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Heaven & Hell Bodyweight Workouts For A Lean Healthy Body
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 16 | 815 MB
Genre: eLearning | Language: English
This bodyweight program combines strength with mobility! Awesome workouts in less than 10 minutes for your busy life!​

This bodyweight program combines strength with mobility! Awesome workouts in less than 10 minutes for your busy life!

These workouts are designed to implement mobility, core, stability and flexibility (Heaven) with power, strength, conditioning, and speed (Hell). It is all about intervals based upon the concept of intensity. The higher the intensity the longer and the better the recovery. One way to recover is to work on mobility after working on these other concepts. It is simply unique and very effective. Here is some of what is included

18 different exercises that can be used in many different ways for workouts
Exercise and workouts that can be done almost anywhere space allows
Commentary on the exercises and circuits
Advice on how to train appropriately
Some of the mistakes people make with workouts
Endless combinations of training in circuits that can be created
Bonuses on nutrition, recovery, and much more
This program is for those that want challenging and effective workouts using body weight. It is not for the beginner or anyone that is not interested in power, strength and mobility. It is also not for endurance athletes. I hope you enjoy the efficiency and the philosophy behind these workouts.

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Lynda - Learning Trimble Accubid Pro
Size: 139 MB | Duration: 0h 39m | Video: AVC (.mp4) 1280x720 15&30fps | Audio: AAC 48KHz 2ch
Genre: eLearning | Level: Beginner | Language: English
This course is designed for electrical estimators who want to utilize the power of computerized takeoffs and recap to generate accurate bids.​

This course is designed for electrical estimators who want to utilize the power of computerized takeoffs and recap to generate accurate bids. Individual modules are highlighted so you can learn how to navigate the various screens and use the corresponding features. Learn how to use job takeoff and assembly features, track materials and equipment, manage common labor scenarios, generate quotes, and log expenses.


* Navigating Accubid
* Creating a job file
* Tracking items and common assemblies
* Managing material prices
* Considering labor factors and escalation
* Tracking subcontractors
* Working with quoted material
* Managing general expenses
* Generating quotes and bids

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CompTIA© Project+: Free 60+ Practice Test Prep
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 8 | 141 MB
Genre: eLearning | Language: English
Project Management Exam Practice Course for CompTIA Project+ International Certificate as PMP, CAPM, PMI-ACP​

THIS IS A FREE COURSE OF 60 QUESTIONS with EXPLANATIONS related to PROJECT+ CERTIFICATION.

The CompTIA Project+ certification test addresses the project management life cycle as a whole that include the initiating, planning, execution, control and close process groups. Professionals who are certified Project+ can guarantee employment in any industry as project managers, business analysts and as part of a project team members.

PMI® institute is registered trademark and holding the following well known certificates such as PMP®, CAPM®, and PMI-ACP.

CompTIA© is another well known institute holding Project+ certificate.

Project+ Skills

Some of the core competencies that are measured during the Project+ exam are:

Plan and Accomplish business and IT projects while considering the time, scope, cost, quality and risks.
Understand the process groups of a project life cycle.
Understand the organizational types.
Ability to make an efficient project scope document.
Develop a project schedule management plan.
Lists the tasks in a Work Breakdown Structure.
Plan properly and address risks, communication and quality.
And much more.
CompTIA Project+ Pre-requisites

There are no pre-requisites such as attending long lectures and courses. We recommend to practice on the questions and submit for the exam to secure the Project+ certificate.
Exam Objectives

The exam objectives are:

Pre-Project Setup and Initiation process
Project Planning
Project Execution and Delivery
Project Changes, Control, and Communications
Closing a Project

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Passive Income for Your Life. Sell Photos and Videos
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 11 | 419 MB
Genre: eLearning | Language: English
Learn how to Generate Passive Income with Photos, Videos, Illustrations, Vectors and Audio files easily. Earns now.​

Learn how to Generate Passive Income with Photos, Videos, Illustrations, Vectors and Audio files easily. Earns now.

The Photograph is your passion? You love record videos? Do you want to turn your passion in a passive income for your life?

IF YES, JOIN THIS COURSE AND GET HUNDRED DOLLARS EASILY.

-> Make Money as a Professional Photographer

Dreamstime, Fotolia, 123RF, iStockPhoto, Shutterstock and Alamy: These are the most popular web sites used by professional photographers but also by beginners for two reasons:

They give you a lot of visibility (you can make yourself known by millions of users)
You can sell your photos (and earn money fast)
Make money from home
And not only! These sites are also ideal for: video makers and web designer.
Because you can also upload other files as well as images.
You can sell:

Videos
Audio clips
Illustrations
Vector images

Throughout the course, learning how to create your 6 passive income and where selling photos to be transformed from a total beginner to a confident seller: I think you'll be excited to learn how to make money online!

Goals:

Sell photos on: Dreamstime, Fotolia, 123RF, iStockPhoto, Shutterstock and Alamy and make money today
How to Generate Your Passive Income for life
How to make money online

begin earning freelance money with: Photos, Video, Illustrations, Audio clips, Vectors
Make money from home now

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Mining the Social Web - Twitter
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 40M | 360 MB
Genre: eLearning | Language: English​

Interested in tapping into Twitter data so you can discover what's trending, what people are talking about, and what feelings are being expressed in people's tweets? This course teaches you how to use a powerful set of tools that will allow you to acquire, analyze, and summarize Twitter data.

You'll learn the meanings within Twitter's metadata, explore the data mining techniques of frequency analysis and sentiment, and gain experience using Python as a data mining tool. Learners should be familiar with Jupyter Notebooks and be able to install Python packages on their own using the command line.

Learn how to interpret the metadata that accompanies every Tweet
Master the ability to connect to the Twitter API using Python
Acquire real life experience using Python for data mining
Understand how to perform a frequency analysis of different words, users, or hashtags
Learn to measure the emotional tone of Tweets by performing a sentiment analysis
Gain experience downloading live Twitter datastreams and analyzing them for trends

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Getting Started with Word 2016
Size: 2.90 GB | Duration: 7 hours | Video: AVC (.mp4) 1280x720 29.97fps | Audio: AAC 48KHz 2ch
Genre: eLearning | Language: English
Transform your Word skills from not-so-sure beginner to self-assured and confident intermediate in this course on the latest version of the world's most popular word processing application. Microsoft Word 2016 is huge; filled with features that can feel overwhelming to the newbie. Word expert Guy Vaccaro cuts it down to size by guiding you through the basics of creating, editing, saving, and printing Word docs; before focusing on the specific toolsets skilled Word users employ to get their work done quickly and professionally.​

Transform your Word skills from not-so-sure beginner to self-assured and confident intermediate in this course on the latest version of the world's most popular word processing application. Microsoft Word 2016 is huge; filled with features that can feel overwhelming to the newbie. Word expert Guy Vaccaro cuts it down to size by guiding you through the basics of creating, editing, saving, and printing Word docs; before focusing on the specific toolsets skilled Word users employ to get their work done quickly and professionally.

Not only will you learn the secrets of formatting, page setup, adding tables and graphics, inserting headers and footers, printing and mail merge, you'll also become comfortable with Word 2016's newest features like its opening interface and Tell Me function.

* Understand how to create, edit, save, and print Word documents
* Learn how to add customized bullets, graphics, and tables to documents
* See how you can improve the look of documents using tools like the Format Painter
* Understand the special tools that correct poor spelling and grammar
* Pick up the cut-copy-paste techniques that speed up workflows
* Explore the advantages of using Word's free cloud storage platform, OneDrive
* Discover the how-to functionality built into Word's new "Tell Me" feature
* Learn about mail merge and the best methods for performing a mail merge

Known for his friendly demeanor and easy to understand teaching style, Guy Vaccaro has trained thousands of people on Microsoft software over the past fifteen years. As an expert on a range of Microsoft products from Office Suite and MS Access to MS Project and more, Guy is the author of thirty seven O'Reilly titles, including Learning Microsoft Excel 2016, Microsoft Project For Software Developers, and Learning SQL.

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The Fundamentals of User Experience - a Process for Problem Solving
Size: 632.85 MB | Duration: 3 hours | Video: AVC (.mp4) 1280x720 25fps | Audio: AAC 48KHz 2ch
Genre: eLearning | Language: English
Get to grips about the user experience process with real-world examples.​

About This Video
* Understand the different components of the UX process
* Understand what experience is, how experiences are designed, and why they are effective
* Learn more about Insights, Wireframes & Prototypes, Deploying and Scaling
* Explore UX design and Agile development and User Hypothesis testing
* Apply user testing and design iteration to ensure a smooth web experience

In Detail

Moving on, you'll learn about UX design and Agile development, and will get an understanding of user hypothesis and testing. Finally, we'll look at the specific opportunities in UX design and how to approach the not-too-distant future. We'll also look at some example scenarios that will help you apply UX to future solutions.

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Microsoft 70-466: Implementing Data Models and Reports with Microsoft SQL Server 2012
Size: 9.45 GB | Duration: 5+ hours | Video: AVC (.mp4) 1280x720 25fps | Audio: AAC 48KHz 2ch
Genre: eLearning | Language: English
This course is specifically for participants to gain the knowledge and skills for making the appropriate job role decisions around implementing data models and reports with Microsoft SQL Server 2012. This course is designed for BI Developers who most-likely focus on hands-on work creating the BI solution including implementing multi-dimensional data models, implementing and maintaining OLAP cubes, and creating information displays used in business decision making.​

This course is specifically for participants to gain the knowledge and skills for making the appropriate job role decisions around implementing data models and reports with Microsoft SQL Server 2012. This course is designed for BI Developers who most-likely focus on hands-on work creating the BI solution including implementing multi-dimensional data models, implementing and maintaining OLAP cubes, and creating information displays used in business decision making.

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Functional Programming with Streams in Java 9
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 5 Hours | 796 MB
Genre: eLearning | Language: English
Java 8 introduced a wealth of new features, pushing Java towards the so-called functional programming paradigm. Benefits from this shift include succinctness and ease of developing robust multi-threaded applications.​

Java 8 introduced a wealth of new features, pushing Java towards the so-called functional programming paradigm. Benefits from this shift include succinctness and ease of developing robust multi-threaded applications.

In this course, we will introduce the key functional features of Java 8 and 9, and explain how they can be used to write code that is more expressive and easily amenable to parallelization.

Specifically, we will first discuss lambda functions and functional interfaces. Using these features, programmers can easily create objects that offer a single specific service, similarly to anonymous classes. We will also explore the predefined functional interfaces that can be found in the Java API, starting from well-known pre-existing ones like Comparator and Runnable.

Reaping the full benefits of lambda functions requires employing them with streams, a new kind of collection with built-in parallelization support. We will examine the relationship between streams and collections, and how the latter have changed as a result of the new language features.

Finally, after having mastered the key features of streams, we will consider the details related to parallel execution, such as the crucial notion of side-effect and the fork-join execution model.

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Microsoft Access VBA, Design and Advanced Methods Workshop 2
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3 Hours | Lec: 32 | 578 MB
Genre: eLearning | Language: English
Learn new secrets to creating awesome Microsoft Access databases and VBA coding not covered in any of my other courses!​

After creating more than a dozen courses on Microsoft Access databases and programming in VBA, many students have contacted me with discussions on specific problems and scenarios. From these discussions, I have created videos reviewing the details of the most useful techniques that everyone will eventually need. I have made sure that every detail of these techniques is recorded in the videos! BUT you should be somewhat familiar with VBA since there are lots of coding examples in the course.

There are MANY tips and tricks in this course that you will not find an ANY of my other courses!

I also include a specific design challenge from a student and then go over the details of how I would handle it.

If you are willing to take the time to go through this course you could easily be much more productive with Microsoft Access in just a few hours!

This course is "hands on" and has exercise files for every section. This is not a course you just watch - you learn new techniques by watching each lecture step, then doing them yourself!

There is a HUGE need in the marketplace for people who REALLY know how to create Microsoft Access databases and use VBA. This is your opportunity to break away from the pack of people who struggle to create effective systems. Stop being like everyone else and and learn how to use Access MUCH more effectively than just about anyone else!

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Become a Python Data Analyst
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 4.5 Hours | 1.08 GB
Genre: eLearning | Language: English​

The Python programming language has become a major player in the world of Data Science and Analytics. This course introduces Python's most important tools and libraries for doing Data Science; they are known in the community as "Python's Data Science Stack".

This is a practical course where the viewer will learn through real-world examples how to use the most popular tools for doing Data Science and Analytics with Python.

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User-Defined Functions
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | 183 MB
Genre: eLearning | Language: English​

User-defined functions (UDFs) are a great way to build reusable modules of SQL script that can be used in other queries. In this lesson, we look at the three types of user-defined functions available in SQL Server, how to use them, and how they compare to stored procedures.

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