Creating A Meaningful Life & Developing Habits Of Happiness
Last updated 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.57 GB | Duration: 3h 0m
Last updated 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.57 GB | Duration: 3h 0m
Learn to design the life of your dreams with intensive, hands-on, & transformational exercises used by top life coaches.
What you'll learn
Use the most powerful and transformational tools available for creating a life of meaning and purpose
Identify passions, goals, values, and personal missions
Develop powerful self-knowledge to determine and pursue the right path
Create a meaningful life full of joy and fulfillment!
Requirements
No prior knowledge is required
Open-mindedness and a willingness to question one's pre-existing habits and beliefs are strongly recommended
Description
We all want to live a life of meaning, joy, and fulfillment. But let's be honest. it's not easy!
Finding our passions, defining our purpose, and balancing all the many aspects of a complete and rich life. this stuff takes work!
In this course, the product of over 2 decades of university-level work and thousands of lives changed, we're going to give you the strategies, tools, and frameworks to create the meaningful life of your dreams.
Fortunately, there are powerful, hands-on exercises you can do to discover your life's purpose and achieve your dreams
This isn't some fluffy course about motivation and inspiration. It's an intensive, step-by-step action plan to help you...
Build the foundation of a happy and meaningful life
Understand the science of happiness and how to apply it
Discover the purpose and mission of your life - and pursue them!
Create wellness and balance in all 8 of life's core elements
Develop the wisdom and self knowledge to be your true self
Understand the role of change and harness it to propel yourself forward
Reframe negativity and obstacles to avoid getting "stuck"
Develop powerful and effective goals to help accomplish your dreams
Uncover your core values and learn how to live them to the fullest
Map out and design your life for meaning and happiness - deliberately
Build the powerful support system and the nurturing environment that helps you achieve greatness
...and much, much more!
For the first time ever, you can Create a Meaningful Life in the comfort of your own home!
Join top-rated university professor Linda Levine and Jonathan Levi, one of Udemy's all-time bestselling instructors, in this first-of-its kind online course.
Throughout the course, we'll use the same hands-on techniques and exercises used by the world's top life coaches and university professors alike to help you define and attain a truly meaningful life.
You'll learn about powerful, life-changing tools such as...
The Wheel of LifePersonal Mission StatementsCore ValuesCognitive ReframingSMART GoalsLife DashboardsVision BoardsHappiness Habitsand many other techniques for increasing happiness and fulfillment!
It's going to take hard work - and we're going to push you out of your comfort zone.
But through this course, we're going to get there together.
Whether you're mostly satisfied with your life, or deeply in need of a change, this course is guaranteed to improve your life in measurable and remarkable ways.
We can't wait to see what you're able to achieve - but as you'll learn - designing the life of your dreams is about taking action.
So click "Enroll Now" and join us on this incredible journey, so that you, too, can Create a Meaningful Life.
Individuals who are "pretty" satisfied, but still feel that they want more out of life,Individuals who are deeply in need of a change,Individuals feeling "stuck" or unsure of the next steps to take,Anyone looking to understand the steps of creating meaning and purpose in their lives,Recommended for ages 13 and up,This course is not designed as a replacement for psychological or psychiatric help
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