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Finding Peace Amidst Chaos: 7 Day Chakra Balancing and Reset For Physical and Emotional Wellness: A Practical Coaching Guide to Chakra Balancing for Inner Calm and Personal Growth by The 5th Element Coaching
English | November 10, 2024 | ISBN: N/A | ASIN: B0DMP7TVN3 | 155 pages | EPUB | 1.93 Mb
Finding Peace Amidst Chaos: A Practical Guide to Chakra Balancing for Inner Calm and Personal Growth

Are you searching for lasting peace and stability in a chaotic world? Finding Peace Amidst Chaos is a transformative guide that brings the ancient wisdom of chakra balancing into modern life, offering readers practical, real-world tools for grounding, emotional balance, and personal empowerment. Perfect for those new to chakra work or experienced practitioners looking for fresh insights, this book is designed to help you reconnect with your inner strength, boost your mental clarity, and find harmony in all areas of life.
Inside this essential guide, you'll find:A seven-day chakra reset program with daily exercises, affirmations, and meditation practices to align each chakra for optimal energy flowPractical lifestyle tips and daily routines that fit effortlessly into busy schedulesTechniques for managing stress, boosting creativity, and finding emotional peace, making it an ideal resource for anyone struggling with overwhelm or self-doubtInsights into each chakra's unique focus, from grounding in the Root Chakra to spiritual connection in the Crown ChakraAccessible yoga poses, nutrition recommendations, and breathing exercises to enhance your chakra work and create lifelong habits of self-careFinding Peace Amidst Chaos empowers you to make small, achievable changes that lead to profound, lasting results. Whether you're a busy professional, parent, or someone simply looking to find more peace, this book is your personal path to calm, centered living.
Ideal for readers interested in self-help, personal development, mindfulness, energy healing, and chakra balancing, Finding Peace Amidst Chaos is the guide you need to transform life's stresses into a source of strength. Start your journey to inner peace today.

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Fred Stoller, "Five Minutes to Kill: How the HBO Young Comedians Special Changed the Lives of 1989's Funniest Comics"
English | 2017 | ASIN: B071R4NZCB | EPUB | pages: 95 | 0.1 mb
My Seinfeld Year author Fred Stoller returns with a memoir about life, death, and stand-up.

In the 1980s and the 1990s, HBO's annual Young Comedians Special was the ultimate launching pad for emerging comics looking to break into the world of show business. The Young Comedians Special produced some of the most recognizable-and bankable-comedic stars of all time, including Sam Kinison, Bob Saget, Jerry Seinfeld, and Judd Apatow. But what about the ones who didn't exactly make it?
In Five Minutes to Kill, actor and comedian Fred Stoller-the Kindle bestselling author of 2012's My Seinfeld Year-tells the story of the Young Comedians Special in 1989. He and five other talented, then-unknown comics took the stage with the hopes that their five-minute sets would propel them to fame and fortune. Some, like David Spade and Rob Schneider, hit it big; others didn't. By turns hilarious and heart-wrenching, Five Minutes to Kill is the bittersweet story of what happened to six of America's funniest people after their first big breaks.

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Fodor's Florence & Tuscany: with Assisi & the Best of Umbria (Full-color Travel Guide) by Fodor's Travel Guides
English | November 26, 2024 | ISBN: 1640977066 | 368 pages | MOBI | 49 Mb
Whether you want to tour Brunelleschi's Dome, marvel at artwork in the Galleria degli Uffizi, or explore charming hill towns, the local Fodor's travel experts in Florence and Tuscany are here to help! Fodor's Florence and Tuscany guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully redesigned with an easy-to-read layout, fresh information, and beautiful color photos.

Fodor's Florence and Tuscany travel guide includes:AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and doMULTIPLE ITINERARIES to effectively organize your days and maximize your timeMORE THAN 30 DETAILED MAPS and a FREE PULL-OUT MAP to help you navigate confidentlyCOLOR PHOTOS throughout to spark your wanderlust!HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, wineries, and morePHOTO-FILLED "BEST OF" FEATURES on "What to Eat and Drink," "10 Best Museums in Florence," "Best Hilltop Villages in Tuscany and Umbria," "Free Things to Do in Florence," and moreTRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and moneyHISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, music, and moreSPECIAL FEATURES on "Who's Who in Renaissance Art," "The Duomo," "Santa Croce," "The Pleasures of Tuscan Wine," Piazza del Campo," "The Goodness of Tuscan Food," and "Assissi's Basilica di San Francesco."LOCAL WRITERS to help you find the under-the-radar gemsITALIAN LANGUAGE PRIMER with useful words and essential phrasesUP-TO-DATE COVERAGE ON: Florence, Tuscany, Chianti, Siena, Pisa, Arezzo, Umbria, and more.Planning on visiting other destinations in Italy? Check out Fodor's Essential Italy, Fodor's Amalfi Coast, Naples & Capri, Fodor's Rome, and Fodor's Venice.
*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.
ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

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Fodor's New Orleans (Full-color Travel Guide) by Fodor's Travel Guides
English | November 26, 2024 | ISBN: 1640977384 | 304 pages | MOBI | 34 Mb
Whether you want to drink on Bourbon Street, celebrate Mardi Gras, or listen to jazz on Frenchmen Street, the local Fodor's travel experts in New Orleans are here to help! Fodor's New Orleans guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time.

This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.
Fodor's New Orleans includes:AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and doMULTIPLE ITINERARIES to effectively organize your days and maximize your timeMORE THAN 15 DETAILED MAPS to help you navigate confidentlyCOLOR PHOTOS throughout to spark your wanderlust!UP-TO-DATE and HONEST RECOMMENDATIONS for the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and morePHOTO-FILLED "BEST OF" FEATURES on "What to Eat and Drink in New Orleans," "What to Buy in New Orleans," and "The Spookiest Experiences in New Orleans"SPECIAL FEATURES on "Mardi Gras," "The Cuisine of New Orleans," and "New Orleans Noise"TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and moneyHISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, music, and moreLOCAL WRITERS to help you find the under-the-radar gemsCOVERS: The French Quarter, Bourbon Street, Faubourg Marigny, Frenchmen Street, the Garden District, Bywater, Tremé, Cajun Country, and morePlanning on visiting other destinations in the American south? Check out Fodor's The Carolinas and Georgia.
ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!
*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.

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Fodor's Pocket London: A Compact Guide to England's Capital (Full-color Travel Guide) by Fodor's Travel Guides
English | November 26, 2024 | ISBN: 1640979980 | 208 pages | MOBI | 22 Mb
Whether you want to visit the Tower of London, explore the British Museum, or pose for a photo with Big Ben, the local Fodor's travel experts in London are here to help! Fodor's Pocket London guidebook is packed with maps, walking tours, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your limited time. This compact, pocket-size guide with an easy-to-read layout, fresh information, and beautiful color photos has been reinvented for the modern traveler, making it perfect for short trips and weekend adventures.

Fodor's Pocket London travel guide includes:AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do3 NEIGHBORHOOD WALKING TOURS to explore the best of London and discover underrated gems2 MUSEUM HIGHLIGHT TOURS to maximize your time and help you see as much as possibleMORE THAN 10 DETAILED MAPS and a FREE PULL-OUT MAP to help you navigate confidentlyCOLOR PHOTOS throughout to spark your wanderlust!HONEST RECOMMENDATIONS FROM LOCALS on the 50 best sights, 50 best restaurants, and 50 best hotels, plus recommendations for nightlife, shopping, performing arts, activities, and morePHOTO-FILLED "BEST OF" FEATURES on What to Eat and Drink in London, What to Buy in London, Best Museums in London, and moreTRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and moneyHISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, geography and moreLOCAL WRITERS to help you find the under-the-radar gemsUP-TO-DATE COVERAGE ON: Westminster Abbey, Buckingham Palace, the Tower of London, St. Paul's Cathedral, the British Museum, the Tate Modern, Shakespeare's Globe, Hyde Park, Houses of Parliament, Kensington Palace, Windsor Castle, Hampton Court Palace, and more.Planning on visiting the rest of Great Britain? Check out Fodor's Essential England, Fodor's Essential Scotland, and Fodor's Essential Great Britain.
*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.
ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

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Fodor's Tokyo: With Side Trips to Mt. Fuji, Hakone, and Nikko (Fodor's Travel Guides), 9th Edition by Fodor's Travel Guides
English | February 25th, 2025 | ISBN: 1640977503 | 384 pages | True EPUB | 134.17 MB
Whether you want to stay in a ryokan, stand in awe at busy Shibuya Crossing, visit beautiful temples, or hike Mount Fuji, the local Fodor's travel experts in Tokyo are here to help! Fodor's Tokyo guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.

Fodor's Tokyo travel guide includes:
* AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do
* MULTIPLE ITINERARIES to effectively organize your days and maximize your time
* MORE THAN 20 DETAILED MAPS to help you navigate confidently
* COLOR PHOTOS throughout to spark your wanderlust!
* HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more
* PHOTO-FILLED "BEST OF" FEATURES on Tokyo's Best Temples and Shrines, Best Quirky Souvenir Shops, and Free Things to Do
* TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money
* HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, music, geography, and more
* SPECIAL FEATURES ON "Peerless Fuji," "A Japanese Culture Primer," and "Isolation and Engagement: A History of Japan"
* LOCAL WRITERS to help you find the under-the-radar gems
* Japanese LANGUAGE PRIMER with useful words and essential phrases
* UP-TO-DATE COVERAGE ON: Shinjuku, Ginza, Shibuya, Asakusa, Imperial Palace District, Akihabara, Marunouchi, Harajuku, Tokyo Skytree, Tosho-gu Shrine, Roppongi, Senso-ji, Mount Fuji, Kamakura, Yokohama, Nikko, Hakone, lake Chuzenji

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Follow Me to Africa: A Novel by Penny Haw
English | February 25, 2025 | ISBN: 1728295459 | True EPUB | 304 pages | 1.1 MB
Historical fiction inspired by the story of groundbreaking paleoanthropologist Mary Leakey, FOLLOW ME TO AFRICA is a sweeping, dual-timeline story of intergenerational friendship, a meditation on the beauty of the natural world, and a celebration of the women who pave the way for those to come.

It's 1983 and seventeen-year-old Grace Clark has just lost her mother when she begrudgingly accompanies her estranged father to an archeological dig at Olduvai Gorge on the Serengeti plains of Tanzania. Here, seventy-year-old Mary Leakey enlists Grace to sort and pack her fifty years of work and memories.
Their interaction reminds Mary how she pursued her ambitions of becoming an archeologist in the 1930s by sneaking into lectures and working on excavations. When well-known paleoanthropologist Louis Leakey commissions her to illustrate a book, she's not at all expecting to fall in love with the older married man. Mary then follows Louis to East Africa, where she falls in love for a second time, this time with the Olduvai Gorge, where her work defines her as a great scientist and allows her to step out of Louis's shadow.
In time, Mary and Grace learn they are more alike than they thought, which eventually leads them to the secret that connects them. They also discover a mutual deep love for animals, and when Lisa, an injured cheetah, appears at camp, Mary and Grace work together to save her. On the morning Grace is due to leave, the girl―and the cheetah―are nowhere to be found, and it becomes a race against time to rescue Grace before the African bush claims her.
From the acclaimed author of The Invincible Miss Cust and The Woman at Wheel comes an adventurous, dual timeline tale that explores the consequences of our choices, wisdom that comes with retrospection, and relationships that make us who we are, based on the extraordinary real life of Mary Leakey.

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Food Margins: Lessons from an Unlikely Grocer
by Cathy Stanton
English | 2024 | ISBN: 1625348061 | 242 Pages | PDF | 6.6 MB

Winner of the 2024 Readable Feast Award for Social Consciousness
Named one of Food Tank's 20 Food Systems Reads that Will Inspire You this Summer!
In a food industry shaped by the abundance, cheapness, and convenience that giant corporations can offer, small-scale ventures struggle to survive, as anthropologist Cathy Stanton discovered when she joined the effort to save a small food co-op in a former mill town in western Massachusetts. On the margins of the dominant system, Stanton found herself reckoning with its deep racial and class inequities, and learning that making real change requires a fierce commitment to community and a willingness to change herself as well.
Part memoir and part history lesson, Food Margins traces the tangled economic and political histories of the plantation, the factory, and the supermarket through the life of one New England town. Stanton tells a complex and compelling story of a rural community imagining and creating a viable alternative to the mainstream in a time of increasingly urgent need to build a more socially and ecologically just food system.

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James M. O'Toole, "For I Have Sinned: The Rise and Fall of Catholic Confession in America"
English | ISBN: 0674294521 | 2025 | 336 pages | PDF | 3 MB
The remarkable story of how confession became a defining rite for American Catholics―and then, beginning in the 1970s, all but disappeared.

For generations, American Catholics went faithfully to confession, admitting their sins to a priest and accepting through him God's forgiveness. The sacrament served as a distinctive marker of Catholic identity, shaping parishioners' views of their relationship to God, their neighbors, and the wider world. But starting in the 1970s, many abandoned confession altogether. Focusing on the experiences of both laypeople and priests, James M. O'Toole reconstructs the history of confession's steady rise―and dramatic fall―among American Catholics.
In the early United States, the Catholic Church grew rapidly―and with it, confession's centrality. Although the sacrament was practiced unevenly for much of the nineteenth century, frequent confession became common by the early twentieth. Both priests and parishioners understood confession as a ritual crucial for the soul, while on a social level, it established Catholic distinctiveness within a largely Protestant country. Today, however, even faithful Catholics seldom confess. The reasons for this change, O'Toole reveals, include the emergence of psychology and other forms of counseling; the Church's stance against contraception, which alienated many parishioners; and a growing sense of confession's inability to confront social problems like structural racism, poverty, and sexism. Meanwhile, increasing recognition of sexual abuse within the Church further undermined trust in clergy as confessors.
Sensitively attuned to the historical importance of confession,
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Michael Reid, "Forgotten Continent: A History of the New Latin America"
English | ISBN: 0300224656 | 2017 | 440 pages | AZW3 | 4 MB
A newly updated edition of the best-selling primer on the social, political, and economic challenges facing Central and South America

Ten years after its first publication, Michael Reid's best-selling survey of the state of contemporary Latin America has been wholly updated to reflect the new realities of the "Forgotten Continent." The former Americas editor for the Economist, Reid suggests that much of Central and South America, though less poor, less unequal, and better educated than before, faces harder economic times now that the commodities boom of the 2000s is over. His revised, in-depth account of the region reveals dynamic societies more concerned about corruption and climate change, the uncertainties of a Donald Trump-led United States, and a political cycle that, in many cases, is turning from left-wing populism to center-right governments. This essential new edition provides important insights into the sweeping changes that have occurred in Latin America in recent years and indicates priorities for the future.
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Formula One Racing For Dummies by Jonathan Noble
English | October 31, 2023 | ISBN: 1394206380 | 368 pages | MOBI | 3.86 Mb
A crash course in the exciting world of professional motor racing

Formula One Racing For Dummies has all the information you need to start following this exciting motor sport. You'll learn the basic dynamics and rules of F1, and you'll get a primer on the drama, strategies, politics, and rivalries that have turned the sport into a global sensation. Written by an industry expert, this book is full of fun anecdotes that will get beginners and die-hards alike excited for the next race. Get to know the contemporary F1 scene, with profiles of current team managers and drivers, info on the best media coverage and F1 news sources, and the latest rules and technical regulations. For fans who watch F1 on TV and those who attend the races in person, this fast-paced Dummies guide is a perfect way to bolster your enjoyment of the sport.Discover the anatomy of Formula One racecars, including hybrid engines and modern safety systemsLearn what goes on behind the scenes, so you know what's at stake when you watch racesGet to know the most popular drivers, their racing styles, and their backstoriesFamiliarize yourself with the championships, pit stops, and new tracksFollowing F1 is a lot more exciting when you have a little knowledge about the sport. Formula One Racing For Dummies, the Grand Prix of racing guides, will teach you the ins and outs.

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Stephen J. Carp, "Foundations: An Introduction to the Profession of Physical Therapy"
English | 2019 | ISBN: 1626235392 | PDF | pages: 33 | 48.9 mb
A unique blueprint to a successful physical therapy practice from renowned experts

In the last 100 years, the profession of physical therapy has grown from a little-known band of "reconstruction aides" to a large and expanding worldwide group of dedicated professionals at the cutting edge of health care diagnostics, interventions, research, ethics, and altruistic community service. Foundations: An Introduction to Physical Therapy by distinguished physical therapist and educator Stephen Carp reflects nearly 40 years of expertise in this evolving field.
The book covers the "the background music" of physical therapy - important issues aspiring physical therapists and physical therapist assistants need to master prior to starting clinical practice. Sixteen chapters present a broad spectrum of content, covering core behavioral, clinical, and professional concerns encountered in practice. Experts provide firsthand guidance on reimbursement, working as a healthcare team, documentation, ethical issues and community service, clinical research and education, an overview of the APTA, career development, and more.
Key Highlights
- From the history of the profession to cultural, spiritual and legal aspects of practice, this unique resource provides insights not found in traditional physical therapy foundation textbooks
- About 20 comprehensive vignettes with real-life experiences enhance the text
- Text boxes with insightful "first-person" narratives highlight chapter content
- A list of review questions and meticulous references at the end of every chapter enhance learning and encourage further research
All PT and PTA students will benefit from the expert wisdom and pearls shared in this essential reference.
This book includes complimentary access to a digital copy on

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