Free Download Be Your Own Coach Express! To Uncover Your Inner Superhero
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.32 GB | Duration: 1h 30m
You can achieve more than you ever thought possible.
What you'll learn
Gain the ability to deeply recognize your personal values, passions and goals and determine a life purpose accordingly.
By identifying your motivation sources, get an idea about how you can use these motivations to achieve your goals.
By adopting a growth mindset, you become more resilient in overcoming the challenges and obstacles you may face.
Become more productive and successful by learning the habits of effective & successful people and adapting these habits to your own life.
Requirements
None
Description
Good Day Dear My FriendThroughout history, people have had little need to manage their careers but times changed. Today we should learn how to manage and develop ourselves. It may seem obvious that people achieve results by doing what they are good at and working in ways that suit their abilities, but according to Drucker, few people know their core strengths, let alone capitalize on them.This course aims to give participants a comprehensive understanding of discovering their potential, determining who they want to be or what they want to do, and the new habits they can develop to reach their best potential. Practical tools and activities to increase personal knowledge are presented throughout the training.We must place ourselves where we can make the greatest contribution to our organizations and communities. Throughout our 40-plus years of work, we must remain mentally alert and engaged, which means knowing how and when to change what we do.With this course, participants become coaches of their own lives and make plans to live a more satisfying, motivating and meaningful life.This course is the perfect start for those who want to embark on a personal development journey but are short on time. We'll cover the highlights and key concepts, ensuring you leave equipped with the tools to start coaching yourself towards personal and professional success. Think of this as your high-impact, high-energy introduction to becoming the most effective new version of you.We aim for participants to achieve the following:• Gain the ability to deeply recognize your personal values, passions and goals and determine a life purpose accordingly.• Identify your sources of motivation and get ideas on how you can use these motivations to achieve your goals.• By adopting a growth mindset, you will be more resilient in overcoming the challenges and obstacles you may encounter.• Become more productive and successful by learning the habits of effective and successful people and adapting these habits to your own life.Ali
Overview
Section 1: Introduction
Lecture 1 Welcome
Lecture 2 Disclaimer and Be Your Own Coach Course Content
Lecture 3 Course Flow in 4MAT
Lecture 4 Warming Exercise
Section 2: Why You Should Care about Personal Development Plan (PDP)
Lecture 5 Why Should You Care about PDP?
Lecture 6 Role of PDP in Early Adulthood - Transition from Student to Business Life
Lecture 7 Role of PDP at Mid Life - Work
Lecture 8 Role of PDP at Later Adulthood (50s and beyond)
Lecture 9 Key Considerations You Should Keep in your mind re PDP
Lecture 10 Life's greatest adventure is Personal Development
Section 3: Know Yourself
Lecture 11 Start Your PDP by Knowing Yourself
Lecture 12 PDP Template Introduction
Lecture 13 Total Person Analysis
Lecture 14 Know Your Personality Better Exercise
Lecture 15 Find Out How Others See You and Johari Window
Lecture 16 Find Your Personal Values with a Quick Exercise
Lecture 17 Flow Mode: Why It is critical in Personal Development
Section 4: Who Do You Want to Be and What Do You Want to Do?
Lecture 18 Find Your Passion wıth Adam Leipzig 5 Questions
Lecture 19 Adam Leipzig Talk Extract (5mins)
Lecture 20 Passion Statement Examples
Lecture 21 Define Your Personal and Professional Goals with OKR Method - Introduction
Lecture 22 OKR Ted Talk by John Doerr: Why the secret to success is setting the right goal?
Lecture 23 How to define your Personal OKRs for Your PDP
Lecture 24 PDP Goal Planning Template and 70-20-10 Learning Model
Lecture 25 Learn What Motivates You Most - Introduction
Lecture 26 Dan Pink Ted Talk Extract: What truly motivates us? Motivation Puzzle
Lecture 27 McClelland's Human Motivation Theory and How to Determine What Motivates Us?
Section 5: Develop New Habits and Skills to Accelerate Your PDP Success
Lecture 28 What is Growth Mindset?
Lecture 29 Growth Mindset Assessment to learn Your Current Status
Lecture 30 Dr Carol Dweck Explain Growth Mindset & Power of YET
Lecture 31 5 Suggestions to Switch to Growth Mindset
Lecture 32 How to Use Our Time and Resources Efficiently: Eisenhower Matrix
Lecture 33 How to Improve Our Social Capital? Relationship Test
Lecture 34 How to Improve Our Energy and Health
Lecture 35 100 Hour Rule - Consistency Matters
Section 6: Develop your action plan to uncover your potential
Lecture 36 It is always about your next move, no matter where you are in your life
Lecture 37 Dont Forget to Complete Your PDP Templates
Lecture 38 Homework
Lecture 39 Final Advices from Ali
Anyone who would like to develop herself/himself to live a more satisfying, motivating and meaningful life.
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