Free Download Become A Certified Cold Water Therapy Coach
Published 6/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.14 GB | Duration: 1h 57m
Have you wanted to coach yourself or others into the cold water immersion experience.
What you'll learn
You Will be able to learn about the health benefits of Cold water therapy
You will be able to coach some Breathing techniques to get people into the Cold water
You will be able to coach groups into the water safely
You will learn the Mental Health benefits of Cold water therapy
You will Learn some safety tips for planning your Cold water Dips
You will learn a full Coaching Script that has successfully got over 100 Clients in and out of the water safely.
You will learn the History of Cold water therapy.
You will be given a Safety Script and coaching script to give clients for a Safe after dipping experience.
Requirements
No Prgramming Needed, but a strong need to want to coach others safely in and out of the water.
Description
Become a Certified Cold Water Therapy CoachIn this course you will learn as much as you need to be fully immersed in the cold water immersion experience and will be able to coach others into the cold water. You will learn about the history of cold water and the many benefits to cold water immersion for your wellness and for your mental health. Included in this Cold Water Therapy course are some important things you need to know to be able to coach others in to cold water safely. This includes a script you can use to get students into the water safely and calmly, with an added bonus feature of an nlp & hypnotic linguistic language that will help keep your clients calm while getting into the water. This will help your students stay calm through the whole process. after watching the fully live videos from the cold water you will walk away from this in-depth course with the knowledge and confidence to coach others into the water.Also included in this course is the legal requirements so you will understand how to be insured as a cold water immersion Coach. an enjoyable learning experience for everyone.Learn from the UK'S leading Mind Management Coach on how to manage the fears of others and calmly getting students into the water safely.Click the "Buy Now" or "Enroll Now" button now and let's get started.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: The History of Cold Water Therapy
Lecture 2 The History of Cold Water Therapy
Lecture 3 The Latest Medical Research Done on Cold water therapy and cold water immersion
Section 3: The 4 happiness chemicals you will create by cold water immersion
Lecture 4 Chemichal one is Dopamine
Lecture 5 Chemical Two is serotonin
Lecture 6 Chemical 3 is Endorphins
Lecture 7 Chemical 4 is Oxytocin
Lecture 8 Serotonin Pt 2
Section 4: The Safety Facts and Information around Cold water immersion
Lecture 9 The Safety and Facts around Hypothermia and Cold Water Therapy
Lecture 10 The after Drop and the experience that can scare First time dippers
Lecture 11 The after Drop Explained a little deeper for your understanding of the effects
Lecture 12 Jelly Fish for Open Water Dipping
Lecture 13 A little more information on Jelly Fish Stings and more resources
Lecture 14 The effects of Hypothermia from Cold water immersion
Lecture 15 Hypothermia Part 2
Lecture 16 Why Booties in the Summer and Weever Fish
Lecture 17 Water Safety, Currents and drag
Lecture 18 Diagrams and Further In depth Understanding of Currents and Riptides
Lecture 19 Equipment that is used when Dipping
Lecture 20 Equipment Part 2 used and recommended when dipping
Lecture 21 A selection of Safe Dip tips to keep in mind for your clients when Dipping
Lecture 22 Cold water shock safety
Section 5: The benefits to Cold Water Therapy for menopause and for increasing testosterone
Lecture 23 The benefits to the menopause
Lecture 24 Increasing Testosterone in men by a Pre Workout Dip
Section 6: Breathing and Breathwork Sessions for Cold water immersion
Lecture 25 Breathwork, breathing exercises for cold water immersion
Section 7: The script to use for safety and assisting people in to the water
Lecture 26 The Behind the scenes and reason I do the script
Lecture 27 The actual script from start to finish for cold water therapy
Lecture 28 The resource booklet you can hand out after every dip to support your clients
Section 8: Controlling the panic that might happen and why with your clients
Lecture 29 The 2 nervous Systems while cold water dipping
Section 9: The Rules and Logistics of Cold water therapy Coaching, the legal stuff
Lecture 30 Insurance
Lecture 31 Professional waivers
Section 10: A quick summary of your coaching experience
Lecture 32 The Final Summary and touch points of being a cold water therapy coach
Section 11: The Exam
Section 12: Bonus Section
Lecture 33 Bonus Lecture
a pesron who Dips in cold water and who wants to introduce others into the cold water safely.
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