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CBTNuggets - Fortinet NSE 6 - FortiSwitch

CBTNuggets - Fortinet NSE 6 - FortiSwitch
Published 04/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 58 Lessons (8h 59m) | Size: 5.6 GB

This intermediate Fortinet Network Security Specialist training prepares security professionals to take the Fortinet NSE 6 - FortiSwitch exam, which is one of four exams required to earn the Network Security Specialist certification

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Fortinet offers eight levels of certification for proving your network security skills and experience. Earning the NSE 6 proves your comfort and skill in using security fabric products far beyond the firewall. Meant for advanced technical security specialists, the NSE 6 is ideal for any security professionals who manage or support Fortinet security products.
Earning the NSE 6 requires passing four exams - it's up to you which Fortinet technologies you emphasize in and test on. This course prepares you for the FortiSwitch exam, the Fortinet certification exam that will test you on managing, provisioning, configuring and operating FortiSwitch.
After taking this course, you'll know how to maintain excellent security for small- to mid-sized businesses that rely on the Fortinet ethernet solution, FortiSwitch.
For IT managers, this Fortinet training can be used for Fortinet NSE 6 - FortiSwitch exam prep, onboarding new security professionals, individual or team training plans, or as a Fortinet reference resource.
Network Security Specialist: What You Need to Know
This Network Security Specialist training maps to the Fortinet NSE 6 - FortiSwitch exam objectives, and covers topics such as
Deploying VLANs using FortiSwitch
Planning and designing networks with FortiSwitch topologies in mind
Provisioning and managing FortiSwitch
Maintaining Layer 2 control and security
Monitoring and troubleshooting security operations with FortiSwitch
Who Should Take Network Security Specialist Training?
This Network Security Specialist training is considered professional-level Fortinet training, which means it was designed for security professionals. This security skills course is designed for security professionals with three to five years of experience with network security infrastructure.
New or aspiring security professionals. The Fortinet certification program is a good one for new cybersecurity professionals to invest themselves in if your job uses Fortinet devices and tools. If you haven't yet landed a job that requires Fortinet experience, you might not want to invest too much in the NSE program. But if you use FortiSwitch, learn how to master it with this course.
Experienced security professionals. If you've been working as a cybersecurity professional for several years already, taking this course and earning the NSE 6 can solidify your career prospects on networks that rely on Fortinet tech. Learn provisioning and management, control and security, and more with this FortiSwitch training.

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[Srbin]

Adrian Cantrill - AWS Certified Developer - Associate

Ultimate AWS Certified Developer Associate 2022 - NEW!
Last updated 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 10.86 GB | Duration: 32h 7m

Full Practice Exam with Explanations included! PASS the Amazon Web Services Certified Developer Certification DVA-C01.


What you'll learn
Pass the AWS Certified Developer Associate Certification (DVA-C01)
Full Practice Exam with Explanations included!
All 700+ slides available as downloadable PDF
Apply the right AWS services for your future real-world AWS projects
Deploy an application using Elastic Beanstalk and AWS CICD tools with full automation
Understand Serverless API using AWS Lambda, API Gateway, DynamoDB & Cognito
Write infrastructure as code using AWS CloudFormation
Implement messaging and integration patterns using AWS SQS, SNS & Kinesis
Master the CLI, SDK and IAM security best practices in EC2
Monitor, Trace and Audit your microservices using CloudWatch, X-Ray and CloudTrail
Secure your entire AWS Cloud using KMS, Encryption SDK, IAM Policies & SSM
Requirements
Know the basics of programming (functions, environment variables, CLI & JSON)
No AWS cloud experience is necessary, we'll use the AWS Free Tier
Windows / Linux / Mac OS X Machine

Description
Welcome!*I'm here to help you prepare and PASS the newest AWS*Certified Developer Associate exam.[April 2022 Update]:*Over 30 videos have been refreshed/added to keep up with the AWS*UI changes and exam changes[April 2021 Update]: Over 100 videos have been refreshed/added to keep up with the AWS*UI changes and exam changes[Dec 2020 Update]: The S3 section has been entirely re-recorded to accommodate for the AWS*UI changes[May 2020 Update]:*Over 200 lectures have been added or refreshed, bringing the course to 29 hours of content, and fully up to date.[July 2019 Update]:*Over 30 lectures added and refreshed (~2h of video)! The course is now up to date on the newest exam topics.[Feb 2019 Update]:*Keeping the course updated!*Added full section on ECS (1h15m)-----------------------------------The AWS*Certified Developer*Associate certification is one of the most challenging exams. It's great at assessing how well you understand not just AWS, but the new cloud paradigms such as Serverless, which makes this certification incredibly valuable to have and pass. Rest assured, I've passed it myself with a score of 984 out of 1000. Yes, you read that right, I*only made one mistake!*Next, I*want to help YOU pass the AWS*Certified Developer Associate certification with flying colors. No need to know anything about AWS, beginners welcome!This is going to be a long journey, but passing the AWS*Certified Developer exam will be worth it! This course is different from the other ones you'll find on Udemy. Dare I say, better (but you'll judge!)It covers in-depth all the new topics on the AWS*Certified Developer Associate DVA-C01 examIt's packed with practical knowledge on how to use AWS inside and out as a developerIt teaches you how to prepare for the AWS*exam AND how to prepare for the real worldIt's a logical progression of topics, not a laundry list of random servicesIt's fast-paced and to the point It has professional subtitlesAll 400+ slides available as downloadable PDFConcretely, here's what we'll learn to pass the AWS*Certified Developer Associate exam:The AWS*Fundamentals:*IAM, EC2, Load Balancing, Auto Scaling, EBS, Route 53, RDS, ElastiCache, S3The AWS*CLI:*CLI setup, usage on EC2, best practices, SDK, advanced usageProperly deploy an application:*AWS*Elastic Beanstalk, CICD, CodeCommit, CodePipeline, CodeBuild, CodeDeployInfrastructure as code with AWS*CloudFormationMonitoring, Troubleshooting &*Audit:*AWS*CloudWatch, X-Ray, CloudTrailAWS*Integration &*Messaging:*SQS, SNS, KinesisAWS*Serverless:*AWS*Lambda, DynamoDB, API*Gateway, Cognito,*Serverless Application Model (SAM)ECS, ECR &*Fargate:*Docker in*AWSAWS*Security best practices:*KMS, Encryption SDK, SSM Parameter Store, IAM PoliciesAWS*Other Services Overview:*CloudFront, Step Functions, SWF, RedshiftTips to ROCK the examThis course is full of opportunities to apply your knowledge: There are many hands-on lectures in every sectionThere are quizzes at the end of every sectionThere's an AWS*Certified Developer Associate practice exam at the end of the course We'll be using the AWS*Free Tier most of the timeI'll be showing you how to go beyond the AWS*Free Tier (you know... the real world!)Take a look at these student reviews:5*stars: "I just passed my AWS*Certified Developer Associate exam with 96% and this course was extremely helpful in closing the gaps in my own understanding/experience. It was very easy to follow and informative." - Derek C.5*stars:*"This was a perfect match for what I was seeking. It has been about 8 years since I used the AWS cloud frequently (other clouds and hybrids). Seeing a lot of the updates to services with some hands-on has been very helpful."*- James C.5*stars: "Course is presented such way in detailed level with great diagram explanation. It's helped me to clear my AWS*Certified Developer Associate DVA-C01 exam successfully with a 92% pass rate" - Edward K.5*stars: "This course was very interesting and full of great information and hands-on examples. Stephane did a very good job of assembling it all together and delivers it with so much knowledge and passion."*- Abdennour T.-----------------------------------InstructorMy name is Stephane Maarek, and I'll be your instructor in this course. I teach about AWS certifications with my focus always on helping my students improve their professional proficiencies in AWS. I am also the author of some of the most highly-rated & best-selling courses on AWS Lambda, AWS CloudFormation & AWS EC2.Throughout my career in designing and delivering these certifications and courses, I have already taught 1,000,000+ students and gotten 350,000+ reviews!With AWS becoming much more than a buzzword out there, I've decided it's time for students to properly learn how to be an AWS Developer Associate. So, let's kick start the course! You are in good hands!---------------------------------This course also comes with:Lifetime access to all future updatesA responsive instructor in the Q&A SectionUdemy Certificate of Completion Ready for DownloadA 30 Day "No Questions Asked" Money Back Guarantee!Join me in this course if you want to become an AWS Certified Developer Associate and master the AWS platform!
Overview
Section 1: Course Introduction - AWS Certified Developer Associate
Lecture 1 Course Introduction - AWS Certified Developer Associate
Lecture 2 PLEASE READ: Lectures you can skip if you took a course from me before
Lecture 3 Create your AWS Account
Lecture 4 AWS Account Activation Troubleshooting
Lecture 5 Important Message
Lecture 6 About your instructor
Section 2: Code & Slides Download
Lecture 7 Code & Slides Download
Section 3: Getting started with AWS
Lecture 8 AWS Cloud Overview - Regions & AZ
Lecture 9 Tour of the AWS Console & Services in AWS
Lecture 10 About the UI changes in the course
Section 4: IAM & AWS CLI
Lecture 11 IAM Introduction: Users, Groups, Policies
Lecture 12 IAM Users & Groups Hands On
Lecture 13 IAM Policies
Lecture 14 IAM Policies Hands On
Lecture 15 IAM MFA Overview
Lecture 16 IAM MFA Hands On
Lecture 17 AWS Access Keys, CLI and SDK
Lecture 18 AWS CLI Setup on Windows
Lecture 19 AWS CLI Setup on Mac OS X
Lecture 20 AWS CLI Setup on Linux
Lecture 21 AWS CLI Hands On
Lecture 22 AWS CloudShell: Region Availability
Lecture 23 AWS CloudShell
Lecture 24 IAM Roles for AWS Services
Lecture 25 IAM Roles Hands On
Lecture 26 IAM Security Tools
Lecture 27 IAM Security Tools Hands On
Lecture 28 IAM Best Practices
Lecture 29 IAM Summary
Section 5: EC2 Fundamentals
Lecture 30 AWS Budget Setup
Lecture 31 EC2 Basics
Lecture 32 Create an EC2 Instance with EC2 User Data to have a Website Hands On
Lecture 33 EC2 Instance Types Basics
Lecture 34 Security Groups & Classic Ports Overview
Lecture 35 Security Groups Hands On
Lecture 36 SSH Overview
Lecture 37 How to SSH using Linux or Mac
Lecture 38 How to SSH using Windows
Lecture 39 How to SSH using Windows 10
Lecture 40 SSH Troubleshooting
Lecture 41 EC2 Instance Connect
Lecture 42 EC2 Instance Roles Demo
Lecture 43 EC2 Instance Purchasing Options
Section 6: EC2 Instance Storage
Lecture 44 EBS Overview
Lecture 45 EBS Hands On
Lecture 46 EBS Snapshots
Lecture 47 EBS Snapshots - Hands On
Lecture 48 AMI Overview
Lecture 49 AMI Hands On
Lecture 50 EC2 Instance Store
Lecture 51 EBS Volume Types
Lecture 52 EBS Multi-Attach
Lecture 53 Amazon EFS
Lecture 54 Amazon EFS - Hands On
Lecture 55 EFS vs EBS
Lecture 56 EBS & EFS - Section Cleanup
Section 7: AWS Fundamentals: ELB + ASG
Lecture 57 High Availability and Scalability
Lecture 58 Elastic Load Balancing (ELB) Overview
Lecture 59 Classic Load Balancer (CLB)
Lecture 60 Classic Load Balancer (CLB) with Hands On
Lecture 61 Application Load Balancer (ALB)
Lecture 62 Application Load Balancer (ALB) - Hands On
Lecture 63 Network Load Balancer (NLB)
Lecture 64 Network Load Balancer (NLB) - Hands On
Lecture 65 Gateway Load Balancer (GWLB)
Lecture 66 Elastic Load Balancer - Sticky Sessions
Lecture 67 Elastic Load Balancer - Cross Zone Load Balancing
Lecture 68 Elastic Load Balancer - SSL Certificates
Lecture 69 Elastic Load Balancer - Connection Draining
Lecture 70 Auto Scaling Groups (ASG) Overview
Lecture 71 Auto Scaling Groups Hands On
Lecture 72 Auto Scaling Groups - Scaling Policies
Lecture 73 Auto Scaling Groups - Scaling Policies Hands On
Section 8: AWS Fundamentals: RDS + Aurora + ElastiCache
Lecture 74 Amazon RDS Overview
Lecture 75 RDS Read Replicas vs Multi AZ
Lecture 76 Amazon RDS Hands On
Lecture 77 Amazon Aurora
Lecture 78 Amazon Aurora - Hands On
Lecture 79 RDS & Aurora Security
Lecture 80 ElastiCache Overview
Lecture 81 ElastiCache Hands On
Lecture 82 ElastiCache Strategies
Lecture 83 ElastiCache Redis Cluster Modes
Section 9: Route 53
Lecture 84 What is a DNS?
Lecture 85 Route 53 Overview
Lecture 86 Route 53 - Registering a domain
Lecture 87 Route 53 - Creating our first records
Lecture 88 Route 53 - EC2 Setup
Lecture 89 Route 53 - TTL
Lecture 90 Route 53 CNAME vs Alias
Lecture 91 Routing Policy - Simple
Lecture 92 Routing Policy - Weighted
Lecture 93 Routing Policy - Latency
Lecture 94 Route 53 Health Checks
Lecture 95 Route 53 - Health Checks Hands On
Lecture 96 Routing Policy - Failover
Lecture 97 Routing Policy - Geolocation
Lecture 98 Routing Policy - Geoproximity
Lecture 99 Routing Policy - Traffic Flow & Geoproximity Hands On
Lecture 100 Routing Policy - Multi Value
Lecture 101 3rd Party Domains & Route 53
Lecture 102 Route 53 - Section Cleanup
Section 10: VPC Fundamentals
Lecture 103 VPC Fundamentals - Section Introduction
Lecture 104 VPC, Subnets, IGW and NAT
Lecture 105 NACL, SG, VPC Flow Logs
Lecture 106 VPC Peering, Endpoints, VPN, DX
Lecture 107 VPC Cheat Sheet & Closing Comments
Lecture 108 Three Tier Architecture
Section 11: Amazon S3 Introduction
Lecture 109 Amazon S3 - Section Introduction
Lecture 110 S3 Buckets and Objects
Lecture 111 S3 Buckets and Objects - Hands On
Lecture 112 S3 Versioning
Lecture 113 S3 Versioning - Hands On
Lecture 114 S3 Encryption
Lecture 115 S3 Encryption - Hands On
Lecture 116 S3 Security & Bucket Policies
Lecture 117 S3 Bucket Policies Hands On
Lecture 118 S3 Websites
Lecture 119 S3 CORS
Lecture 120 S3 CORS Hands On
Lecture 121 S3 Consistency Model
Section 12: AWS CLI, SDK, IAM Roles & Policies
Lecture 122 IAM Roles and Policies Hands On
Lecture 123 AWS Policy Simulator
Lecture 124 AWS CLI Dry Run
Lecture 125 AWS CLI STS Decode
Lecture 126 AWS EC2 Instance Metadata
Lecture 127 AWS CLI Profiles
Lecture 128 AWS CLI with MFA
Lecture 129 AWS SDK Overview
Lecture 130 Exponential Backoff & Service Limit Increase
Lecture 131 AWS Credentials Provider & Chain
Lecture 132 AWS Signature v4 Signing
Section 13: Advanced S3 & Athena
Lecture 133 S3 MFA Delete
Lecture 134 S3 MFA Delete Hands On
Lecture 135 S3 Default Encryption
Lecture 136 S3 Access Logs
Lecture 137 S3 Access Logs - Hands On
Lecture 138 S3 Replication (Cross Region and Same Region)
Lecture 139 S3 Replication - Hands On
Lecture 140 S3 Pre-signed URLs
Lecture 141 S3 Pre-signed URLs - Hands On
Lecture 142 S3 Storage Classes + Glacier
Lecture 143 S3 Storage Classes + Glacier - Hands On
Lecture 144 S3 Lifecycle Rules
Lecture 145 S3 Lifecycle Rules - Hands On
Lecture 146 S3 Performance
Lecture 147 S3 & Glacier Select
Lecture 148 S3 Event Notifications
Lecture 149 S3 Event Notifications - Hands On
Lecture 150 Athena Overview
Lecture 151 Athena Hands On
Lecture 152 S3 Object Lambda & S3 Access Point
Section 14: CloudFront
Lecture 153 CloudFront - Overview
Lecture 154 CloudFront Hands On
Lecture 155 CloudFront Caching & Caching Invalidations - Hands On
Lecture 156 CloudFront Caching & Invalidations Hands On
Lecture 157 CloudFront Security
Lecture 158 CloudFront Signed URL / Cookies
Lecture 159 CloudFront Signed URL - Key Groups + Hands On
Lecture 160 CloudFront Advanced Concepts
Section 15: ECS, ECR & Fargate - Docker in AWS
Lecture 161 Docker Introduction
Lecture 162 Amazon ECS
Lecture 163 Creating ECS Cluster - Hands On
Lecture 164 Creating ECS Service - Hands On
Lecture 165 Amazon ECS - Auto Scaling
Lecture 166 Amazon ECS - Rolling Updates
Lecture 167 Amazon ECS - Solutions Architectures
Lecture 168 Amazon ECS Task Definitions - Deep Dive
Lecture 169 Amazon ECS Task Definitions - Hands On
Lecture 170 Amazon ECS - Task Placements
Lecture 171 Amazon ECR
Lecture 172 Amazon ECR - Hands On
Lecture 173 Amazon EKS
Section 16: AWS Elastic Beanstalk
Lecture 174 AWS Elastic Beanstalk - Section Introduction
Lecture 175 Elastic Beanstalk Overview (High level)
Lecture 176 Beanstalk First Environment
Lecture 177 Beanstalk Second Environment
Lecture 178 Beanstalk Deployment Modes
Lecture 179 Beanstalk Deployment Modes Hands On
Lecture 180 Beanstalk CLI and Deployment Process
Lecture 181 Beanstalk Lifecycle Policy Overview + Hands On
Lecture 182 Beanstalk Extensions
Lecture 183 Beanstalk & CloudFormation
Lecture 184 Beanstalk Cloning
Lecture 185 Beanstalk Migrations
Lecture 186 Beanstalk with Docker
Lecture 187 Beanstalk Advanced Concepts
Lecture 188 Beanstalk Cleanup
Section 17: AWS CICD: CodeCommit, CodePipeline, CodeBuild, CodeDeploy
Lecture 189 AWS CICD - Section Introduction
Lecture 190 Introduction to CICD in AWS
Lecture 191 CodeCommit Overview
Lecture 192 CodeCommit Hands On Part I
Lecture 193 CodeCommit Hands On Part 2
Lecture 194 CodePipeline Overview
Lecture 195 CodePipeline Hands On
Lecture 196 CodeBuild Overview
Lecture 197 CodeBuild Hands On Part I
Lecture 198 CodeBuild Hands On Part 2
Lecture 199 CodeDeploy Overview
Lecture 200 CodeDeploy Hands On
Lecture 201 CodeDeploy for EC2 and ASG
Lecture 202 CodeStar - Overview
Lecture 203 CodeStar - Hands On
Lecture 204 CodeArtifact - Overview
Lecture 205 CodeGuru - Overview
Section 18: AWS CloudFormation
Lecture 206 AWS CloudFormation - Section Introduction
Lecture 207 CloudFormation Overview
Lecture 208 CloudFormation Create Stack Hands On
Lecture 209 CloudFormation Update and Delete Stack Hands On
Lecture 210 YAML Crash Course
Lecture 211 CloudFormation Resources
Lecture 212 CloudFormation Parameters
Lecture 213 CloudFormation Mappings
Lecture 214 CloudFormation Outputs
Lecture 215 CloudFormation Conditions
Lecture 216 CloudFormation Intrinsic Functions
Lecture 217 CloudFormation Rollbacks
Lecture 218 CloudFormation ChangeSets, Nested Stacks & StackSet
Lecture 219 CloudFormation Drift
Section 19: AWS Monitoring & Audit: CloudWatch, X-Ray and CloudTrail
Lecture 220 AWS Monitoring - Section Introduction
Lecture 221 Monitoring Overview in AWS
Lecture 222 CloudWatch Metrics
Lecture 223 CloudWatch Custom Metrics
Lecture 224 CloudWatch Logs
Lecture 225 CloudWatch Logs Hands On
Lecture 226 CloudWatch Agent & CloudWatch Logs Agent
Lecture 227 CloudWatch Logs Metric Filters
Lecture 228 CloudWatch Alarms
Lecture 229 CloudWatch Alarms Hands On
Lecture 230 CloudWatch Events
Lecture 231 Amazon EventBridge
Lecture 232 Amazon EventBridge - Hands On
Lecture 233 X-Ray Overview
Lecture 234 X-Ray Hands On
Lecture 235 X-Ray: Instrumentation and Concepts
Lecture 236 X-Ray: Sampling Rules
Lecture 237 X-Ray APIs
Lecture 238 X-Ray with Beanstalk
Lecture 239 X-Ray & ECS
Lecture 240 CloudTrail
Lecture 241 CloudTrail Hands On
Lecture 242 CloudTrail vs CloudWatch vs X-Ray
Lecture 243 AWS Quick Clean-Up
Section 20: AWS Integration & Messaging: SQS, SNS & Kinesis
Lecture 244 AWS Integration & Messaging - Section Introduction
Lecture 245 Introduction to Messaging
Lecture 246 Amazon SQS - Standard Queues Overview
Lecture 247 SQS - Standard Queue Hands On
Lecture 248 SQS Queue Access Policy
Lecture 249 SQS - Message Visibility Timeout
Lecture 250 SQS - Dead Letter Queues
Lecture 251 SQS - Delay Queues
Lecture 252 SQS - Certified Developer concepts
Lecture 253 SQS - FIFO Queues
Lecture 254 SQS - FIFO Queues Advanced
Lecture 255 Amazon SNS
Lecture 256 Amazon SNS and SQS - Fan Out Pattern
Lecture 257 SNS Hands On
Lecture 258 Kinesis Overview
Lecture 259 Kinesis Data Streams Overview
Lecture 260 Kinesis Producers
Lecture 261 Kinesis Consumers
Lecture 262 Kinesis Data Streams Hands On
Lecture 263 Kinesis Client Library
Lecture 264 Kinesis Operations
Lecture 265 Kinesis Data Firehose Overview
Lecture 266 Kinesis Data Firehose Hands On
Lecture 267 Kinesis Data Analytics
Lecture 268 SQS vs SNS vs Kinesis
Lecture 269 Data Ordering for Kinesis vs SQS FIFO
Section 21: AWS Serverless: Lambda
Lecture 270 AWS Lambda - Section Introduction
Lecture 271 Serverless Introduction
Lecture 272 AWS Lambda Overview
Lecture 273 AWS Lambda - First Hands On
Lecture 274 Lambda Synchronous Invocations
Lecture 275 Lambda Synchronous Invocations Hands On
Lecture 276 Lambda & Application Load Balancer
Lecture 277 Lambda & Application Load Balancer Hands On
Lecture 278 AWS mailto:Lambda@Edge]Lambda@Edge[/url] Overview
Lecture 279 Lambda Asynchronous Invocations & DLQ
Lecture 280 Lambda Asynchronous Invocations Hands On
Lecture 281 Lambda & CloudWatch Events / EventBridge
Lecture 282 Lambda & CloudWatch Events / EventBridge Hands On
Lecture 283 Lambda & S3 Event Notifications
Lecture 284 Lambda & S3 Event Notifications - Hands On
Lecture 285 Lambda Event Source Mapping
Lecture 286 Lambda Event Source Mapping Hands On (SQS)
Lecture 287 Lambda Destinations
Lecture 288 Lambda Destinations Hands On
Lecture 289 Lambda Permissions - IAM Roles & Resource Policies
Lecture 290 Lambda Permissions - IAM Roles & Resource Policies - Hands On
Lecture 291 Lambda Environment Variables
Lecture 292 Lambda Environment Variables - Hands On
Lecture 293 Lambda Monitoring & X-Ray Tracing
Lecture 294 Lambda Monitoring & X-Ray Tracing - Hands On
Lecture 295 Lambda in VPC
Lecture 296 Lambda in VPC - Hands On
Lecture 297 Lambda Function Performance
Lecture 298 Lambda Function Performance - Hands On
Lecture 299 Lambda Concurrency
Lecture 300 Lambda Concurrency Hands On
Lecture 301 Lambda External Dependencies
Lecture 302 Lambda External Dependencies - Hands On
Lecture 303 Lambda and CloudFormation
Lecture 304 Lambda and CloudFormation - Hands On
Lecture 305 Lambda Layers
Lecture 306 Lambda Layers - Hands On
Lecture 307 Lambda Container Images
Lecture 308 Lambda Versions and Aliases
Lecture 309 Lambda Versions and Aliases - Hands On
Lecture 310 Lambda and CodeDeploy
Lecture 311 Lambda Limits
Lecture 312 Lambda Best Practices
Section 22: AWS Serverless: DynamoDB
Lecture 313 DynamoDB - Section Introduction
Lecture 314 DynamoDB Overview
Lecture 315 DynamoDB Basics - Hands On
Lecture 316 DynamoDB WCU & RCU - Throughput
Lecture 317 DynamoDB WCU & RCU - Hands On
Lecture 318 DynamoDB Basic APIs
Lecture 319 DynamoDB Basic APIs - Hands On
Lecture 320 DynamoDB Indexes (GSI + LSI)
Lecture 321 DynamoDB Indexes (GSI + LSI) - Hands On
Lecture 322 DynamoDB PartiQL
Lecture 323 DynamoDB Optimistic Locking
Lecture 324 DynamoDB DAX
Lecture 325 DynamoDB DAX - Hands On
Lecture 326 DynamoDB Streams
Lecture 327 DynamoDB Streams - Hands On
Lecture 328 DynamoDB TTL
Lecture 329 DynamoDB CLI
Lecture 330 DynamoDB Transactions
Lecture 331 DynamoDB Session State
Lecture 332 DynamoDB Partitioning Strategies
Lecture 333 DynamoDB Conditional Writes, Concurrent Writes & Atomic Writes
Lecture 334 DynamoDB Patterns with S3
Lecture 335 DynamoDB Operations
Lecture 336 DynamoDB Security & Other
Section 23: AWS Serverless: API Gateway
Lecture 337 API Gateway - Section Introduction
Lecture 338 API Gateway Overview
Lecture 339 API Gateway Basics Hands On
Lecture 340 API Gateway Stages and Deployment
Lecture 341 API Gateway Stages and Deployment Hands On
Lecture 342 API Gateway Stages Configurations Hands On
Lecture 343 API Gateway Canary Deployments
Lecture 344 API Gateway Canary Deployments Hands On
Lecture 345 API Gateway Integration Types & Mappings
Lecture 346 API Gateway Mapping Templates Hands On
Lecture 347 API Gateway Swagger & Open API 3.0
Lecture 348 API Gateway Caching
Lecture 349 API Gateway Usage Plans & API Keys
Lecture 350 API Gateway Monitoring, Logging and Tracing
Lecture 351 API Gateway CORS & Hands On
Lecture 352 API Gateway Authentication and Authorization
Lecture 353 API Gateway REST API vs HTTP API
Lecture 354 API Gateway Websocket API
Lecture 355 API Gateway Websocket API Hands On
Lecture 356 API Gateway - Architecture
Section 24: AWS Serverless: SAM - Serverless Application Model
Lecture 357 AWS SAM - Section Introduction
Lecture 358 SAM Overview
Lecture 359 Installing the SAM CLI
Lecture 360 Creating first SAM Project
Lecture 361 Deploying SAM Project
Lecture 362 SAM API Gateway
Lecture 363 SAM DynamoDB
Lecture 364 SAM - CloudFormation Designer and Application Repository
Lecture 365 SAM Policy Templates
Lecture 366 SAM with CodeDeploy
Lecture 367 SAM Section Summary
Lecture 368 Serverless Application Repository (SAR)
Lecture 369 Serverless Application Repository (SAR) - Hands On
Section 25: Cloud Development Kit (CDK)
Lecture 370 CDK Overview
Lecture 371 CDK Hands On
Section 26: Cognito: Cognito User Pools, Cognito Identity Pools & Cognito Sync
Lecture 372 Cognito Overview
Lecture 373 Cognito User Pools
Lecture 374 Cognito User Pools Hands On
Lecture 375 Cognito User Pools - Others
Lecture 376 Cognito Identity Pools
Lecture 377 Cognito Identity Pools Hands On
Lecture 378 Cognito User Pools vs Cognito Identity Pools
Lecture 379 Cognito Sync
Section 27: Other Serverless: Step Functions & AppSync
Lecture 380 Step Functions Overview
Lecture 381 Step Functions - Hands On
Lecture 382 Step Functions - Error Handling
Lecture 383 Step Functions - Error Handling Hands On
Lecture 384 Step Functions - Standard vs Express
Lecture 385 AppSync Overview
Lecture 386 AppSync Hands On
Lecture 387 AWS Amplify
Lecture 388 AWS Amplify - Hands On
Section 28: Advanced Identity
Lecture 389 STS Overview
Lecture 390 Advanced IAM
Lecture 391 Granting a User Permissions to Pass a Role to an AWS Service
Lecture 392 AWS Directory Services
Section 29: AWS Security & Encryption: KMS, Encryption SDK, SSM Parameter Store, IAM & STS
Lecture 393 AWS Security - Section Introduction
Lecture 394 Encryption 101
Lecture 395 KMS Overview
Lecture 396 KMS Hands On w/ CLI
Lecture 397 KMS Encryption Patterns and Envelope Encryption
Lecture 398 Encryption SDK CLI Hands On
Lecture 399 KMS Limits
Lecture 400 KMS and AWS Lambda Practice
Lecture 401 S3 Security Advanced
Lecture 402 S3 Bucket Key
Lecture 403 SSM Parameter Store Overview
Lecture 404 SSM Parameter Store Hands On (CLI)
Lecture 405 SSM Parameter Store Hands On (AWS Lambda)
Lecture 406 Secrets Manager - Overview
Lecture 407 Secrets Manager - Hands On
Lecture 408 SSM Parameter Store vs Secrets Manager
Lecture 409 CloudWatch Logs Encryption
Lecture 410 CodeBuild Security
Section 30: AWS Other Services
Lecture 411 AWS Other Services - Section Introduction
Lecture 412 AWS SES
Lecture 413 Summary of Databases (OLTP, OLAP, NOSQL, CACHE)
Lecture 414 Amazon Certificate Manager (ACM)
Lecture 415 Amazon Certificate Manager (ACM) Hands On
Lecture 416 AWS Cloud Map
Lecture 417 AWS Fault Injection Simulator - FIS
Lecture 418 AWS DataSync
Section 31: AWS Final Cleanup
Lecture 419 AWS Final Cleanup
Lecture 420 Cleanup Checklist
Section 32: Preparing for the Exam - AWS Certified Developer Associate
Lecture 421 Exam Preparation - Section Introduction
Lecture 422 State of Learning Checkpoint
Lecture 423 Exam Tips - AWS Certified Developer Associate
Lecture 424 Exam Walkthrough and Signup
Lecture 425 Save 50% on your AWS Exam Cost!
Lecture 426 Get an Extra 30 Minutes on your AWS Exam - Non Native English Speakers only
Section 33: Congratulations - AWS Certified Developer Associate
Lecture 427 Congratulations - AWS Certified Developer Associate
Lecture 428 THANK YOU!
Lecture 429 Bonus Lecture
Anyone wanting to acquire the knowledge to pass the AWS Certified Developer Associate Certification,Developers who want to upskill themselves and understand how to leverage the AWS Cloud for their applications,Developers who want to get up to speed with best practices on Serverless and AWS Cloud

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Pre-Calculus Everything Explained

Pre-Calculus Everything Explained
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 5.31 GB
Genre: eLearning Video | Duration: 172 lectures (21 hour, 14 mins) | Language: English

Everything you need to know in Pre Calculus with all topics of your class curriculum with tons of exercises

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What you'll learn
Trigonometry
Polynomials
Functions
Vectors
Matrices
Conic sections
Sequences and series
Probability and combinatorics
Imaginary and complex numbers
Requirements
Basic knowledge of Algebra and Geometry

Description
The course of Pre Calculus by learn do explain includes all the topic for the entire class curriculum
We will start with
Trigonometry, where I introduce the trigonometric ratios, the unit circle, and the inverse trigonometric functions. Additionally, I give you some tips so you don't memorize any of the values from the unit circle
Then we will move to Polynomials, where I introduce arithmetic operations such as addition, subtraction, multiplication and long division, as well as factorization, binomial expansion, quadratic polynomials, and much more
The next topic would be functions, where we will talk about parent function and their graphs, transformation of functions, we will learn how to graph the rational function and reciprocal function, and then composite functions and inverse functions
The next topic is vectors. We will study the arithmetic operation of vectors, graph a vector, the unit vector, and tons of exercises
With this, we will start with the topic of matrices. We will study the order of a matrix, the arithmetic operations such as addition subtraction and multiplication of matrices, then we will learn the determinant, inverse matrices, solve systems of equations using matrices and transformations using matrices
The next topic would be conic sections, where we will talk about the equation of the circle. The equation, parts and how to graph parabolas, ellipse, and hyperbolas
Then we will move on to sequences and series. We will study arithmetic and geometric sequences as well as arithmetic and geometric series
After this, we will start with probability and combinatorics, where we will study the fundamental of counting principle, the multiplication rule, mutually exclusive events, overlapping events, permutation and combinations, and probability using pascal's triangle
Finally, we will talk about imaginary and complex numbers, where we will study the conjugates of complex numbers, arithmetic operations, conjugate zero theorem, the complex plane, polar coordinates of complex numbers, Euler's formula, dividing complex numbers in polar forms, and power of complex numbers in polar forms
Who this course is for
Students taking Pre Calculus class

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Satellite Subsystem and Link Design

Satellite Subsystem and Link Design
Published 05/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 13 lectures (8h 28m) | Size: 10.7 GB

Link budget and carrier to noise ratio

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What you'll learn
Understand the earth segment components as earth station.
Understand the space segment components of Satellite Communicaation
Design Satellite up link and down link for various applications.
Design of satellite link for specified carrier to noise ratio with and without frequency reuse.
Requirements
Need basic knowledge of communication system.
Description
In this course study of Satellite Sub-Systems components such as Attitude and Orbit Control system, Telemetry tracking and command subsystem, Attitude Control subsystem, Power systems, Communication subsystems, Satellite Antenna Equipment. The subsystem components play an important role at ground as well as in satellite stations. In telemetry tracking and command system understand the pulse sending and receiving command generated allotted to the satellite for selection of transponder, power amplifier, power supply and channel selection with or without frequency reuse. In satellite antenna equipment, understand the use of antenna with Circulator for transmission and reception purpose. Antenna use for telemetry tracking command for the satellite. Satellite health observed by the various sensor present on satellite will provide the information for diagnosing and communication purpose.
In Satellite Link design study basic transmission theory. Understand the concept of system noise temperature at front end. Concept of gain to temperature ratio studied in detail. Formation of basic link and its analysis with respect to the interference in the system. Clear concept of the design of satellite links for a specified carrier to noise ratio with and without frequency reuse. In detail explanation of satellite link budget for various applications. Link design for various condition and environmental factors to be consider.
Who this course is for
Engineer able to design the satellite link budget.
Engineer understand the required gain and noise for link

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Basic Roblox Lua Programming

Basic Roblox Lua Programming
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .VTT | Duration: 4 hour | Size: 3.11 GB

Beginners Guide to Roblox Programming

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What you'll learn
Learn Lua Programming
Creating Roblox Game
Publishing Roblox Game to Earn Cash in Roblox
Programming Skills: Values, Functions, Methods, Scripting, Roblox Lua Studio, Designing Games, Looping, Tables(arrays)
Navigation Through Roblox Lua Studio Step by Step.
Requirements
None
Some knowledge of basic programming will be helpful

Description
Do your **** play Roblox? Did you know that you can learn this easy language in a few lectures and create a game that could give you cash on the side? You can develop your own Roblox game too!
Roblox Lua is the language of an online game known as Roblox. By the end of this course the learner should be familiar with Roblox basics, complete basic scripts, and have knowledge on how to create a game for sale with Roblox. Learn how to code with Lua, have fun with it and make some extra cash on the side. This is a hands on doing with me interactive course. You and I together will go through the menus and practice coding: how to do a leaderboard, teleporter, change hat, create a part that kills, create a giver, clone, etc..
Roblox Lua also is helpful for those that want to learn programming basics, video game design, and have some similarity with Python and Javascript. Super Easy..sign up for this course today!

Who this course is for:
Beginner Game Developers or Programmers that want to learn Lua Programming
Entrepreneurs that want to build their own games
Learners that want to make extra cash on the site building and developing games in Roblox
Anyone that wants to learn a new hobby or skill
Moms and Dads Eager to Learn how to create or play with their children Roblox and Roblox studio

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Adrian Cantrill - AWS Certified SysOps Administrator - Associate

Adrian Cantrill - AWS Certified SysOps Administrator - Associate
Last Updated 04/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 377 Lessons (70h 18m) | Size: 12.2 GB

DESIGNED FROM SCRATCH FOR SOA-C02 - The newest SYSOPS exam (with labs)

The AWS Certified Sysops Administrator Associate is one of the most valuable and in-demand cloud certifications, part of the AWS Associate (All-3) series. It covers all of the core AWS services which relate to systems administration and operations and is perfect for DevOps engineers or sysadmins looking to skill-up in a new area..This brand new AWS Certified SysOps Administrator Associate Course is the most in-depth, high quality and up to date course on the market for this certification. It continues the

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tradition of creating courses with in-depth and efficient theory lessons and rely on premium visuals and fun and complex real world like demos.

SUITABLE FOR

IT newcomers or anyone looking to change careers.
Experienced Engineers, Consultants or DevOps Engineers
IT Managers looking to understand AWS operational & administration tooling & product offerings
REQUIREMENTS

No previous AWS Knowledge required
Laptop or Workstation to perform the demo lessons
An email address and credit/debit card for the AWS account(s)
The course stays mostly within the free tier to avoid costs
WHAT MAKES THIS COURSE DIFFERENT

PRODUCTION VALUES: The course includes best of class theory, architecture and practical demo lessons. Everything in the course is there for a reason, is produced to a high standard and aids in your learning

ALWAYS CONSIDERS COST: The course starts with by helping you create and setup AWS accounts which you will use for your study. These will benefit from the free-tier giving you free access to AWS products and services up to a certain monthly level.

SUITABLE FOR ANYONE: You don't need any AWS experience; the course starts by introducing cloud computing and AWS fundamentals at a basic level - ensuring that no student is left behind. What you will need is a computer, an email address and payment card to create the AWS account and a commitment to put in the effort required to pass a challenging exam.
LEARN REAL SKILLS: This course isn't just about the exam, the AWS Certified SysOps Administrator Associate is one of the most valuable certifications available in IT - but obtaining $100,000+ cloud positions will require experience as well as accreditation. By the end of the course, you will be prepared to pass the exam confidently while also having gained enough experience to use AWS day to day from a operational and administration perspective.

SCENARIO BASED: The course is based around a real-world like organisation Animals4life.org. The theory and demo lessons are structured around scenarios which you will encounter in the real world. Whether we're talking about serverless applications, data migration and connecting AWS to on-premises environments using a Site-to-Site VPN - the things you learn will be useful in the real world.

RESPECTS YOUR TIME: I promise to respect your time. Everything in the course is either relevant to the exam, or will provide the surrounding knowledge which will help you pass with confidence; while also gaining the practical experience needed to get access to exciting job opportunities. Lessons are never more than 20 minutes and often much shorter - I prioritise efficiency, not duration. Each section includes a quiz helping you retain knowledge, and at the end of the course, we've designed a full practice exam which mirrors real-world conditions.

TECHNICAL FOUNDATIONS AND AWS: The course covers the essential architectural concepts as they relate to AWS but also covers the core AWS products featured in the exam in some depth. Topics covered include:-

Identity and Access Management (IAM)
Simple Storage Service (S3)
Elastic Compute Cloud (EC2)
Virtual Private Cloud (VPC)
Autoscaling and Launch Templates
Database Solutions including DynamoDB, RDS and Aurora
Application Services (SNS, SQS, Kinesis, IOT, SES, Step Functions)
Serverless Architecture (Lambda & API Gateway)
Monitoring, Deployment and Security
SYSTEMS ADMINISTRATION AND OPERATIONS SPECIFIC TOOLING

Infrastructure as Code (CloudFormation)
Fault finding and performance tuning of AWS Resources
Security Concepts in-depth
Encryption in-transit and at rest
Automation within AWS
ALWAYS ACCURATE/ALWAYS UP TO DATE: I pride accuracy and so commit to keeping the content up to date with regular updates as AWS announces new products or features. Updates will be included in your one-time course purchase so you can study at your own pace.

By the end of this course, you will be able to confidently pass the associate-level AWS Certified SysOps Administrator exam and start getting access to some of the best paying careers in the industry.

COURSE OUTCOMES

Be ready to sit and pass the SysOps Administrator Associate exam with confidence
Be able to design local, global, elastic architectures in AWS that are secure, cost-effective, resilient, efficient and adhere to AWS best practices.
Understanding and appreciation for technical fundamentals which AWS products and services rely on
Practical experience of:-
Building in AWS
Evolving architectures in AWS
and implementing serverless applications
Level Up your career in terms of $ and project opportunities
A foundation for the AWS DevOps Engineer Professional or Specialty level certifications
BY THE NUMBERS

Created and taught by an experienced instructor
100,000's of students across a total of 8 previous AWS Courses
Instructor rating of over 99.5%.
20 years+ of Consultancy experience
40+ IT certifications, including all current AWS ones
Professional level production values, excellent quality, high-end audio, clear accent and vibrant visuals throughout.
Dedicated Exam and Question technique lessons to ensure exam success.
All learning aids and demo lesson assets available for download at any time

Homepage

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Painting Portraits with Procreate

Painting Portraits with Procreate
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.21 GB | Duration: 4h 51m

Paint along recreating this portrait, and apply what you learn to other portraits.


What you'll learn
How to create a portrait
Gain confidence in your ability to use Procreate
Blending colors for smooth skin
Manifesting your mental image/vision into a piece of art
Requirements
Preferable you have a basic understanding for proportions or creating a line drawing, as this course will mainly focus on the full rendering of a portrait. However tracings of reference photos (as a guide for the line drawing only) is acceptable.
Ipad with the software Procreate
An artistic desire

Description
Have you always wanted to draw portraits? Do you have that vision in your head of something you want to create, but struggle getting it out into the world? Then this course is for you!
This course will teach you how to draw a semi-realistic portrait using Procreate, while simultaneously teaching you a little bit more about using the software. Follow along with the instructor and recreate the portrait she's creating. Or use your own reference photo, following the same steps.
This course is great for those who may be an artist that has struggled drawing portraits or faces, or want to create more detailed portraits of real people, or original characters (OC's).
You will build a foundation for drawing faces and learn how to add extra satisfying details such as highlights, reflective light, shadows, etc.
The course will be broken down into sections, it's preferable you already have a basic understanding for creating a line drawing, as this course will mainly focus on the full rendering of a portrait, and will not cover much about the line drawing. However if you are inexperienced in line drawings, tracings of reference photos (as a guide for the line drawing only) is acceptable as a way to get you started.
Whether you are a beginning artist that just bought an Ipad and want to learn how to use Procreate, or if you're a traditional artist that needs some help converting to the digital medium, or maybe even an accomplished character designer who just wants to learn how to add more realistic details to your character, there is something here for you.
At the end of the course, students will be able to create semi-realistic portraits and be more confident in their ability to use procreate.
Who this course is for
Beginners who would like to learn how to draw faces using Procreate.
Intermediate artists who need an extra helping hand in creating more detailed digital portraits.
Artists that have a hard time manifesting the image in their head, into physical art.

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TTC - Overcome Your Overthinking

TTC - Overcome Your Overthinking
Published 05/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 12 Lessons (6h 1m) | Size: 5.23 GB

Have you ever made a decision that you felt confident about and then second-guessed it? And then third-, fourth-, and fifth-guessed it? Have you ever gone home after a seemingly pleasant conversation and spent the evening dissecting every word until you wondered whether the conversation was pleasant at all?

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Have you ever made a decision that you felt confident about and then second-guessed it? And then third-, fourth-, and fifth-guessed it? Have you ever gone home after a seemingly pleasant conversation and spent the evening dissecting every word until you wondered whether the conversation was pleasant at all? We're all guilty of overthinking some aspect of our lives. Whether it's lying in your bed reliving embarrassing moments or suffering from decision paralysis, overthinking is a common practice, and second nature to many.
Maybe you're overthinking right now, about whether you need this course. If you are, you need this course.
Heidi Sormaz has a PhD in psychology from Yale University with an emphasis on cognitive psychology, and she's been a meditation and yoga practitioner and teacher for two decades. She is also a reformed over-thinker; so, she knows exactly what you're going through-or what you're (over)thinking, so to speak.
Overthinking is not productive thinking. It can disrupt our ability to relax, unwind, and let go. It can lead to self-doubt and self-confidence issues. It can even manifest physically, causing a lack of sleep or digestive problems. Over the 12 engaging lessons of Overcome Your Overthinking, Heidi not only provides the science behind cognitive behavioral therapy, but she'll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking. She fully admits she cannot teach you how to control your thoughts-no one can do that, but she will teach you a new way of working with your thoughts when they interfere with your life. This new approach will help stop your thoughts from turning into overthinking.
You'll hear the latest research and best insights into the nature of overthinking, and how it gets triggered by everyday situations, emotions, and common occurrences where we rely on it as a distraction or to create an illusion of control. Once you master some simple mindfulness techniques such as practicing labeling emotion, practicing gratitude, and harnessing your body through yoga and breathing exercises, you'll find that calming your mind and thoughts can become your new second nature.
When Is Thinking Overthinking?
As human beings, we think. Therefore, we are, right? But at what point does the thinking become unproductive? What is overthinking? Heidi breaks down the various versions of overthinking and you may come to realize you do it more often than you realize.
Worrying: This is the type of overthinking we're probably the most familiar, and it's usually phrased as "what if." Worry is not based on probability, reality, or fact. It's based on fear and typically takes a scenario and focuses on a terrible outcome. For example: Instead of wondering, "what if my project goes gangbusters successful," you worry, "what if my project falls flat and the company pulls the funding"?
Rumination: This type of overthinking is a type of repetitive thought you can't seem to shake off. Ruminations can be broken down into two types. (1) Depressive rumination-engaging in negative, repetitive self-focus. For example: You dress more causally at a dinner party than your colleagues and spend hours internally criticizing yourself, which leads to distorted thinking about yourself. Depressive rumination can quickly become a vicious cycle. (2) Angry rumination-which typically takes the form of blame. For example: You replay the words of a recent argument over and over in your head, all the while getting angrier and adding evidence to your argument. This leads to aggression, resentment, and distorted interpretations of others.
Cognitive Distortions: This type of overthinking results in errors in thinking that lead to excessive or unnecessary emotional reactions. When cognitive distortions manifest as habitual ways of thinking, or overthinking, they inhibit your ability to assess a situation neutrally. For example: At a party, a friend barely talks to you. You assume the friend is mad or finds you uninteresting. In reality, there is no truth value in those thoughts-You can't read their mind or know their situation.
Do any of these situations sound familiar? If they do, it's because as a species, overthinking is baked into our brains. Overthinking begins with fear, and fear is the oldest survival mechanism we have, teaching us to avoid dangerous situations through a process called reinforcement. Evolution has made fear-based learning automatic, and our brains have adapted to not only help us survive, but to analyze what could have happened if we hadn't survived, what might happen in the future, and how to avoid any other unpleasant events. For many of us, this feeling manifests as anxiety.
You'll find the science behind these mental habits to be both fascinating and reassuring-no, you're not alone in thinking the way you do, and no, your brain is not broken, it's working exactly as human brains were trained to do centuries ago. But more important than the history and science behind overthinking are the solutions that you'll want to know.
Habits: Easy to Make, Challenging to Break
One of the foundations of cognitive behavioral therapy (CBT) is retraining your brain to break bad habits-whether they are overeating or overthinking. From the very first lesson, Heidi has you engaged with mindful activities that help you draw focus away from your mind and into other areas of your physical being.
Examining both theory and practice, she'll walk you through a variety of techniques, including seated exercises and yoga practices that allow you to occupy your physical self, while also talking you through ways to focus your mind to occupy your mental self.
Some of the experiences Heidi will introduce you to include
Short seated and standing exercises (2-3 minutes each) that can be easily incorporated into your life at any time,
Basic and accessible yoga positions,
Reciting mettā phrases,
Visualization exercises, and
Practicing gratitude.
She'll offer you a toolbox of strategies that can be used before, during, or after being bombarded by your thoughts. As you become more comfortable with each of these tools, you'll feel more confident that you can make a quality choice about which tool to use in any given moment to help yourself end overthinking.
As Heidi notes, change is not a linear process-It's more like a very wavy line that gradually increases in small amounts over time. You'll need to give it time and practice, but with the new tools and information that she provides, you'll be on your way to lessening the burden of overthinking.
What Will You Learn?
Investigate the latest research and best insights we have into the nature of overthinking and how it gets triggered by everyday situations
Discover how changing the habits of your body can change the habits of your mind, and gain mastery over both to minimize unproductive thoughts, anxiety, worry, and negativity
Learn exercises and techniques, such as mindfulness, yoga, and cognitive restructuring, to break the spell of overthinking and calm your mind and thoughts

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TTC - African American History: From Emancipation through Jim Crow

TTC - African American History: From Emancipation through Jim Crow
Published 05/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 12 Lessons (6h 59m) | Size: 6.06 GB

As soldiers, strikers, writers, activists, and even baseball players, African Americans have fought to be free and equal persons in the United States. The nature of this fight changed throughout the 19th and 20th centuries, in part because the social, political, and economic systems that upheld white supremacy changed as well. After Northern Republicans failed to complete Reconstruction in the Southern United States after the Civil War, many white Americans relished the opportunity to oppress, segregate, and disenfranchise African Americans, all over again. White Americans instituted sharecropping, engaged in extrajudicial violence, redlined, and segregated schools. Even still, in the face of rampant discrimination and violence from their fellow countrymen, African Americans persisted and resisted, from the post-Civil War Emancipation through the Jim Crow period. In doing so, they laid the groundwork for the Civil Rights Movement of the 1950s and 1960s. And their work, even when not successful at the time, laid the foundation for vital change in the future.
In African American History: From Emancipation through Jim Crow, join Hasan Kwame Jeffries, Associate Professor of African American history at The Ohio State University, to learn about the African American struggle for freedom and civil rights from 1865 to the 1940s. In 12 lectures, accompany Hasan on a journey from Reconstruction to Jackie Robinson's first Major League Baseball game, examining the unique struggles faced by Black Americans who were technically free but increasingly limited in what they were able to do. Get to know key Black figures from Black Nationalist Marcus Garvey to socialist activist A. Philip Randolph. Investigate how, even after slavery, the scourge of white supremacy persisted in many different forms. And discover the remarkable resilience and creativity of African Americans facing astronomical social, political, and economic obstacles.
White Supremacy after Slavery
Although slavery had ended in the United States in 1865, white supremacy had not. It was a pernicious evil that often took many forms-from the Jim Crow laws in the South to housing discrimination in the North. In virtually every sector of public life, from the workplace to the Olympic games, the same kinds of freedoms and comforts enjoyed by white people in the United States were simply not extended to African Americans.
In the 12 lectures of African American History: From Emancipation through Jim Crow, you will explore the myriad ways white Americans disenfranchised and discriminated against their fellow Black countrymen after the Civil War. You will examine why Reconstruction failed to establish a more equitable society in the South. You will learn about how extrajudicial violence swept across American cities, destroying the lives of so many Black men, women, and children, who were searching for safety, security, and opportunity. You will investigate the pivotal court decisions that rolled back key African American rights. You will see how discrimination and segregation impacted Black athletes and soldiers. And you will study the commitments to white supremacy that loomed in the background of politics and public policy, from Reconstruction right up until the Civil Rights Movement of the 1950s and 1960s.
African American Resilience
The Black experience between Reconstruction and the end of Jim Crow in the United States was defined by struggle. But African Americans did not sit idly by as their white counterparts stripped them of their fundamental human and civil rights. They fought back in cities, on farms in the South, from the Berlin Olympics in Germany, and through the might of writers' pens. Whether these efforts were ultimately successful did not matter. They not only highlighted the remarkable tenacity of a historically maligned and mistreated group, but they also laid the ever-important groundwork for a movement that would deal a significant blow to white supremacy in the United States in the middle of the 20th century.
In African American History: From Emancipation through Jim Crow, you will see how African Americans expressed their frustration with and fought back against the unique problems they were facing at the time. Dig into the battles waged in all areas of public and private life, including
The Arts. In the 1920s, a new generation of African Americans told stories about their lives and community through art. Zero in on the Harlem Renaissance to see how musicians, artists, and writers depicted the Black experience in Northern cities.
Intellectual Life. In the face of increasing hostility from their white countrymen, African Americans took to Black Nationalism, a complicated ideology that gained steam in the early 20th century. Get to know the popular movement, as well as the man behind it.
Sports. Jackie Robinson was the first Black athlete to play in Major League Baseball, but he was not the only African American challenging the stubborn color line in sports. Investigate how Black athletes fared in the United States before the Civil Rights Movement and see how their successes in sports instilled hope for a badly battered community.
The Courtroom. Black lawyers and legal organizations did not give up after Plessy v. Ferguson, the infamous court case that codified the "separate but equal" doctrine across the United States. Evaluate the legal fights waged against voter suppression, segregation in schools, extrajudicial violence, and bogus convictions between 1865 and 1947.
Politics. While many African Americans were barred from voting, especially in the South, they could still influence politics. From Executive Order 8802 to the attempts to pass federal anti-lynching legislation, explore the impact of Black political activism before the Civil Rights Movement.
The Military. From the Civil War to World War II, African American soldiers were segregated and discriminated against. Investigate how Black activists fought to reshape the military in the United States.
The Workplace. The economic exploitation of African American labor did not end with abolition; it persisted with sharecropping and poverty wages for Black workers. Discover how activists like A. Philip Randolph and organizations like the Citizens League for Fair Play lobbied for greater economic opportunity and mobility for African Americans.
The period between 1865 and 1947 was a violent, dark stretch of time across the United States. The freedom that African Americans had longed for and fought hard to achieve was being taken from them, piece by piece by piece. They could not vote in the post-Reconstruction South. They were accused of and killed for crimes they did not commit. They could not reap the benefits of a booming wartime economy. And they were not able to participate in formal political life. But African Americans across the country kept on going. They clutched onto their unalienable right to life, liberty, and the pursuit of happiness and would not settle for less. In doing so, this resilient generation of activists, soldiers, athletes, artists, marchers, entrepreneurs, and workers paved the way for a movement that would fundamentally alter the course of American history. Using their lives as lenses, African American History: From Emancipation through Jim Crow tells a comprehensive story about an often overlooked but key period of Black history.
What Will You Learn?
Explore the forgotten period of Black history between the Civil War and the Civil Rights Movement
Discover how white supremacy shaped the economy, politics, and private life across America from 1865 to 1947
Investigate the major injustices of the period from the Supreme Court's Plessy v. Ferguson decision to the infamous Scottsboro case in Alabama
See the ways African Americans fought back as soldiers, activists, writers, strikers, intellectuals, entrepreneurs, and athletes, often despite what seemed like insurmountable obstacles, to pave the way for mass movement that would change everything

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Das große PDF-Paket: Adobe Acrobat Reader & PDF24!

Das große PDF-Paket: Adobe Acrobat Reader & PDF24!
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 5.23 GB
Genre: eLearning Video | Duration: 97 lectures (12 hour, 38 mins) | Language: Deutsch

Adobe Acrobat Reader & PDF24 leicht gemacht - 2 kostenlose Tools der Extraklasse!



What you'll learn

Adobe Acrobat Reader DC: Sie erlernen unter anderem diese Lerninhalte
PDF-Dokumente öffnen und Vorstellung der Seitennavigation!
"Klebezettel"-Kommentare in eine PDF-Datei integrieren!
Die Sprachausgabe nutzen!
PDF-Dokumente aus Acrobat Reader heraus per E-Mail versenden!
Hinzufügen einer Unterschrift per Foto!
PDF24: Nach dem Kurs werden Sie mit dieser kostenlosen
mehrere PDF-Dateien in einer Datei zusammenfassen
verschiedene Formate in und von PDF konvertieren, z.B. Word, Powerpoint-Präsentationen oder Bilder
fertige PDF-Dateien schwärzen
fertige PDF-Dateien nachträglich mit einem Wasserzeichen versehen
fertige PDF-Dateien nachträglich mit einem Passwortschutz und Berechtigungen versehen
und vieles, vieles mehr!

Requirements

Es wird ein Internet-fähiges Gerät benötigt. Für den Nachvollzug der Windows-Desktop-Versionen wird
ein Windows-Computer benötigt.


Description

Teil 1: Adobe Acrobat Reader DC

Adobe Acrobat Reader ist eine kostenlose PDF-Reader- und Verwaltungsanwendung von Adobe. Mit Adobe Acrobat Reader können Sie PDF-Dokumente einfach lesen, kommentieren und verwalten. In diesem Kurs werden wir uns die Funktionen und Werkzeuge ansehen, die die Anwendung für die Arbeit mit und die Verwaltung von PDF-Dokumenten bietet.

PDF-Dokumente sind nicht-destruktive Dokumentenformate, bei denen das Layout intakt bleibt, egal auf welchem System oder in welcher Anwendung Sie es betrachten. Es ist daher das beliebteste Format, das zum Austausch von Dokumenten für verschiedene Zwecke verwendet wird. Es gibt viele Anwendungen, die zum Anzeigen von PDFs verwendet werden können, aber Adobe Acrobat Reader ist das beliebteste und funktionsreichste Tool auf dem Markt.

Hier nur einige Beispiele aus der Vielzahl der Lektionen

Dem PDF-Dokument Anhänge hinzufügen!

Eine Unterschrift von Dritten per Acrobat Reader anfordern!

2 Wege um Audio mit einer PDF-Datei verbinden!

Hinzufügen und Zugreifen auf Dateien in der Adobe Document Cloud!

Dieser Kurs wurde mit Adobe Acrobat Reader DC 2021 erstellt, ist aber auch für ältere und neuere Versionen der Anwendungsversion anwendbar.

Teil 2: PDF24

PDF24 ist eine kostenlose Lösung zur professionellen Nutzung von PDF-Dateien.

PDF24 ist ein Produkt der Firma geek software GmbH in Berlin. Daten werden nur auf Servern in Deutschland gespeichert!

PDF24 ist ein Projekt, welches 2006 ins Leben gerufen wurde.

PDF24 bietet kostenlose und einfach zu benutzende PDF Lösungen für viele PDF Probleme, online und als Software zum Download.

Zu den Lösungen gehören der bekannte PDF24 Creator und die PDF24 Online Tools.

Die Lösungen von PDF24 werden oft mit einem Schweizer Taschenmesser für PDFs verglichen und das zu Recht.

PDF24 hat für viele Probleme im PDF Bereich das richtige Werkzeug parat und steht in über 40 Sprachen zur Verfügung.

In Ihrem Kapitel PDF24 leicht gemacht! lernen Sie alle Möglichkeiten der Windows-Applikation kennen.

Danach stellen wir Ihnen alle 27 Funktionen der PDF24-Online-Tools vor.

Nach dem Kurs werden Sie unter anderem

mehrere PDF-Dateien in einer Datei zusammenfassen

verschiedene Formate in und von PDF konvertieren, z.B. Word, Powerpoint-Präsentationen oder Bilder

fertige PDF-Dateien schwärzen

fertige PDF-Dateien nachträglich mit einem Passwortschutz und Berechtigungen versehen

und vieles, vieles mehr

Zur Teilnahme benötigen Sie lediglich einen Computer mit Internetzugang.

Sie können alle vorgestellten Schulungsinhalte ohne zusätzliche Kosten nachvollziehen.

Mit dem vermittelten Wissen werden Sie ihr Umfeld als erfolgreicher PDF-Experte beeindrucken.

Lassen Sie sich von den Details des Schulungsplans begeistern.

Zögern Sie nicht und schreiben Sie sich jetzt ein - Sie werden es nicht bereuen.

Vielen Dank und bis bald

Ihr Dozent

Volker Buntrock

Who this course is for

Der Kurs ist für alle Personen geeignet, die in ihrem Arbeitsumfeld mit PDF-Daten zu tun haben und
anfallende Probleme oder Sonderaufgabe mit einer einfachen zu handhabenden sowie kostenlosen Lösung
bearbeiten möchten. Gerade Anfänger aber auch lernbereite fortgeschrittene Anwender sind herzlich willkommen!

Course content
3 sections • 97 lectures • 12h 38m total length

Download: Englische Tutorials

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Ax-2 athlean-xtreme

AX-2 ATHLEAN-XTREME
Jeff Cavaliere | Duration: 8h 47m | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 9,7 GB | Language: English

There's only one way to achieve the title of "ATHLEAN Supreme Athlete". It's reserved for the best of the best, the elite. ATHLEAN X-TREME builds on the foundation established in AX-1 and crosses the line of what is acceptable to produce results that are incredible. This intense training system is packed with 90 more days of workouts, challenges and drills designed to take your body to the next level. ATHLEAN X-TREME was born out of the science of strength utilizing advanced training protocols such as Time Under Tension, Density Training, X-tinction Training and more. Each week presents a new phase and a new challenge that you must pass to earn your way into the next. This is not some glorified jazzercise workout available on the home shopping channel. This is X-TREME. You've been warned.

Ever wish you could get a behind the scenes look at how pro athletes train.or better yet, do their workouts? Well now you can, and here is just a sneak peek of what you can expect to see in the ATHLEAN X-TREME program. Elite pro athlete trainer Jeff Cavaliere breaks out his very best to deliver 12 unique phases, over 200 new exercises and 60 unique workouts, each designed and backed as always in true muscle science. From the ground breaking "Retro-Rep" training phase to the "Supreme Athlete" phase.the unmatched explosiveness of "X-celerative" training to the one everyone is talking about."ATHLEAN X-tinction" training, these workouts will take your body on a journey to X-treme muscle building and fat burning status in just 90 days. There's never been a workout program this effective. This is X-treme.you've been warned.

Homepage

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Mehr Ausstrahlung und Selbstbewusstsein durch Körperarbeit

Mehr Ausstrahlung und Selbstbewusstsein durch Körperarbeit
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 8.2 GB
Genre: eLearning Video | Duration: 58 lectures (6 hour, 32 mins) | Language: Deutsch

In 4 Wochen zu mehr Körpergefühl und Selbstliebe durch Aktivierung deiner sexuellen Energie, Bewegung und Meditation.



What you'll learn

Du entwickelst dein eigenes Körpergefühl und Körperbewusstsein
Du wirst feinfühliger, präsenter, entspannter und gleichzeitig energetisierter und fühlst dich mehr mit dir verbunden
Folge den Empfindungen von Genuss und lerne dich selbst zu lieben und akzeptieren
Du lernst deine sexuelle Energie zu spüren, sie zu aktivieren, zu kultivieren und für dich zu nutzen für mehr Drive und Motivation im Leben
Du lernst alles zum Thema Selbstermächtigung und wie du damit deine sexuelle Energie im Alltag anwenden kannst

Requirements

Nein. Lass dich einfach auf die Übungen ein und genieße!


Description

Hast du dir auch schonmal gewünscht dich so richtig selbstbewusst und frei in deinem Körper zu fühlen?

Eine schöne und anziehende Ausstrahlung zu haben?

Dann bist du in diesem Kurs bei uns genau richtig.

In Modul 1 lernst du dein Körpergefühl und Körperbewusstsein zu entwickeln. Du wirst feinfühliger, präsenter, entspannter und gleichzeitig energetisierter und fühlst dich mehr mit dir verbunden.

In Modul 2 geht es um Selbstliebe und Selbstakzeptanz. Hier bringst du deinem Körper bei, sich geliebt und angenommen zu fühlen und den Empfindungen von Genuss zu folgen. Dies wirkt sich auch sehr positiv auf deine Psyche, deinen Selbstwert und dein Ausstrahlung aus.

In Modul 3 beschäftigen wir uns mit der sexuellen Energie, nämlich unserer Lebenskraft. Du lernst hier sie zu aktivieren, zu kultivieren und für dich zu nutzen für mehr Drive und Motivation im Leben.

In Modul 4 geht es um deine Selbstermächtigung. Öffne dein Herz und werde zur besten Version deiner Selbst. Nachdem du deinen Körper und deine sexuelle Energie aktiviert hast, zeigen wir dir, wie du diese jetzt gezielt ausrichten kannst, um das in dein Leben zu ziehen, was du dir wünschst.

Wir nutzen dazu vor allem die Tools Körperarbeit, Meditation und Visionsarbeit.

Der Kurs beinhaltet

Vier Wochen Programm für mehr Ausstrahlung und Selbstbewusstsein. Über 6 STUNDEN in top Qualität!

12 Praxis Übungen und Meditationen mit 24 Mp3 Dateien, die Du herunterladen kannst, um Lektionen überall zu üben!

Hilfreiche Tipps & Tricks aus der Praxis

Zugang zur Kurs Community. Austausch mit allen Kurs Mitgliedern

Fragen und Antworten Support. Es ist mein Bonusgeschenk an Dich!

Dieser Kurs ist NICHT für dich geeignet, wenn du denkst, dass schon morgen deine Ausstrahlung auf magische Weise anders sein wird. Wenn es aber dein Ziel ist langfristig dein Selbstbewusstsein, deine Ausstrahlung und Lebenskraft zu erhöhen, dann begleiten wir dich in diesem 4-Wochen Programm auf deinem Weg dahin.

Falls du dir noch unsicher bist, haben wir eine 30 tage Geld-zurück-Garantie. Wenn dir der Kurs also nicht gefallen sollte, kannst du ihn ohne Probleme zurückgeben.

Schreibe dich in den Kurs ein und beginne schon heute mit dem Gefühl von Genuss.

Erfahre mehr über deine Dozenten

Melissa

"Meine Leidenschaft ist alles, was mit persönlicher Entwicklung und Bewusstseinserweiterung zu tun hat. Ich finde es faszinierend, was alles möglich ist, wenn wir unser Mindset verändern und wieder lernen zu entspannen und zu fühlen. In meinem Leben hat sich dadurch viel verändert und seitdem habe ich für mich die Entscheidung getroffen auf meine Intuition und mein Herz zu hören. Durch die Arbeit mit dem Körper und der Psyche, können wir anfangen Blockaden aufzulösen, uns unserer eigenen Stärke bewusst werden und dadurch in unsere Potenziale gehen. Ich verfolge einen ganzheitlichen Ansatz, welcher sowohl den Körper (z.B. Ernährung, Tanz, Bewegung) als auch die Psyche (z.B. Meditation, Achtsamkeit, Arbeit mit Glaubenssätzen, Stressmanagement) mit verschiedenen praktischen Tools unterstützt. Mein Ziel ist es als Psychologin ganzheitliche Gesundheit zu fördern und damit Wohlbefinden auf verschiedenen Ebenen zu bewirken. Seit 5 Jahren tanze ich Brazilian Zouk und dieser Tanz hat mich auf verschiedenen Ebenen tief berührt durch seine Lebensfreude, tiefen Verbindungen, weichen Bewegungen und dem Flow-Erleben."

Heloisa

"Mein Wunsch nach Selbstwirksamkeit war immer sehr stark. Die Entscheidung dieses Projekt zu initiieren kam direkt aus meinem Herzen. Mein Beitrag an diese Welt ist Lebensfreude, Intensität, Genuss, und Leichtigkeit über das Bewegen zu zweit bereitzustellen. Weiterentwicklung und das Erleben verschiedener Bewusstseinszustände sind meine Leidenschaft. Im Paartanz sehe ich ein riesiges Potenzial dafür.

Der Lebensweg von Melissa und mir haben sich in vielen Punkten überschnitten, durch unsere langen Gespräche, Seminarausflüge und unterschiedlichen Erfahrungen haben wir festgestellt, dass wir uns sehr gut ergänzen. Auch hat sie das Projekt Dance between Dimensions maßgeblich mit gestaltet, beeinflusst und bei der Realisierung der ersten Kurse mitgewirkt. Die Entscheidung gemeinsam zu Arbeiten kam dadurch sehr natürlich."

Who this course is for

Menschen, die ihre sexuelle Energie wirklich spüren möchten und gleichzeitig feinfühliger, präsenter, entspannter und gleichzeitig energetisierter im Alltag werden wollen

Download: Englische Tutorials

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