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Micro-Freedoms: Small Acts of Liberation That Quietly Change Everything by Ethan Caldwell
English | April 19, 2025 | ISBN: N/A | ASIN: B0F5P76785 | 165 pages | EPUB | 0.16 Mb
Micro-Freedoms Small Acts of Liberation That Quietly Change Everything By Ethan Caldwell

What if freedom isn't a breakthrough, but a breath?
In a world addicted to speed, stimulation, and self-optimization, we are subtly trained to perform rather than simply exist. Our days fill with obligations we didn't consciously choose, our attention is quietly siphoned by invisible algorithms, and our worth is often measured in metrics, not meaning.
Micro-Freedoms is a radical invitation to reclaim your life-not by overhauling it, but by noticing it. Through thoughtful storytelling, psychological insight, and profound simplicity, bestselling author Ethan Caldwell uncovers the overlooked power of small choices. A pause. A no. A moment of silence. A walk without your phone. These are not escapes from life. They are entries into it.
Discover how subtle daily shifts canisrupt the tyranny of urgencyRestore attention and intentionReclaim joy in the age of overexposureRepair the fractured relationship between your time and your valuesWhether you're overwhelmed by digital noise, drowning in invisible expectations, or simply tired of performing a version of yourself, Micro-Freedoms is a guide to coming home-to your rhythms, your breath, your life.
This is not about checking out. It's about waking up.
Liberation doesn't always look like a revolution. Sometimes it looks like choosing differently on an ordinary Tuesday.
"A breath of stillness in a culture of noise. This book will change how you move through the world."
"Ethan Caldwell speaks to something deep, quiet, and true. Read this slowly. Live it fully."
About the Author Ethan Caldwell is a bestselling voice in the growing cultural conversation about time, identity, and modern meaning. His books offer calm, piercing clarity in an increasingly distracted world-inviting readers not just to think differently, but to live differently.
With signature wisdom and stillness, Ethan helps readers trade hustle for presence, noise for depth, and performance for authenticity. Micro-Freedoms is his most liberating work yet.




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Microcultures of the Modern World: Subcultures that are quietly thriving by Alex Bugeja
English | November 3, 2024 | ISBN: N/A | ASIN: B0DLWZVWV3 | 270 pages | EPUB | 1.71 Mb
Journey into the fascinating world of microcultures, the thriving subcultures hidden in plain sight. From the intricate clicks of lockpicking to the silent hunt for mushrooms, discover the diverse passions that connect people across the globe. Explore the urban explorer's concrete canvas, the historical reenactor's whispers of the past, and the competitive pigeon racer's language of the birds. Dive beneath the waves with freedivers, unlock the mind's potential with nootropics enthusiasts, and witness the dance of steel in competitive bladesmithing. Marvel at the miniature worlds of live steam modelers, the global network of amateur radio operators, and the craft beer revolution fueled by homebrewers. Experience the art of illusion with close-up magicians, the celestial dance of amateur astronomers, and the thrill of the chase in geocaching. Delve into the art of writing with fountain pen enthusiasts, the patient cultivation of bonsai, and the joyful strumming of ukulele players. Soar with kite flyers as they master the wind, build dreams with Lego masters, and unearth digital history with vintage computer collectors. Discover the language of flowers in ikebana, the rhythm of the rails with model railroaders, and the whispers of the wire with Morse code operators. Finally, unravel the mechanics of history with antique clock enthusiasts. "Microcultures of the Modern World" unveils the hidden tapestry of human connection, creativity, and the search for meaning in a diverse and ever-changing world. This book offers a unique and inspiring look at the passions that unite us.





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Microgrids and Virtual Power Plants (Power Systems) by Farhad Shahnia, Josep M. Guerrero
English | November 2, 2024 | ISBN: 9819766222 | 556 pages | MOBI | 73 Mb
This book highlights recent research advancements in the area of microgrids and virtual power plants. Microgrids and virtual power plants are the future of power generation and delivery systems, and there has been significant research interest in this area over the past decade. The key emphasis of this book is on the various modelling, analysis, and management aspects of microgrids and virtual power networks. Interesting topics such as their planning, operation, and technology accommodation are presented in detail. The chapters in the book discuss existing and new modelling approaches, control and management methods, as well as their structures, planning, monitoring, protection, and coordination. This book introduces and covers these topics in a comprehensive and coherent way for professionals and researchers.




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Microservices with Spring Boot and Spring Cloud: Build resilient and scalable microservices using Spring Cloud, Istio, and Kubernetes
English | August 11, 2025 | ISBN: 1805801279 | 810 pages | EPUB (True) | 60.01 MB
2025 EDITION: Create and deploy production-grade microservices-based applications with this edition fully updated to the latest versions of Spring Boot, Java, and Spring Cloud

Key Features
Build cloud-native production-ready microservices and stay ahead of the curve
Understand the challenges of building large-scale microservice architectures
Learn how to get the best out of the latest updates, including Java, Spring Boot, Spring Cloud, Kubernetes, and Istio
Purchase of the print or Kindle book includes a free PDF eBook
Book Description
Do you want to build and deploy microservices but are unsure where to begin? Check out the fully updated 2025 edition of Microservices with Spring Boot and Spring Cloud.
Drawing from Magnus' decades of experience, you'll start with simple microservices and progress to complex distributed applications, learning essential functionality and deploying microservices using Kubernetes and Istio along the way.
This book covers Java 24, Spring Boot 3.5, and Spring Cloud 2025, featuring updated code examples and replacing deprecated APIs. You'll get a clear understanding of Spring's Ahead of Time (AOT) module, observability, distributed tracing, and Helm for Kubernetes packaging. The chapters show you how to use Docker Compose to run microservices with databases and messaging services and deploy microservices on Kubernetes with Istio. You'll also explore persistence, resilience, reactive microservices, and API documentation with OpenAPI, as well as learn service discovery with Netflix Eureka, edge servers with Spring Cloud Gateway, and monitoring with Prometheus, Grafana, and the EFK stack.
By the end of this book, you'll be able to confidently build scalable microservices using Spring Boot and Spring Cloud.
What you will learn
Build reactive microservices using Spring Boot
Develop resilient and scalable microservices using Spring Cloud
Use OAuth and Spring Security to protect public APIs
Implement Docker to bridge the gap between development, testing, and production
Deploy and manage microservices with Kubernetes
Apply Istio for improved security, observability, and traffic management
Write and run automated microservice tests with JUnit, test containers, Gradle, and bash
Use Spring AOT and GraalVM to compile your microservices into native executables
Utilize Micrometer for distributed tracing
Who this book is for
If you're a Java or Spring Boot developer learning how to build microservice landscapes from scratch, then this book is for you. Prior experience in building apps with Java or Spring Boot will help you get started with this book.
Table of Contents
Introduction to Microservices
Introduction to Spring Boot
Creating a Set of Cooperating Microservices
Deploying Our Microservices Using Docker
Adding an API Description Using OpenAPI
Adding Persistence
Developing Reactive Microservices
Introduction to Spring Cloud
Adding Service Discovery Using Netflix Eureka
Using Spring Cloud Gateway to Hide Microservices behind an Edge Server
Securing Access to APIs
Centralized Configuration
Improving Resilience Using Resilience4j
Understanding Distributed Tracing
Introduction to Kubernetes
Deploying Our Microservices to Kubernetes
Implementing Kubernetes Features to Simplify the System Landscape
Using a Service Mesh to Improve Observability and Management
Centralized Logging with the EFK Stack
Monitoring Microservices




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Microservices with Spring Boot and Spring Cloud: Build resilient and scalable microservices using Spring Cloud, Istio, and Kubernetes , 4th Edition
English | 2025 | ISBN: 1805801279 | 811 pages | True PDF | 46.17 MB
2025 EDITION: Create and deploy production-grade microservices-based applications with this edition fully updated to the latest versions of Spring Boot, Java, and Spring Cloud

Key Features

Build cloud-native production-ready microservices and stay ahead of the curve
Understand the challenges of building large-scale microservice architectures
Learn how to get the best out of the latest updates, including Java, Spring Boot, Spring Cloud, Kubernetes, and Istio
Book Description

Do you want to build and deploy microservices but are unsure where to begin? Check out the fully updated 2025 edition of Microservices with Spring Boot and Spring Cloud.
Drawing from Magnus' decades of experience, you'll start with simple microservices and progress to complex distributed applications, learning essential functionality and deploying microservices using Kubernetes and Istio along the way.
This book covers Java 24, Spring Boot 3.5, and Spring Cloud 2025, featuring updated code examples and replacing deprecated APIs. You'll get a clear understanding of Spring's Ahead of Time (AOT) module, observability, distributed tracing, and Helm for Kubernetes packaging. The chapters show you how to use Docker Compose to run microservices with databases and messaging services and deploy microservices on Kubernetes with Istio. You'll also explore persistence, resilience, reactive microservices, and API documentation with OpenAPI, as well as learn service discovery with Netflix Eureka, edge servers with Spring Cloud Gateway, and monitoring with Prometheus, Grafana, and the EFK stack.
By the end of this book, you'll be able to confidently build scalable microservices using Spring Boot and Spring Cloud.
What you will learn

Build reactive microservices using Spring Boot
Develop resilient and scalable microservices using Spring Cloud
Use OAuth and Spring Security to protect public APIs
Implement Docker to bridge the gap between development, testing, and production
Deploy and manage microservices with Kubernetes
Apply Istio for improved security, observability, and traffic management
Write and run automated microservice tests with JUnit, test containers, Gradle, and bash
Use Spring AOT and GraalVM to compile your microservices into native executables
Utilize Micrometer for distributed tracing
Who this book is for

If you're a Java or Spring Boot developer learning how to build microservice landscapes from scratch, then this book is for you. Prior experience in building apps with Java or Spring Boot will help you get started with this book.



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Microsoft 365 Excel All-in-One For Dummies
English | 2025 | ISBN: 1394344635 | 798 Pages | PDF | 29 MB
Microsoft 365 Excel All-in-One For Dummies offers an all-new way to tackle data in Excel. Start with the basics of inputting, formatting, and organizing data and work your way to pro techniques that help with any career field or reason for using the app. Gain the skills to apply advanced formulas and functions, create stunning data visualizations, build dashboards and reports, and automate your spreadsheets. You'll also get a glimpse into how AI tools can boost your work. Eight mini-books come together in this expanded Excel reference. With Microsoft 365 Excel All-in-One For Dummies, you'll soon be the go-to Excel guru in your office or school.




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Microsoft Azure Fundamentals Certification and Beyond: A complete AZ-900 exam guide with online mock exams, flashcards, and hands-on activities by Steve Miles, Peter De Tender
English | January 25, 2024 | ISBN: 1837630593 | 284 pages | PDF | 33 Mb
Advance your career by learning how to apply Azure Fundamentals effectively with this comprehensive guide, accompanied by web-based tools such as mock exams, flashcards, and hands-on activities

Key FeaturesComprehensive guide to Azure fundamentals, covering core compute, network, and storage services in detailIn-depth explanations of security, governance, and administrative tools essential for managing Azure environments effectivelyAccess to mobile-friendly website with practice exams, interactive flashcards, and real-time assessments to reinforce learning anytime, anywhereBook Description
Microsoft Azure Fundamentals Certification and Beyond, Second Edition, combines the comprehensive cloud fundamentals book with Packt's powerful exam training platform, offering a holistic learning experience designed to help you not just ace the AZ-900 exam but also apply that knowledge to excel in your career.
Covering essential topics such as cloud computing principles, Azure architecture, services, management, and governance, this guide offers clear explanations and real-world insights to help you build confidence in working with Microsoft Azure. It also includes access to an interactive online training platform, which features practice exams, exam-like timers, interactive flashcards, and detailed explanations to reinforce learning and assess exam readiness.
By engaging with the concepts in this book and the accompanying online resources, you will gain a solid foundation in Azure fundamentals, enabling you to approach the AZ-900 certification exam with confidence and take the next step in your cloud computing journey.
What you will learnCore cloud computing concepts and how they apply to AzureAzure's key services, deployment methods, and management toolsImplementation of security concepts, identity management, and governance featuresResource deployment, monitoring, and compliance best practicesSkills to manage and optimize Azure environments effectivelyWho this book is for
This book is for individuals preparing for the Microsoft Azure Fundamentals (AZ-900) certification exam and those looking to build a strong foundation in cloud computing with Azure. It is suitable for IT professionals, students, and business users seeking to understand Azure services, architecture, and management. No prior cloud experience is required, making it ideal for beginners, while those with some technical background can use it to reinforce their knowledge and prepare for certification.
Table of ContentsIntroduction to Cloud ComputingBenefits of Using Cloud ServicesAzure Core Architectural ComponentsAzure Core ResourcesAzure Identity and AccessAzure SecurityAzure Cost ManagementAzure Governance and ComplianceAzure Resource Deployment and ManagementAzure Monitoring Tools



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Microsoft Copilot Studio Quick Start: Learn to Create and Deploy Personalized AI Solutions
English | 2025 | ISBN: 1394333706 | 665 Pages | EPUB | 667 MB
In Microsoft Copilot Studio Quick Start, author Jared Matfess delivers an easy-to-read and hands-on guide to navigating Microsoft's newest generative AI platform. From introductions to the Copilot ecosystem and Copilot Studio to building your first custom agent, publishing it across different environments, and measuring its results so you can optimize its impact, this book walks you through the steps you need to take to use this powerful new tool.




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Microsoft Excel 2024 - Training Book with Many Exercises: From the Beginning to Advanced Applications
English | February 8, 2025 | ASIN: B0DWLT2ZGL | 135 pages | PDF | 45.48 MB
MS Excel 2024 Training Book

Numerous exercises integrated in the book!
Excel from the start to professional knowledge!
Our Excel book starts with simple basics, continues with the possibilities of entering formulas and copying formulas to numerous advanced applications with complex calculations, from formulas such as RMS to conditions to pivot evaluations.
Thanks to the many practical exercises, everything can be understood immediately. Instead of theoretical learning or blind testing, Excel almost explains itself, the functionality is understood and so there is nothing standing in the way of using it for your own calculations.
Particular emphasis is placed on the formatting and graphical representation of the tables, since Excel data for meetings, product presentations or similar must be presented appropriately in the business area and transferred to other applications. We do not deliver a collection of Excel applications, but a systematic guide so that you can create your own calculations.
From the Content
Part one, the Basics:
Workbook and spreadsheets,
Input and save,
first calculations: sum, product.
Second Part, Professional Handling of Excel:
relative and absolute copying of formulas,
automatic filling with row,
document extensive workbooks with comments,
Part Three, Extended Calculations based on numerous Practical Examples:
Calculate finances: credit, term, interest with RMZ,
Invoice with articles, VAT and Include date in calculation
Budget planning,
A test evaluation with usual evaluations: minimum or greatest value, Average, Round, Standard deviation,
Diagram,
Design tables ready for printing: create a diagram for illustration, Transfer format, AutoFormat for tables, Styles in Excel,
Advanced Applications:
Grade evaluation with Vlook,
If-then conditions,
Logical links,
Find the trend.
Pivot table and diagram.
External Data, Monitoring.
This series of training books was founded in the 1990s, and has been used since then in many courses and self-study, constantly improved and adapted to the actual program versions.
Through this origin from computer courses, this booklet differs from many others by not offering a collection of materials, not a reference book, but a guide to the "Learning by Doing", which explains step by step through many practical exercises. Therefore, this book series is ideal for adult education as well as for self-study, especially for beginners.
After studying this book, there is nothing standing in the way of your own applications.
Excel from the start to professional knowledge! With many integrated, practice-related exercises!




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Microsoft Power BI: Die praktische Einführung in die Datenanalyse und -visualisierung (German Edition) by Jeremey Arnold, Rainer G. Haselier
German | April 12, 2023 | ISBN: 3864909694 | 543 pages | PDF | 15 Mb
Datenanalyse und Visualisierung für Einsteiger*innenDie Power BI-Grundlagen einfach und verständlich erklärtMit vielen Beispielen und Übungsdateien zum Mitmachen und AusprobierenInkl. den wichtigsten DAX-Ausdrücken und benutzerdefinierten VisualsMicrosoft Power BI ist ein leistungsstarkes Datenanalyse- und Visualisierungstool, das den Anforderungen von anspruchsvollen Datenwissenschaftlern entspricht, gleichzeitig aber auch von jeder Person genutzt werden kann, die mehr aus ihren Daten herausholen möchte. Diese kompakte Einführung in Power BI ist für eben diejenigen, die sich selbst in das Tool einarbeiten möchten oder müssen.

Das Buch deckt alle Grundlagen ab, die Sie benötigen, um Ihre Daten zu analysieren und visualisieren. Egal ob Sie mit großen, komplexen Datensätzen und Datenbanken oder mit Microsoft Excel arbeiten, Jeremey Arnold zeigt Ihnen, wie Sie sich Power BI selbst beibringen und es als Datenanalyse- und Berichtstool nutzen können.
Erfahren Sie, wie Sie:
- Daten in Power BI importieren, bearbeiten, visualisieren und analysieren
- Lösungen für Self-Service- und Unternehmens-BI angehen
- Power BI im Rahmen der Business-Intelligence-Strategie Ihres Unternehmens einsetzen
- Effektive Berichte und Dashboards erstellen
- Umgebungen für die gemeinsame Nutzung von Berichten und die Verwaltung des Datenzugriffs mit Ihrem Team erstellen
- die richtige Lösung für die Nutzung von Power BI-Angeboten auf der Grundlage von Größe, Sicherheit und Rechenanforderungen bestimmen



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Microwave Claddings: Engineering Applications
English | 2026 | ISBN: 103293655X | 154 Pages | PDF EPUB (True) | 17 MB
Microwave Claddings presents an effective approach for improving the surface properties of materials, providing distinct advantages compared to conventional procedures such as flame spraying or arc welding. It explains how composites, metals, ceramics, and polymers can be coated with microwave claddings to improve resistance to corrosion, durability, and strength.




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Dennis C Dickerson, "Militant Mediator: Whitney M. Young Jr."
English | 1998 | ISBN: 0813120586 | EPUB | pages: 384 | 5.4 mb
Alone among his civil rights colleagues - Martin Luther King Jr., Roy Wilkins, James Farmer, John Lewis, and James Forman - Whitney M. Young Jr. advocated integrationism embraced by both blacks and whites. As a National Urban League Official in the Midwest and as a dean of social work at Atlanta University during the 1940s and 1950s, Young blended interracial mediation with direct protest. He demonstrated that these methods pursued together were the best tactics for the civil rights movement, then put them to work on a national scale upon becoming the executive director of the League in 1961. In this position, Young forcefully alerted elite whites to the urgency of the black struggle for equality and urged them to spend federal, corporate, and foundation funds to lift residents in the nation's inner cities. Although he actively interacted with powerful whites, Young also drew support from middle- and working-class blacks who shared his belief in racial integration. As he navigated this middle ground Young came under fire from both black nationalists and white conservatives.




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