MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 16m | Size: 523 MB
Learn how to improve your focus by controlling your environment and identifying your distraction patterns
What you'll learn
You will learn how to focus and concentrate productively or effectively on your work
You will be able to improve your performance in work
You will learn how to overcome the barriers to focus and performed efficiently
You will be able to learn how to prepare yourself for high performance
You will also learn how to adopt better focus habits
and much more
Requirements
No requirements
Description
Welcome guys in this course I will be your instructor. In this course I will talk straight to the point. Therefore, we will cover more in less time.
I tried my best to make this course compact and valuable. Because lots of people don't have enough time to watch lengthy courses. So, if you are one of those then this is perfect course for you.
Focus is so important because it is the gateway to all thinking: perception, memory, learning, reasoning, problem solving, and decision making. Without good focus , all aspects of your ability to think will suffer... Here's a simple reality: "If you can't focus effectively, you can't think effectively."
Focus is a thinking skill that helps us pay attention in order to finish what we are doing.
There's a lot of noise out there. All day, every day, everywhere you go, there is ongoing competition for your focus. And you might think it's hard to tune out so you can tune in. You may believe that focus is something you either have or don't have, but focus is a skill. And in this course, I'll help you improve your focus skills.
In this course, I'll show you how to understand focus and reveal the mechanics for mastering it. I want to help you in creating better focusing environments, developing personalized action plans, and reprogramming your daily routines to be more productive. You will focus on thriving rather than just surviving by harnessing the power of your mind.
Focus is ultimately about having full control of your mind. Learn how to develop the ability to choose what you are thinking about, feeling and doing.
I hope to see you in this course.
Thank you.
Who this course is for
Who wants to learn about Focus and performed effectively, efficiently, and productively
Who wants to improve performance and develop better focus habits
Students, Freelancers, Teams
Managers, Business Managers, Executives
Writers, Teachers, Business owners, Leaders, Consultants
Anyone who is interested in focusing, concentration and want to improve performance
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