four ADHD founder archetypes the user is assigned to within the kit's framework. The report explains how that classification may inform decisions about building a business, selling, delegating responsibilities, and organizing daily operations.
Your Energy Map
The Energy Map is intended to identify periods when the user tends to perform well and times when energy or concentration may decline. These observations can help inform decisions about when to schedule demanding work and when to protect time for less intensive responsibilities.
30-Day Sprint Plan
The 30-day planning system organizes work into five-day sprints. Rather than relying on a single plan for an entire month, the approach provides shorter periods for focusing on priorities and adjusting the next set of actions.
Sabotage Patterns and Fixes
This component identifies recurring behaviors that may interfere with the user's plans and provides proposed countermeasures. The recommendations are intended to reflect patterns reported during the conversation rather than present the same list of productivity rules to every user.
The other seven report components expand the blueprint with additional planning and reflection tools:
- Your own words: a quotation taken from the Brain Mapping Conversation.
- What you didn't say: patterns identified across the user's responses that may not have been explicitly recognized.
- Your 48-hour move: one action to prioritize over the following two days.
- Your Right Fuel Week: suggestions for matching weekly activities to individual energy patterns.
- Moves that backfire: standard approaches that may conflict with the user's reported working preferences.
- Decision filters: questions to consider before committing to new ideas or responsibilities.
- Emergency playbook: steps to consult when normal routines become difficult to maintain.
Emergency Toolkit for Difficult Workdays
The Emergency Toolkit provides three short playbooks for situations in which an established productivity system becomes difficult to use. Each playbook occupies approximately one page and is intended to remain accessible on a phone.
- Shutdown Spiral: A guide for periods when the user feels unable to engage with work or organize the next action.
- Monday Rebuild: A restart process for returning to priorities after a routine has broken down.
- Overwhelm Reset: A set of steps for approaching a workload that feels too large or difficult to begin.
The Emergency Toolkit has an advertised value of $47.
Three Bonus Resources
The Starter Kit also includes three additional resources with a combined advertised value of $171. They address recovery after periods of reduced functioning, conversations involving revenue and pricing, and weekly planning.
Shutdown Recovery Protocol
The Shutdown Recovery Protocol is a one-page guide organized into three columns. It outlines suggested actions for the next 10 minutes, the next two hours, and the remainder of the day when a person experiences a significant work shutdown.
The protocol is intended to help users decide what to do immediately, what can wait, and how to finish the day without allowing frustration or guilt to make the next working day more difficult. It frames shutdowns as situations that can be anticipated and planned for, rather than simply treated as a failure of discipline.
The resource has an advertised value of $47.
Revenue Conversation Scripts
The Revenue Conversation Scripts address three business conversations that some ADHD founders may find difficult:
- The first sales call with a prospective client.
- A discussion about increasing prices with an existing client.
- A follow-up message after a prospect or client stops responding.
For independent professionals and business owners, these conversations can influence pricing decisions, client relationships, and follow-up practices. The resource offers practical language for approaching them rather than relying exclusively on general sales frameworks.
The Revenue Conversation Scripts have an advertised value of $97.
One-Page Weekly Reset
The One-Page Weekly Reset is a planning worksheet designed for use every Monday morning. It contains five questions intended to help users review their previous week and identify a manageable focus for the next one.
The prompts cover what provided energy, what caused difficulty, the week's most important task, the best available time to work on it, and which commitments or tasks can be removed from the list.
The worksheet can be used in printed or digital form and is intended to keep the Personal Blueprint relevant after the initial mapping session. Rather than assuming that a plan will remain useful without adjustment, the weekly review creates an opportunity to reconsider priorities and adapt the system to changing circumstances.
The source identifies this as a template used in Jan Kutschera's Founder Circle sessions and assigns it an advertised value of $27.
Practical Applications for Founders and Independent Professionals
The Starter Kit focuses on the intersection of personal work patterns and business responsibilities. Its tools are intended to help users organize demanding tasks, recognize recurring obstacles, and make decisions about how to allocate limited time and energy.
For founders, the blueprint may provide a framework for deciding which activities deserve attention first and when to schedule work requiring sustained concentration. Agency owners and account directors may use the planning components to manage client commitments, while sales professionals may find the conversation scripts relevant to pricing, prospecting, and follow-up.
Freelancers can apply the same planning concepts to balancing client work, administration, and business development. The emergency playbooks and weekly reset offer reference points for reassessing priorities when the original plan becomes difficult to follow.
These are the intended applications described by the resource's structure. Individual results will depend on how well the recommendations fit the user's circumstances and how the tools are applied in practice.
Who May Benefit from This Resource?
The ADHD Founder Starter Kit is aimed primarily at people who meet three broad conditions: they are accountable for measurable outcomes, they have at least some control over their working schedule, and they have found conventional productivity systems difficult to sustain.
Its stated audience includes:
- Entrepreneurs and startup founders managing business priorities.
- Agency owners balancing client work and internal operations.
- Sales leads and account directors responsible for commercial results.
- Department or functional leaders coordinating multiple responsibilities.
- Freelancers managing both service delivery and business development.
- People with diagnosed ADHD or who recognize similar patterns in their own working lives and want a more individualized productivity approach.
The kit is an educational and productivity resource, not a diagnostic instrument or a substitute for individualized healthcare.
About Jan Kutschera
Jan Kutschera is the creator identified with the ADHD Founder Starter Kit. The supplied material presents the resource as an approach to understanding ADHD-related work patterns in the context of entrepreneurship, sales, and business operations.
The description also references the One-Page Weekly Reset as a template used in his Founder Circle sessions. Beyond these details, the provided source does not include a full professional biography or independently documented credentials, so further claims about his background are not included here.
Download Information
Course Name: ADHD Founder Starter Kit
Instructor: Jan Kutschera
Category: Business, Entrepreneurship, ADHD Productivity
Content Type: Video Training, AI-Guided Interactive Resource, Personalized Report, Digital Worksheets
Language: English
File Size: 1.2 GB
Format: .MP4
Course Page:
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