Free Download Basics To Advanced The Half Butterfly Guard
MP4 | Video: H264 1920x1080 | Audio: AAC 48000Hz 2 Ch
Language: English | Duration: 3 hours 42 min | Size: 5.5 GB
Learn The Ins And Outs To One Of The Most Unique And Versatile Positions In BJJ, The Half Butterfly Guard - Over 4 Hours Of Content Across 6 Volumes!
The Half Butterfly Is Easy To Implement And Works Well In Gi And No Gi - Stop Getting Smashed By People And Start Using Their Weight Against Them
With over 4 hours of segmented and sequential content across 6 volumes, this easy to implement instructional series will show you EVERYTHING you need to know to start playing The Half Butterfly Guard
Aaron shows several options to sweep, submit or transition using the half butterfly when you are getting completely smashed in the half guard
On this instructional you will find a COMPLETE road map that is laid out . Aaron is going to start by devoting the whole first volume to basics of control, concepts, movement, mobility and mechanics. This will lay the foundation so you are able to immediately implement
From there you will learn sweeps, passes that connect to the sweeps, back takes, submissions if the sweeps fail, transitions if both the submissions and sweeps fail and then discuss defensive concepts and common encounters.
Contents
01Basics And Control Principles And Concepts
Half butterfly guard basics control principles and concepts - Introduction 0 - 1:32
Half butterfly Basics and control 1:32 - 7:54
Half butterfly guard movement mechanics and concepts 7:54 - 12:59
Half butterfly guard common issues 12:59 - 19:17
Half butterfly Guard Various situation 19:17 - 24:19
02 Sweeping Basics And Concepts
Half Butterfly guard sweeping basics and concepts 0 - 1:07
Half Butterfly Guard Butterfly sweep full break down 1:07 - 8:33
Half butterfly guard Butterfly Sweep with underhook 8:33 - 16:20
Half butterfly guard butterfly sweep with over hook or belt control 16:20 - 23:16
Half butterfly guard butterfly sweep when smashed- Head & Arm Control 23:16 - 27:42
Half butterfly guard inverted arm lock sweep 27:42 - 33:39
Knee Kick Hook Sweeps 33:39 - 39:58
Half butterfly guard butterfly sweep redirection 39:58 - 45:30
Half butterfly guard sit up sweep 45:30 - 51:12
03 Sweeps Review - Connecting Passes - Mobility And Movement Creation Concepts
Half butterfly guard sweeps review - connecting passes - mobility and movement creation concepts 0 - 1:23
Half butterfly sweep to step over butter pass 1:23 - 5:55
Half butterfly sweep to leg pummel knee on belly 5:55 - 11:59
Half butterfly sweep to marcelo over under pass 11:59 - 19:55
Half butterfly sweep to back step and back take 19:55 - 25:13
Passing Concepts 25:13 - 28: 29
04 Transitional Entries
Half butterfly guard transitional entries 0 - 2:08
Half butterfly guard to ashi garami 2:08 - 9:38
Half butterfly to x-Guard 9:38 - 14:41
Half butterfly guard to deep half 14:41 - 19 :30
Half butterfly guard to low knee shield 19:30 - 22:52
Half butterfly guard to closed guard 22:52 - 27:01
05 Submissions
Half butterfly guard submissions 0 - 0:57
Half butterfly guard to high elbow guillotine with guillotine finishing mechanics 0:57 - 8:33
Half butterfly to cross collar choke 8:33 - 14:25
Baseball Bat 14:25 - 19: 53
Half butterfly guard to inverted strait arm lock 19:53 - 24:16
Half butterfly guard to inverted strait arm lock with regular arm bar finish 24:16 - 27:44
Half butterfly guard 3 kimura variations 27:44 - 35:24
Half butterfly guard to 3 omoplata variations 35:24 - 43:14
Half butterfly guard to toe hold 43:14 - 48:37
Half butterfly guard to knee bar 48:37 - 51:43
Half butterfly guard to straight ankle 51:43 - 57 :29
06 Common Encounter And Defensive Concepts
Half butterfly guard common encounters and defensive concepts 0 - 0:55
Defending the guillotine from half butterfly 0:55 - 4:51
Defending the darce with half butterfly 4:51 - 10:17
Countering the kimura with back take 10:17 - 14:10
Defending and countering the backstep 14:10 - 19:42
Controlling the white belt spaz 19:42 - 22:43
Defending against the giants 22:43 - 26:46
Half butterfly guard conclusion 26:46 - 28:26
Full review of techniques and connection 28:26 - 33:22
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