Published 4/2023
Created by Chris McCarthy
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 13 Lectures ( 7h 4m ) | Size: 6.37 GB
WARRIOR BEAST is an 8 week follow-along training program that will build muscle, increase strength, and burn fat.
Free Download What you'll learn
Build Muscle & Increase Strength
Burn Body Fat & Increase Conditioning
8 Week Total Body Training Program
HD Quality Follow Along Workout Videos
Downloadable Schedules and Training Guides
Dumbbell and Bodyweight Exercises
Requirements
45-60 Minute Workouts. Your will need an adjustable bench and 3 sets of dumbbells (light, medium, and heavy.
Description
GARAGE*GYM*WARRIOR BEAST is a follow-along training program specifically designed to build massive muscle while increase increasing strength and burning body fat.Garage Gym Warrior Beast is for all fitness levels and is perfect for those who enjoy working out at home and have limited equipment at their disposal.This Warrior BEAST training program is a 8 Week training program separated into 2 segments. Weeks 1-4 are the BURN workouts where we will focus on shredding body fat, building lean muscle, and strengthening your core. In the BURN phase you will workout 6 days a week, for about 45 minutes.After the BURN phase, you will continue on to the BUILD phase in weeks 5-8. In the BUILD phase you will focus on building even more fat burning muscle by going heavier on the weight and reducing the reps. There are a total of 6 BUILD workouts, each working a different muscle group. You will workout 6 days a week, with one rest day. Each day we will work 2 muscle groups for a total workout time of 45-60 minutes.All Garage Gym Warrior workouts are full follow along HD videos, so all you need to do is just press play and follow along. There are modifications available for each workout so anyone can get the results they desire from these daily workouts, regardless of physical restrictions.Get started today with Garage Gym*Warrior Beast, and Get WARRIOR FIT!8 Week Training ProgramHD Quality Follow Along VideosDownloadable Schedules and Training GuidesLifetime Access - One Low Payment45-60 Minute WorkoutsDumbbell and Bodyweight ExercisesAccess Workouts From Any DeviceAccess to Private Training & Support
Who this course is for
Anyone looking to increase muscle mass and build title body strength while burning fat.
Homepage
Recommend Download Link Hight Speed | Please Say Thanks Keep Topic Live
Links are Interchangeable - Single Extraction
