It's Never Too Late to Sleep Train: The Low-Stress Way to High-Quality Sleep for Babies, ****, and Parents by Craig Canapari
English | May 7th, 2019 | ISBN: 1635652723 | 224 pages | EPUB | 5.06 MB
English | May 7th, 2019 | ISBN: 1635652723 | 224 pages | EPUB | 5.06 MB
From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night.
When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents don't get a break- it's hard to know if there's a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for **** mean sleepless nights for the rest of the family-and a grumpy group around the breakfast table in the morning.
In It's Never Too Late to Sleep Train, Canapari helps parents harness the power of habit to chart a clear path to high-quality sleep for their children. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance when it comes to ****' bedtime routines.
Dr. Canapari distills years of clinical research and experience to make sleep training simple and stress-free. Even if you've been told that you've missed the optimal "window" for sleep training, Dr. Canapari is here to prove that it's never too late, whether your child is 6 months or 6 years old. He's on your side in the battle against bedtime, and with his advice, parents and children alike can expect a lifetime of healthy sleep.
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