babymore87
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Inner Development Goals Skills for a Better Future
Published 9/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 13m | Size: 3.21 GB
Understand the 23 Inner Development Goals and discover practical ways to apply them in everyday life.
What you'll learn
Understand the Inner Development Goals framework and why inner skills matter for personal and professional growth.
Explore practical inner skills that support self-awareness, adaptability, relationships, collaboration, and meaningful action.
Reflect on your own strengths and development areas using the Inner Development Goals framework.
Apply inner development skills to navigate change, complexity, uncertainty, and challenges more effectively.
Requirements
No prior knowledge or experience with the Inner Development Goals is required. An open mind and willingness to reflect on your own development are all you need.
Description
What if creating a better future starts with developing the skills within ourselves?
The Inner Development Goals (IDGs) provide a framework for exploring the inner skills and qualities that can support personal growth, better relationships and meaningful action. In this course, you will explore the original IDG framework of 23 skills across five dimensions: Being, Thinking, Relating, Collaborating and Acting.
You do not need any previous knowledge of the Inner Development Goals to take this course. Each section introduces a different dimension and gives you the opportunity to explore the skills within it through practical ideas, examples and reflection.
You will explore how to
• Develop greater self-awareness, presence and authenticity.
• Strengthen your ability to think critically and understand complexity.
• Become more open to different perspectives and ways of thinking.
• Build empathy, compassion, appreciation and connectedness.
• Communicate and collaborate more effectively with others.
• Develop an inclusive mindset and greater intercultural awareness.
• Build trust and create the conditions for meaningful co-creation.
• Strengthen courage, creativity, optimism and perseverance.
• Turn your ideas and intentions into meaningful action.
Throughout the course, you will be encouraged to reflect on how these skills show up in your own life, relationships and work. You will also find optional exercises that give you simple ways to practise and develop the skills beyond the course.
The IDGs are not about becoming a different person or having all the answers. They offer an opportunity to become more aware of how we think, relate and act, and to consider what we might develop further.
Whether you are interested in personal development, leadership, sustainability, education or creating positive change, this course provides a practical introduction to the inner skills that can help you navigate an increasingly complex world.
Take the time to explore the skills, reflect on what resonates with you and consider how you might put them into practice in your everyday life.
Who this course is for
This course is for anyone interested in personal growth, self-leadership, sustainable development, or developing the inner skills needed to navigate a changing world. It is also relevant for leaders, coaches, educators, facilitators, and professionals working in people and organisational development.
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