babymore87
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Complete Diet & Nutrition Certification Zero to Paid Coach
Published 9/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 47m | Size: 1.84 GB
Master calories, macros & meal planning. Coach real clients safely, and build a paid nutrition coaching business.
What you'll learn
Calculate exactly what a client should eat using both standard equations, worked by hand in kilograms and pounds
Set protein, fat and carbohydrate for fat loss, muscle gain or maintenance, and understand why each number moves with the goal
Run a consultation that gets honest answers, screen for medical and eating-related red flags, and refer with the right words
Build a complete nutrition plan in five repeatable steps, and finish it as food a client can actually eat
Diagnose a fat-loss stall in the right order, so you never cut calories when movement was the problem
Size a muscle-gain surplus correctly, coach body recomposition, and set expectations that survive a flat scale
Coach clients already committed to keto, fasting or plant-based eating, and know which supplements earn their place
Adjust for the menstrual cycle, menopause, older clients, shift workers and athletes, and know where a coach stops
Keep clients using readiness assessment, habit design, and scripts for the three conversations that lose them
Price your coaching from real arithmetic, find your first ten clients, and set up contracts and insurance before you charge
Know precisely where the legal line sits between coach, nutritionist and dietitian, and how to check it for your own region
Requirements
No prior nutrition qualification needed. Every concept is taught from scratch and the maths is worked on screen
A basic calculator for Section 2. You will follow along, and the spreadsheets do the rest
One real person to practise on. We follow three clients through the course; you will do the same with someone you know
An open mind about scope. This course teaches what a coach can do well, not how to work around what a dietitian does
Description
You already know food changes lives. You've probably changed your own. What stops most people from helping others isn't a lack of care - it's not knowing what you're actually allowed to say, what to tell someone when the scale doesn't move, and how to turn "I want to help people eat better" into something a real client will pay for.
This course fixes all three.
By the end, you will be able to
- Calculate exactly what a client should eat - both standard equations worked on screen, in kilograms and pounds, so you never depend on a website again
- Run a consultation that gets honest answers, screen for the situations that need a referral, and know where your job ends and a dietitian's begins
- Build a complete nutrition plan in five repeatable steps, and finish it as food a client can actually eat - not four numbers on a page
- Coach fat loss, muscle gain and body recomposition, including what to do when progress stops and why the scale lies
- Work with the diets your clients arrive already believing in, instead of arguing them out of it
- Adjust for female physiology, older clients, shift workers and athletes - the populations most courses skip entirely
- Keep clients: readiness, habit design, and the three conversations that lose them
- Price yourself properly, find your first ten clients, and get the contract and insurance right before you take money
What makes this different
You follow three real clients from first consultation to twelve-week outcome: a desk worker trying to lose fat, a vegetarian lifter whose family cooks one meal for everyone, and a night-shift worker whose goal turns out to be the thing that needs coaching. Every plan is built in front of you - including the options I reject, and why.
Every figure is given in kilograms and pounds. Every micronutrient value is current and sourced on screen. The scope-of-practice lecture tells you how to check the rules whereyou live, because they differ by region. And the business section is five full lectures, not a bonus - pricing arithmetic, positioning, your first ten clients, contracts and insurance.
What you get
- 55 concise video lectures across 13 sections - most under five minutes, none padded
- 19 downloadable tools, including three working spreadsheets: an energy calculator, a plan builder, and a pricing calculator
- A meal template library with vegetarian and vegan options and four regional swap lists - because chicken and rice is useless to most of the world
- 12 section quizzes where every wrong answer links back to the lecture that covers it
- A 60-question final exam with a written explanation on every answer, and a practical project marked against a published rubric
- A certificate of completion, issued automatically the moment you finish
Who this is for
Personal trainers who want to add nutrition without crossing a legal line. Anyone who has changed their own eating and wants to help others do the same. Coaches who've done a nutrition course before and still don't know what to say when a client sits down in front of them.
What this course is not
It does not qualify you to diagnose or treat any medical condition, provide medical nutrition therapy, or work with eating disorders. Those belong to registered dietitians and clinicians, and the course teaches you exactly where that line sits and how to refer across it. Becoming a dietitian is a different path entirely, and I'll tell you honestly who should take it.
Delivered by an Approved CPD Provider, listed on The CPD Register.
If you've ever wanted to help someone with their eating and stopped because you weren't sure you were allowed to, this is the course that shows you what you can do - and how to do it well enough to be paid for it.
Enrol, pick one real person, and build their plan alongside the three you'll watch me build.
Who this course is for
Personal trainers who want to add nutrition coaching without crossing a legal line
Anyone who has changed their own eating and wants to help others do the same, properly
Coaches who have taken a nutrition course before and still do not know what to say when a client sits down
Fitness professionals who want a repeatable system for building plans rather than guessing each time
Aspiring online coaches who need the business side, not just the science
Not for anyone seeking to diagnose or treat medical conditions. That is a registered dietitian's role, and the course says so
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