Ultimate Focus: The Art of Mastering Concentration: Unlock the Superpower of the Ultra Successful by Chandler Kitching
English | May 22, 2020 | ISBN: N/A | ASIN: B08924HW8Q | 184 pages | Rar (PDF, AZW3) | 1.11 Mb
This is How You Get Rid of Procrastination Once and For All
Does it drive you crazy how quickly time seems to disappear? One minute you're flowing through your workload and then all of a sudden, 20 minutes later, you catch yourself scrolling on Instagram.
Today's world is one of constant hyperactivity, new information, and yes - distraction.
With all the news and social media applications constantly buzzing in your ear it's no wonder that you can't get anything done.
Did you know that the average human being has an attention span of only 8 seconds? A significant drop from the previous 12 seconds in the year 2000. The world is becoming more and more distracting.
In many ways, this isn't necessarily your fault. Your brain is hardwired for distraction in order to stay alive, remnants of the need to know when something might randomly choose to attack you. Nowadays, however, this biology only leads to procrastination and although it might not be entirely your fault, the time lost is still valuable and it is only you who suffers as a result.
But what if I told you that with 12 simple and practical steps you can regain control of your brain, your environment, and your self-satisfaction.
In Ultimate Focus: The Art of Mastering Concentration, you'll discover: How to raise your IQ with scientifically proven real-life games and exercisesA groundbreaking look into the new-age understanding of neuroplasticity and how this will help to empower youReal-life exercises to help replace your limiting beliefsHow you can shift your daily habits into ones that mindlessly generate successWhy technology is actually your greatest toolTips and tricks for minimalism in your workplace and how it will fuel productivityThe #1 way to clear brain fog that is slowing you downHow "pleasure fasting" will set you free
... and so much more.
You'd be surprised at how much time gets lost in a day. You might be thinking, "ya whatever a couple of minutes lost here and there is no big deal." But have you ever thought about how quickly these small chunks of time add up?
Two minutes here, 10 minutes there, an extra 20 minutes spent at lunch and before you know it a sum of more than 2 hours a day has been wasted. What could you do with two hours? Go to the gym maybe, write a blog post for your website, or even study a new trade - the list is truly endless.
The science of concentration has never before been understood is such a unique, invigorating, and profound fashion. Now with just minutes a day, you can begin to take back control of your time and achieve new and heightened levels of ultimate success.
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