Free Download Discover Discipline
Published 6/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.38 GB | Duration: 2h 1m
Work Smart, Not Hard. Discipline Doesn't Have To Be So Difficult
What you'll learn
Discover the tips and tricks that allow highly disciplined people to perform the way that they do
Find the discipline that you desire in order to finally get control of your life
Incorporate discipline into your life in a way that is realistic for you
Finally get an understanding or what discipline is
Discover your "why", leading to increased determination & energy
Feel empowered to be who you truly want to be
Requirements
All you need is to have a desire to better yourself. I will do the teaching and will guide you every step of the way, so all you have to do is be willing to learn.
Description
I'm not going to tell you that this is the best discipline course on Udemy. Maybe it is and maybe it isn't.What I will tell you though, is that throughout the two years and the 1500+ hours that it took me to create this course, and with all the love and energy that I put into it, there was one thing that was at the forefront of my mind for every minute of that time: YOU.That's why this course took me so long to create.Because I had to make sure that every single step of the journey that you took with Discover Discipline, was clear, simple and direct. And that takes a lot of ongoing contemplation.It reminds me of a quote that I love by the Roman philosopher Marcus Tullius Cicero, where he said:"If I had more time, I would have written a shorter letter."The point being that it's easy to buff up a course with information, but much more difficult to trim away all of the unnecessary bits, thereby ensuring that the course is as clear and concise as possible.So, having said that, let's get right to the point then. Here are the areas we will focus on in this course:Belief: learn about the importance of believing in yourself. Because if you don't believe in yourself, then no matter what you learn about discipline, you will fail.Having a Performance Dip: how to deal with slip-ups so that you can keep your head in the game.Creating Good Habits: you need to learn about habit creation because good habits are an absolute must if you're to become disciplined.How to Set Goals: there are a number of videos covering this topic to ensure that you understand the basics of goal setting. In these videos you will learn how you can build yourself up over time and at your own pace, thereby allowing you to significantly increase your chances of success.Time Management: a big reason why we struggle with discipline is because we do not know how to manage our time, which results in frustration or apathy. And so we give up. Therefore understanding how to manage your time is a crucial part of becoming disciplined.Know Your Why: our why is very powerful in getting us in motion and getting us to work harder on our discipline. Having a strong why will make you determined to reach your goals, not just because you know that it's the right thing to do, but because you have an increased desire to. Put simply: the better you know your why, the more energy you will have to pursue your goals.Rewarding Yourself: learn how to reward yourself, resulting in feelings of pride as well as creating a continuous positive feedback loop, thereby allowing you to rise higher and higher.Habit Tracker: I will introduce you to something very simple that will allow you to track your habits, thereby helping you to be disciplined.Healthy Lifestyle: learn the basics of living a healthy lifestyle, and how to move towards a healthier lifestyle in a gradual and realistic way.Don't Share Your Goals: the people in your life influence you greatly - both positively and negatively - so here you will learn how to manage that aspect, as you make changes in your life.Willpower: I will teach you the fundamentals of willpower, thereby giving you the confidence to manage your day-to-day effectively.Positive Mindset: here we will discuss the importance of maintaining a positive mindset.Morning Routine: I will teach you a simple morning routine that you can build on over time, and tailor make it to fit your schedule and needs.Delayed Gratification: learn about the power of doing the work now, and waiting for the reward at the end of it, versus getting what you want in the moment (instant gratification) and therefore not really getting anywhere in life.The Subconscious Mind: like it or not, our subconscious mind is making most of our choices, so it's certainly going to help you to understand it better.Look to the Future: a refreshing lesson about your human potential, that will set you up as we wrap up the course.So there you have it - lots of high-value lessons to be had with Discover Discipline. And if you pay attention and do the work, I am very confident that you will feel more empowered to pursue a more disciplined life, AND to do so in a way that lasts..That's what you're looking for right?So I hope to see you on the inside!Gilad
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Belief
Lecture 3 Having a Performance Dip
Lecture 4 Creating Good Habits
Lecture 5 Why Do We Need Goals?
Lecture 6 SMART Goals
Lecture 7 Setting Goals & Action Plans
Lecture 8 Time Management & Structuring Your Days
Lecture 9 Know Your Why
Lecture 10 Rewarding Yourself
Lecture 11 Habit Tracker
Lecture 12 Healthy Lifestyle
Lecture 13 Don't Share Your Goals
Lecture 14 Willpower
Lecture 15 Positive Mindset
Lecture 16 Morning Routine
Lecture 17 Delayed Gratification
Lecture 18 The Subconscious Mind
Lecture 19 Look To The Future
Lecture 0 Conclusion
People that have tried to be disciplined but have failed and really just want a realistic solution that will work for them. This course will teach you how to start slow and very gradually increase the intensity over weeks, months and even years, thereby significantly increasing your chances of success,People that see the value in self-development and therefore want to take themselves to the next level,People that are ready for change
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