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Facebook Ads Ninja Masterclass by Kevin David

Facebook Ads Ninja Masterclass by Kevin David
Mp4 | Video: h264, 1728x1080 | Audio: AAC, 48 KHz, 2 Ch | Duration: 18h | 14.76 GB | Genre: eLearning | Language: English

Description

The foundation of the Facebook Ads Ninja Masterclass is a library of Step-By-Step Videos Tutorials. Through these videos, I am able to teach you exactly how I create winning Facebook ad campaigns COMPLETELY from scratch! Whether you are brand new to Facebook ads or managing 6 figures in monthly spend, these lessons will ensure you are creating the most profitable ads possible.

I am continuously testing new strategies and features from Facebook. When I find things that work, I share them with all of my students... We are continuously updating and optimizing the course as Facebook continues to evolve! We can ensure you that as a THATLifestyle Ninja Student you will ALWAYS be provided with the BEST and most EFFECTIVE Facebook Ad strategies!

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Excel for Everyone From Beginning to Advanced

Excel for Everyone From Beginning to Advanced
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 8.12 GB
Duration: 12.5 hours | Genre: eLearning | Language: English

Excel for Business Life


What you'll learn

Excel Fundamentals
Formats, Fonts and Design
Worksheet Properties
Data Management in Excel
Data Sort
Data Sort From Left to Right
Data Filter
Table
Remove Dublicates
Custom List
Subtotal and Data Groups
Pivot Table
Pivot Table Properties and Options
User Defined Formulas in Pivot Table
Merge Pivot Tables
Excel Formulas
Structure of Excel Formulas
Text Formulas
Flash Fill
Statistical Formulas
Date and Time Formulas
SUBTOTAL Function For Filter
Lookup Functions
VLOOKUP For 2 Tables
Advanced Filter Functions
FORMULAS Menu
Advanced Excel
Data Validation
Conditional Formatting
Special Cells (GOTO SPECIAL)
External Data From Other Sources
Name Manager
Consolidation
Watch Window and Trace Cells
Excel Protection
Printer Settings
Relation of PDF and Printer
Graphics and Charts in Excel
Simple Graphs
Column Graphs
Pie Chart Graphs
Picture Graphs
Graphics into the Cells
Linear Modelling in Excel
Goal Seek
What-if Analysis / Data Table
Excel Solver
Senario Analysis
Useful Tips
Copy - Paste Options
F4 Key
Fix Headers
VIEW Menu
ComboBox
Trendline
Spin Button
Animated Charts
Scroll Bar
Draw Shapes
Fix Formulas (Details of F4 Key)
Creating Custom Menu
Watch Movie and Listen Music in Excel

Requirements

You just need to know that you need Excel to take this course.

Description

This course is ideal for anyone who wants to learn Excel. The course is designed with an understandable and easy in English. The main goal of the course is to teach all the requirements you need in business life and to use Excel in the most efficient manner.

All videos here have examples and Excel files, and all of them are examples of real business life.

Who this course is for:

Every employee that uses Excel

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Complete Android course for 2019 (Updated 8/2019)

Complete Android course for 2019 (Updated)
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 19.2 GB
Duration: 34 hours | Genre: eLearning | Language: English

Create any android app that you want and land your first job as a professional android developer


What you'll learn

Complete android development
Java language
Kotlin
Php language for writing a backend
google firebase
git
publishing process
working with hardware and sensors
Professional testing
Working with external libraries like Retrofit and OAuth
MVVM Architecture
a ton more

Requirements

A passion for learning

Description

100+ hours of video tutorial

This course starts with the baby steps like installing android studio and will go up to the point that the student can apply for job offers and of course win them all.

You will create 5 professional applications during the course which you can present in your portfolio.

I have covered both Java and kotlin and you don't need to have any prior experience in programming to take this course.

I have covered everything you need in order to become a professional android developer and apply for jobs with a variety of skills and also create your own application, whether that is an online shop, restaurant management, a new version of uber or a social media.

I have covered writing both front end and back end for android applications. something that you won't see in most courses.

I have covered things like github, firebase, clean architecture, working with different sensors and hardware, publishing process and a lot more. you can see the importance of every session in different skills that a job offer requires.

Take a look at the course contents and let's start the Complete android development course for 2019

Who this course is for:

Beginners who want to land their first job as an android developer
Intermediate students who want to complete their knowledge
Experts who want to have a reference and stay up to date

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Texturing and Shading for Games

Texturing and Shading for Games
Video: .MP4, 1280x720 | Audio: AAC, 44 kHz, 2ch | Duration: 22h 40m (Total 6 Week)
Genre: eLearning | Language: English | Size: 13,3 Gb (Total)

A 6-week course for creating textures and materials that are game ready in Unreal Engine 4
The objective of this course is to teach students how to create materials and textures for video games in Unreal Engine 4. Students will also learn high level concepts of material creation, such as what makes a good material and how to create modular materials; modularity saves time and makes materials easier to edit, iterate, and optimize. Once finished, students will be able to take the skills they've learned and apply them knowledge of UE4 concepts, shader functions, and math to other materials not covered in the course. By the end of the course, students will have made these master materials (which they can then carry on to use for mostly all future scenarios when creating scenes in Unreal or other node-based editors): prop material, layered material, refraction material, wind material, hologram material, terrain and architectural material, mesh decal material, and foliage material.

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Python complete Bootcamp 2019 - Learn by applying knowledge

Python complete Bootcamp 2019 - Learn by applying knowledge
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 19.3 GB
Duration: 32 hours | Genre: eLearning | Language: English + Sub | 379 lectures
$144.99 | Created by Dev Nirwal | Last updated 8/2019

Learn complete python with basics, data science, data visualisation, desktop graphical applications and python for web.

What you'll learn

Complete Python.
Python basics like data-types, loops, decision-makings, file handling, libraries, modules, date-times etc.
Terminal based programming applications using Python.
Artificial intelligent Python game.
Python for desktop applications and GUI programming.
Creating desktop applications using Tkinter with Python.
Using databases using Python.
Turtle graphics for creating graphical applications and motion using Python
Real working 5+ graphical games using Python.
Use of keyboard keys to move objects in your applications and in games using python
learn to build smart calculators and dictionaries using python.
Datascience and data visualisation using python.
data visualisation using Matplotlib in python.
data visualisation using Seaborn in python.
data visualisation using pandas in python.
data visualisation using poorly and cufflinks in python.
data analysis using Numpy and pandas in python.
geoplotting using python.
learn to build an automatic plotter for data visualisation.
learn to build big data analysis project with more than 60million + data using python.
basemaps using python.

Requirements

just will to learn and achieve great things.

Description

In this course you will learn all of python you need for being a good python developer.

you will begin with learning that how you can have your best editor to work with.

After that in first section you will learn all the basics of python like data-types, loops, conditionals, operators, file-handling, time-date, libraries and a lot. In addition you will also apply all you have learn in section-1 on practical working programs and games.

Second section is about data-visualisation in which you will learn what is data science and how things work in that, and you will learn libraries like Matplotlib, seaborn, pandas, poorly and cufflinks for data visualisation and pandas, numpy for data analysis. you will also learn geo-plotting for visualising globe data. In addition you will built a large number of beautyfull plots and even 3-D plots to practice your skills. Then we will move to the project part of section-2 in which you will learn to create automatic plotter, base maps and big-data analysis project that actually analyse more than 60 million+ data.

Third section is all about graphical and user interface. In which you will learn that how the desktop applications are made, you will learn about tkinter to built windows applications, then you will learn about database that how you can store your program data and where to store. After that we will move to a very interesting concept turtle graphics where you will learn how to make moving graphical things.Then this section is full of projects with actually working games and database applications. also project that will make you learn how to use keys to move your objects in games and in applications.

This is not the end of the course time to time new data will be added to it.

Who this course is for:

Everyone who want to learn python.

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VFX: Complete Houdini Bootcamp (Updated 4/2019)

VFX: Complete Houdini Bootcamp (Updated 4/2019)
Video: .MP4, 1280x720 | Audio: AAC, 44 kHz, 2ch | Duration: 14h 4m
Genre: eLearning | Language: English | Size: 27 GB

Beginners guide to Houdini FX : The most powerful 3D FX application in the world.No prior knowledge required.

What you'll learn
You will learn how to create professional Explosions.
You will have solid knowledge on how to use Houdini.
You will learn how to create realistic oceans.
You will learn how to create Destruction.
You will learn how to Create full CG chocolate commercial using Houdini.
You will learn how to make sand and snow effects in Houdini.
You will learn how to use flip fluid solver inside Houdini.
You will learn how to make rain effect.
You will fall in love with this software .
You will not find like this course anywhere!
And much more....

Requirements
You must have passion to learn visual effects and Game effects.
You must have passion to learn Houdini.
You should know how to use the computer.
Description
This is the best selling Visual Effects Course.

You will not find like this course anywhere.

No presentations,No time wasting,It's all about doing and creating.

This Course is Projects based Course,so you will learn Houdini by creating effects!.

This course is continually updated.

Last update:

Creating organic shape (Some modeling stuff section).

New features in Pyro FX in Houdini 17.5

Creating Droplets "Condensation" in Houdini 17.5 (New features in Houdini 17.5 section)

Creating your first Animation (Introduction to Houdini section)

New Section: (RBD Material Fracture).

New section: Introduction to Rigid bodies.

Creating Spider Web (Some Modeling Stuff Section).

Continuous Emitting (Intro to Vellum).

Pressure constraint (Intro to Vellum).

Attaching a cloth to animated object (Intro to Vellum).

Creating a flag using Vellum (Intro to Vellum).

Why you want to learn Houdini FX?

Houdini FX is a visual effects and 3D animation software like Maya or Blender,but what makes Houdini different and unique is the procedural system and has very powerful dynamic system that other softwares don't have.You will be surprised how powerful this 3D application is.

Houdini is the number 1 3D application that used in vfx, 3D animation studios and Game studios, Houdini can create high quality effects like water,explosions,fire and sand....

Houdini now is used by Big Game studios,they save 100X of the time by creating tools that are used in their Game Engine or in unreal engine or unity.

Knowing Houdini gives you very big advantage in the Game industry and in VFX companies.

If you are Game developer you must know at least a little bit how Houdini works,this gives you very big advantage in Game studios.In my course I will just teach you how to use Houdini,not teaching you how to use it for games.After you watch my course then you will be able to learn how to use it for games and in game engines like unreal engine or unity. i.e: I will not teach you how to use it for games,I just will teach you Houdini.

This course is very special,I will teach you how to use Houdini software to create interesting effects.

Although Houdini is difficult software to learn, but its very very powerful,I will make it fun to learn and I will simplify every thing for you.

Who this course is for:
Anyone wants to learn how to create visual effects from scratch.
Game developers who want to power up their games using Houdini.
Any one who have passion to learn Houdini.

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Cinema 4D Journey

Cinema 4D Journey
Video: .MP4, 1920x1200 60fps | Audio: AAC, 44 kHz, 2ch | Duration: 12h 12m
Genre: eLearning | Language: English | Size: 6,46 GB

This course will provide you the basic knowledge about 3D world fundamentals and you'll be able to figure out how to deal with various Cinema 4D tasks without searching for a ton of tutorials.

Get started with Cinema 4D. This basic course covers the core aspects of Cinema 4D without going into too many details. This course will provide you with the basic knowledge about 3D world fundamentals and you'll be able to figure out how to deal with various Cinema 4D tasks without need to search for tons of tutorials.

Homepage

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Node.js Paths

Node.js Paths
Mp4 | Video: h264, 1306x706 | Audio: AAC, 44.1 KHz, 2 Ch | Duration: 35h | 5.73 GB | Genre: eLearning | Language: English

Description

Authors: Paul O'Fallon, Samer Buna, Scott Allen, Joe Eames, Cory House, Gregg Pollack, Carlos Souza, Jonathan Mills, Tom Bell, Rob Conery, Justin Boyer

Node.js is a JavaScript runtime that uses a non-blocking I/O model that makes it lightweight, efficient and very popular among JavaScript developers who also need to write server-side code. If you need any proof that Node.js can help scale your application, look no further than examples like Netflix, PayPal and Uber, which are currently using Node.js to deliver fast, scalable and reliable solutions.

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[ Udemy ]-The Complete Web Developer Masterclass Beginner To Advanced

[ Udemy ]-The Complete Web Developer Masterclass Beginner To Advanced
Genre: eLearning | MP4 | Video: h264, 1920x1080 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 8.51 GB | Duration: 51 hours

Requirements
An Internet Connection and Computer
Please Download The Editor of Your Choosing To Practice Coding Right Along With Us
An Open Mind and Willingness To Learn More About Web Development and Creating Your Own Website
An Awesome Attitude!
Description
⇉ ⇉ ENROLL IN THE BIGGEST MOST COMPREHENSIVE

⇉ ⇉ WEB DEVELOPMENT COURSE EVER CREATED!

⇉ You receive over 51+ hours of HD video content & More Than 300+ lectures!

⇉ Watch the promo video To See How You Can Become A Professional Web Developer Today!

⇉ Join Over 350,000+ Students Who Have Enrolled In My Udemy Courses This Year!

⇉ 10,000+ Five Star Reviews on our courses prove Students Who Enrolling Are Getting Real Results!

Then this course is for you! Click "Take This Course Now" For Instant Life-Time Access!

__________________________________________________________________________

Welcome To The Complete Web Development Masterclass: Beginner To Advanced!

__________________________________________________________________________

Here Is Everything You Will Learn In Our Complete Course:

This course is our most current, in-depth and exciting web development course to date.

This course is designed for you no matter where you are in your web development journey! We put you in the fast lane and get you working with real world examples from scratch!

We've left no stone unturned in our Masterclass course!

I guarantee, this is the biggest, most thorough, and up-to-date coding course available anywhere - or you can get your money back - no questions asked!

Whether you're an expert developer or novice coder - here you'll find everything you need to get up and creating beautiful interactive websites-fast.

This course is one perfectly-packaged, super-convenient online solution.

Here are all of the Frameworks you will learn in our Master Class Course!

HTML & CSS
HTML5 and CSS3
Bootstrap, Bootstrap3, and Bootstrap4
JavaScript
jQuery
PHP & MySQL
Wordpress
AJAX
NodeJS
AngularJS
EMMET
HTML5 Canvas
And So Much More!
__________________________________________________________________________

What else makes our course different?

We'll take you from beginner to professional developer in only 55 hours!
You can ask any question you would like directly in our course dashboard!
This is the biggest course on web development anywhere online!
You may also take this course at your own pace! Whatever suits you!
Don't be the one getting left behind.

This offer wont last forever!

It's Time To Take Action!

__________________________________________________________________________

With the right mindset, understanding, and application of the teachings in this course, you will instantly begin to move towards mastering creating your very own amazing websites from scratch using more than 15+ frameworks!

When we learn something new, I add it to the course - at no additional cost to you! This is a course that will continue to add more and more to every aspect of your life.

In addition to the Udemy 30-day money back guarantee, you have my personal guarantee that you will love what you learn in this course. If you ever have any questions please feel free to message us directly and we will do our best to get back to you as soon as possible!

__________________________________________________________________________

What I can't do in this Course..

I can't guarantee your success - this course does take work on your part. But You Can Do It!

I am also not responsible for your actions. You are responsible for 100% of the decisions and actions you make while using this course.

__________________________________________________________________________

This course will not remain this price forever! It's time to take action!

Click the "take this course" button at the top right now!

...every hour you delay is costing you money...

See you in the course!

Sincerely,

Joe Parys & Shahzaib Kamal

Who this course is for:
This course is for anyone who wants to learn about web development, regardless of previous experience
This course is perfect for complete beginners with no coding experience
This course is also for intermediate & expert developers looking to learn new frameworks and advanced methods
If you want to take ONE COURSE to learn everything you need to know about web development, enroll in this course

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Facebook Marketing - Build Facebook Messenger Chatbots

Facebook Marketing - Build Facebook Messenger Chatbots
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 9.52 GB | Duration: 11.5 hours

Requirements
No previous chatbot knowledge is required!
Willingness to learn hard and succeed!
No coding knowledge needed!
Description
#1 Udemy Bestselling Instructor - Brand New Facebook Messenger Chatbot Masterclass for 2018!

Highest rated (4.9 / 5) Facebook marketing course in the entire Udemy Facebook Marketing and Facebook Ads library!

Learn how to build your very own chatbots using MobileMonkey, the world's best Facebook Messenger Marketing Platform!

Hi there!

Thanks so much for taking the time to stop by and check out my Facebook Messenger Chatbot Masterclass!

I'm Isaac Rudansky, a Udemy bestselling instructor with over 100,000 students. My courses have helped thousands of digital marketers increase their profitability, launch new careers, get new jobs in this industry, and grow their businesses. My courses have over 20,000 5 star reviews, and this new course is the most exciting course I've ever worked on.

I have been teaching digital marketing techniques for the past few years, based on the results and real-world experience I've had running a NY based digital advertising agency. Everything I teach comes on the campaigns we've run for clients like Forbes Magazine, AMC Networks and hundreds of other prominent brands and corporations.

Whether you're an ecommerce business, a B2B business, an affiliate marketer or anyone else with a website that needs more high quality traffic, I guarantee you will be absolutely amazed by the results you're going to get with Facebook messenger chat bots.

I have personally built and managed chatbots for clients in every single vertical and business type, and every time, the results are shocking. We're talking 80-90% engagement rates, which is completely off the charts.

After watching this course, you're going to be able to do the same.

Here's what some of my students have to say about my courses:

"Isaac is brilliant and has a way of conveying his information in a clear and concise manner. He is the Steve Jobs of Digital Marketing. I highly recommend this class."

- Matt Fisher

"I've taken many courses online and this is by far the most comprehensive and informative one I've ever taken. The instructor's delivery is both interesting and engaging and the production quality is top-notch. Well worth every penny! I highly recommend."

- Moshe Nightingale

"I've done a lot of courses, but the way Isaac explains things is phenomenal. I'm already having results and my first customer within 5 minutes of launching my campaign. Thank you Isaac"

- Orlando Watson

"I have to be honest. I hated Digital marketing before taking this course. And Isaac made me love it!! His way of teaching is superb, he's a professional in this field so you can get a lot of insights and understand why "he would put this instead of that". Not just theory that you can read by yourself. I love his way of teaching for many reasons: the content and what you learn, for his way of passing information to you in a funny and creative way and because it's super structured and easy to follow."

- Aitana Arias

"Isaac's a rock-star. I've bought all his courses and they have each blown my mind within the very first few minutes. I consider myself someone who is pretty well versed when it comes to online marketing. And most trainers/professors/gurus have made a career out of creating courses full of things most of us already know or things that could be easily found with a search on Google. Isaac is very different. He's not a coach. He's an actual expert in the field and possible genius. From the moment he opened his mouth in the very 1st course I bought, I knew to pay attention. And I'm glad I did. I'm literally re-launching businesses I had given up on simply because I didn't know the psychology on how to track, optimize and maximize my traffic. I'm writing this review because even though I don't personally know Isaac and have never met him, he's the kind of instructor who deserves more than just rah-rah praise. I'm writing this to acknowledge his mastery of his craft and to thank him for being my silent (invisible & digital) partner."

- George Azide

These are just a small sampling of tens of thousands of similar student comments. In fact, according to Udemy, my courses are watched more than 3x the average Udemy instructor.

Facebook Messenger is the #1 hottest digital advertising channel right now.

Facebook Messenger is exploding in popularity, and designing effective chatbots is the most profitable way to take advantage of all the power Facebook Messenger has to offer.

I am going to teach you, step by step how to build, design and optimize extremely profitable Facebook Messenger Chat Bots without ever having to write a single line of code.

Up until now, you needed to be a developer in order to design your own chatbots. But MobileMonkey has changed all of that. MobileMonkey is the world's most advanced Facebook Messenger marketing platform, allowing you to build complex bots on your own, very quickly.

MobileMonkey was founded by Larry Kim, who sold his first company, Wordstream for over $150,000,000 last year. MobileMonkey has quickly become the leading visual chatbot builder, and this course is a collaboration between Larry and myself. We're incredibly excited to be able to offer step by step, proven techniques for building chatbots that will generate a massive amount of leads and sales for a higher ROI than any other marketing channel.

After speaking with Larry for a long time about his company, and after running insanely profitable chatbots for many of our clients, I decided that I wanted to play my part in helping every other marketer, student and small business owner learn the techniques, strategies and skills that go into building and designing incredibly effective Facebook chatbots.

In this course, you're going to learn how to build chatbots from scratch using MobileMonkey's sophisticated software.

Imagine being able to:

Have personalized text message based conversations with thousands of your customers and leads all at once, while you sleep.

Aautomatically notify your entire contact list of special promotions and sales through the chat platform that 98% of your potential clients and customers are using every single day?

Get an automated text message to your mobile phone wherever you are when a lead requests a callback?

Bring your ecommerce shopping experience complete with products, prices, discounts and images right into Facebook messenger, automatically, at scale, in a completely personalized and mobile optimized way?

Send case studies, ebooks and videos to your leads through a drip campaign automatically.

Register leads to webinars directly through Facebook Messenger.

All of that, plus a whole lot more is possible when you know how to use MobileMonkey to build Facebook Messenger chatbots. I teach you the fundamentals of selling, while giving you practical examples of successful bots in the real world.

You will follow along with me while I literally show you how to build a bot from start to finish.

6 very convincing reasons to sign up for this course right now, today.

All of my courses are #1 bestsellers in their category. I'm not saying this to brag. I'm just pointing out that you can reasonably trust the quality of my training.

You will get an exclusive discount to MobileMonkey by signing up for this course. MobileMonkey is the #1 visual chatbot builder for Facebook Messenger. You can use it for FREE, and the premium version usually costs $49 / month. Students of this course will get access to MobileMonkey Premium at a discounted rate!. (Make sure you give a big thank you to Larry Kim for that!) The offer for students of this course changes from time to time.

30 day, no questions asked, 100% money back guarantee! If you're not making more money than you are now with what you learn in this course within 30 days, email Udemy and they will immediately refund the entire course price.

Lifetime Access. I will be updating this course regularly, with new MobileMonkey features and additional chatbot examples from my clients' campaigns. If you register today, you will have access to this course forever.

Access the MobileMonkey private Facebook Group. Students of this course will have automatic to Larry Kim's private Facebook Group, where both Larry and I will be active members, helping students and MobileMonkey users make the most of their bots.

Over 11 hours of high quality video lectures. Invest a few hours in your training and get paid back many times over by being able to generate more profit from your Facebook advertising campaigns.

If you follow along with me step by step, you're going to be in the top 1% of digital advertisers in the world.

If you're ready to enter the most elite tier of digital advertising experts in the world, if you're ready to join over 100,000 fellow students building chatbots from scratch and to use Facebook messenger marketing to outperform every single one of your competitors, than sign up for this course today .. I'm seriously excited to be taking this journey with you.

Thanks so much for taking the time to check this out, and I can't wait to see you in a couple minutes in Lecture 1 on the other side.

Keep on truckin' and let the good times roll!

Your friend,
Isaac Rudansky

Who this course is for:
Digital marketers
Facebook marketers
Online advertisers
Digital agencies
Social media managers
Social media marketers

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Office 365 PowerApps

Office 365 PowerApps
MP4 | Video: AVC 1920x1080 | Audio: AAC 48KHz 2ch | Duration: 4h 43m
Genre: eLearning | Language: English | Size: 5,13 GB

This course introduces the user to Microsoft PowerApps, a tool that allows you to create forms and gather data. PowerApps is part of the Microsoft 365 suite and is the successor to InfoPath. In this course, you will learn how to modify SharePoint List Forms using PowerApps as well as how to work with PowerApp formulas. This course will also review some of the more advanced features of InfoPath, such as working with data sources. Finally, you will look at how to distribute your PowerApp, including how to share, embed, and export your app.

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Fit mom home program

FIT MOM HOME PROGRAM
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 15.7 GB
Duration: 12.5 hours | Genre: eLearning | Language: English

6 Weeks To Get Back In Shape


What you'll learn

Discover how you can get back in shape effortlessly at home without any equipment
Discover how to eat healthy and delicious to start shedding some pounds WITHOUT A DIET OR COUNTING CALORIES!
Get ready for 3 weekly easy but effective 30-minute workouts that will ignite your energy and motivation
The full-body workouts will help you tone every muscle of your body
Every workout includes the necessary warm-up and an incredible STRETCHING routine
Discover my simple Body Mind Glow System that will help you to be in shape for life
The 6 weeks will be the foundation for a life-time transformation for your health!

Requirements

Please check with your health practitioner before you start any exercise program
Take your time and always listen to your body when you start a new exercise program

Description

DISCOVER HOW TO FINALLY GET THE BODY YOU WANT

6 WEEKS TO GET BACK IN SHAPE

Maybe you have been thinking about getting back in shape for some time.

Maybe you have some unwanted excess body fat.

Maybe some of that fat is a belly bulge, or your love handles, or thighs, or back or arms or all of them.

Maybe you lack the confidence to wear what you really like for fear to not feel well in your skin.

Maybe your energy has been in the minus.

Maybe you have been feeling an increase in body aches - no cool!

Maybe you are nodding your head right now, but then you think.

"All that is true but I don't know where to start"

"I don't know what to do to get the results I want"

WELCOME TO FIT MOM HOME PROGRAM

Get Ready to Get in Shape With Ease!

With this week by week easy to follow program, you will be able to create the foundation to Get in Shape.

You will know exactly what you need to do next to start shedding some pounds, get a tighter body, be more flexible and feeling your health and confidence improving week by week.

Every week you will be performing 3 FULL BODY workouts of 30 minutes each, yes that is all you need 3x 30 minutes per week!

Also every week you will have a meal plan.

I believe that the best way to get results is to allow some flexibility, so you can use your meal plan in a flexible way and still get results.

Why is that possible? Simple, because when you discover the nutrition fundamentals inside this program, you will discover how easy is to eat healthy and delicious!

This course will help you maximize your time to get the body and health you want.

When you finish this course you will have created the foundation for a lean, strong and healthy body.

THE BODY MIND GLOW SYSTEM

Iliana's system to be in shape for life!

MIDSET

Without the right mindset, nothing works. This program will start by setting the right mindset.

COMMITMENT

This programs only requires you to commit to 30 minutes 3 times per week.

NUTRITION

You'll discover how easy is to eat healthily. You will have a simple and flexible plan.

FAQ'S

Who is this program GOOD FOR?

This program is great for healthy, busy women especially moms that haven't been physically active for a while and want to get in shape within their time-restricted schedule, have no intention of going to a gym or have no access to one and are confused about what to eat to lose weight.

Who is this program NOT GOOD FOR?

This program is not suitable for people who have a health condition that prevents them from exercising. This program is also not suitable for people who want a quick solution or who are looking for results without any effort.

I haven't exercise in a long time, can I do this program?

This program is for beginners but healthy individuals. There is no advance movements and no jumps. I also offer some modifications for the exercises that can be more challenging at the beginning. You are also encouraged to go at your own pace and always stop if you need to. With time you will be able to perform the entire program with ease.

How is this program different from the videos I can get for free on Youtube?

I'm glad you asked. I personally have a Youtube channel and I have many videos to support my community, but what you cannot find on the internet or Youtube is the week by week fitness guidance and precise resources to go from zero to hero.

Bonuses

If that wouldn't be enough, Iliana is giving you two additional bonuses

BONUS WEEK WORKOUTS

On the final bonus week, you will be surprised with two new workouts that will bring your fitness journey to the next level.

BONUS WEEK MEAL PLAN

One extra week of delicious meal ideas to stay healthy and energized.

Why you can't miss this opportunity?

Because this program will be your guide every week, ditch the confusion of what to do next and what to eat to reach your Fitness goals.

This program will be the foundation for you to have a lean, strong and healthy body.

And think about it, this course cost less than a professional hair colour treatment, and this is for your health!

There's nothing better than feeling that you are in charge of your health.

When you have the right support and guidance the process is way easier.

My friend, see you inside the program

Who this course is for:

Busy moms that want to get back in shape
Busy moms that need an easy step-by-step program to create the foundation of their fitness journey
Busy moms that need to shed some pounds in a healthy and natural way

Download: Englische Tutorials

Download: Englische Tutorials

 

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Englische Tutorials

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