Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.18 GB | Duration: 3h 18m
Become Professional Holistic Pain Management Specialist | Practice holistic health and manage acute and chronic pain.
Free Download What you'll learn
Introduction, types, and mechanisms of pain.
All about the holistic approach to pain management.
Mind-body techniques for pain management
Diet and nutrition for pain management
Exercise, Physical Therapy, Yoga, Tai Chi, Pilates, and Massage for pain management
Holistic management of chronic pain
Holistic management of fibromyalgia
Holistic management of headaches and migraines
Holistic management of arthritis and joint pain
Holistic management of neck pain
Holistic management of back pain
Holistic management of neuropathic pain
Holistic management of period pains
Holistic management of menopause
Holistic management of respiratory problems
Requirements
None
Description
This AIOTH, U.K.-accredited certification is designed to provide comprehensive knowledge and skills in holistic pain management. The course covers the latest techniques and practices in pain management.The programme begins with an overview of pain before delving into its various manifestations, perception of pain, and effects of stress on pain perception. The discussion then shifts to all-encompassing methods of pain treatment, such as methods for developing a good outlook, eating a diet low in inflammatory foods, staying hydrated, exercising, and receiving physical therapy.The programme also covers relaxation techniques, mindfulness, meditation, breathwork, herbal supplements, massage, and bodywork for pain treatment. Participants will gain knowledge about essential oils for pain alleviation, acupuncture, acupressure, chiropractic care, homoeopathy, naturopathy, and natural sleep aids.The programme also provides an overview of pain management support groups, psychotherapy, and counselling. Participants will investigate spiritual practises and how they help people deal with pain. The curriculum addresses the comprehensive treatment of chronic pain, fibromyalgia, headaches,The programme covers the following:Introduction to PainThe Holistic Approach to Pain ManagementStress and Pain PerceptionTechniques for Cultivating a Positive MindsetThe Anti-Inflammatory DietFoods to Avoid for Pain ReductionSupplements and Herbs for Pain ReliefHydration for Pain ManagementExercise for Pain ReliefYoga, Tai Chi, and Pilates for Pain ManagementPhysical Therapy and Rehabilitation for PainMassage and Bodywork Techniques for PainMindfulness and Meditation for PainMeditation Techniques for Pain ManagementMindfulness Techniques for Pain ManagementBreathwork and Relaxation Techniques for Pain ManagementSleep Hygiene and Restorative Rest for PainNatural Sleep Aids for Pain ReliefAcupuncture and Acupressure for Pain ReliefChiropractic Care for Pain ReliefHomeopathy and Naturopathy for Pain ReliefAromatherapy and Essential Oils for Pain ReliefBiofeedback and Neurofeedback for Pain ReliefCounseling and Psychotherapy for Pain ManagementSupport Groups and Peer Networks for Pain ManagementSpiritual Practices for Coping with PainChronic Pain - Holistic ManagementFibromyalgia - Holistic ManagementHeadaches and Migraines - Holistic ManagementArthritis and Joint Pain - Holistic ManagementNeck Pain - Holistic ManagementBack Pain - Holistic ManagementNeuropathic Pain - Holistic ManagementPeriod Pains - Holistic ManagementMenopause - Holistic ManagementRespiratory Problems - Holistic ManagementThis programme is accredited, and this Udemy course is recognized for certification by Virtued Academy International, an autonomous institute, under the Virtued Society, incorporated under the act 21, 1860 of the Government of U.P., India. Validity & Utility of the training is conditionally in conformity with the Constitution of India, and the laws of the land under Article 19 1 G. Virtued Academy International provides continuing education for individuals interested in self-development and students should contact the IAOTH, UK for registration/ accreditation and relevant local authorities for the scope of practice.
Overview
Section 1: Introduction to Holistic Pain Management
Lecture 1 Programme Overview
Lecture 2 Download Course Manual
Lecture 3 Introduction to Pain
Lecture 4 The Holistic Approach to Pain Management
Section 2: The Mind-Body Connection of Pain
Lecture 5 Stress and Pain Perception
Lecture 6 Techniques for Cultivating a Positive Mindset
Section 3: Nutrition and Pain Management
Lecture 7 The Anti-Inflammatory Diet
Lecture 8 Foods to Avoid for Pain Reduction
Lecture 9 Supplements and Herbs for Pain Relief
Lecture 10 Hydration for Pain Management
Section 4: Movement and Physical Therapies for Pain Management
Lecture 11 Exercise for Pain Relief
Lecture 12 Yoga, Tai Chi, and Pilates for Pain Management
Lecture 13 Physical Therapy and Rehabilitation for Pain
Lecture 14 Massage and Bodywork Techniques for Pain
Section 5: Mindfulness and Meditation for Pain Management
Lecture 15 Mindfulness and Meditation for Pain
Lecture 16 Meditation Techniques for Pain Management
Lecture 17 Mindfulness Techniques for Pain Management
Lecture 18 Breathwork and Relaxation Techniques for Pain Management
Section 6: Sleep and Pain Management
Lecture 19 Sleep Hygiene and Restorative Rest for Pain
Lecture 20 Natural Sleep Aids for Pain Relief
Section 7: Complementary and Alternative Therapies for Pain Management
Lecture 21 Acupuncture and Acupressure for Pain Relief
Lecture 22 Chiropractic Care for Pain Relief
Lecture 23 Homeopathy and Naturopathy for Pain Relief
Lecture 24 Aromatherapy and Essential Oils for Pain Relief
Lecture 25 Biofeedback and Neurofeedback for Pain Relief
Section 8: Emotional and Spiritual Support for Pain Management
Lecture 26 Counseling and Psychotherapy for Pain Management
Lecture 27 Support Groups and Peer Networks for Pain Management
Lecture 28 Spiritual Practices for Coping with Pain
Section 9: Specific Pain Conditions and Management
Lecture 29 Chronic Pain - Holistic Management
Lecture 30 Fibromyalgia - Holistic Management
Lecture 31 Headaches and Migraines - Holistic Management
Lecture 32 Arthritis and Joint Pain - Holistic Management
Lecture 33 Neck Pain - Holistic Management
Lecture 34 Back Pain - Holistic Management
Lecture 35 Neuropathic Pain - Holistic Management
Lecture 36 Period Pains - Holistic Management
Lecture 37 Menopause - Holistic Management
Lecture 38 Respiratory Problems - Holistic Management
Section 10: Getting Certified
Lecture 39 Getting Certified
Anyone who wants to learn about holistic pain management to help oneself and others.
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